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This simple GENIUS idea can help reduce soft-drink consumption in India! Just imagine if every school canteen, college mess, and office canteen had a sugar-board displaying the exact amount of sugar in every soft-drink! Many of us know soft-drinks are harmful for us, but we don’t know how BAD... it is for us. Habits form at an early age, and if we have a lot of sugar as a kid, chances are we will crave sugar as an adult too! If a sugar board is put in every school canteen, it can help reduce the soft-drink consumption of millions of Indian Kids! I request the government to introduce this sugar board in every public school in India! If you are a teacher, parent, or office manager, you can make this sugar board for your school, home or office! Some people call India the “Diabetes Capital of the world”. Let us join hands, and make India the "health-capital of the world!" Share!show more

Revant Himatsingka “Food Pharmer”

328,786 subscribers

633,334 views • 2 years ago •via X (Twitter)

Health & Wellness Food Education

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10 Comments

Revant Himatsingka “Food Pharmer”2 years ago

In case you want the YouTube version of this video to share with someone, it is here- Feel free to follow me at Food Pharmer on YouTube if you want! If you create this sugar board, you can share a picture with me at [email protected] and I will reshare the story on my Insta channel! Disclaimer: There is no intention to defame any brand. Everything shared in this video is a personal opinion and purely for educational purposes. I do not own any copyright of any logos shown. Having excess sugar on a regular basis may potentially raise the risk of diabetes.

Revant Himatsingka “Food Pharmer”2 years ago

Here is the picture of the sugar board if you want to make it. Feel free to share!

Rk2 years ago

Can you make the same with our super regoned cereal grains Rice , maida etc

Deepti🏏| 🇮🇳2 years ago

Need a similar one for cream biscuits please

आकाश जैन Aakash Jain2 years ago

जैन समाज में अनेकों जैनियों ने कोल्ड ड्रिंक का आजीवन त्याग कर रखा है| मैने आजीवन त्याग तो अभी तक नहीं किया है लेकिन मन कर रहा है की यह नियम ले ही लूं|

Dp2 years ago

My institute @iitgn has banned the sale of soft drinks inside the campus since a long time

Fundamental Investor ™ 🇮🇳2 years ago

Loved it

GokuAkku2 years ago

Try for Patanjali items too

Prakash kumar Lenka2 years ago

Guy's really making an impact. Let's all come together and make everyone aware. 👌❤️🫰 Nice work Bro. Really appreciate 👍

Storm Breaker2 years ago

@YoursSatya @gopal_karneedi

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CBSE has just made Sugar Board compulsory in every school! From July 15th, every CBSE school must display a Sugar Board revealing the shocking sugar content in soft drinks. Every CBSE Principal has to send the government photos of the sugarboard in their school! Over 2 crore students study in CBSE schools, and this is India’s biggest step towards fighting against childhood obesity and diabetes. 1.5 years ago, when I started the Sugar Board Movement, I had no idea it would become a national movement, but I’m so grateful for the government for taking this up! I’m hoping that other boards like ICSE, state boards, and international boards also take up the sugar board movement! India's war against sugar and obesity has officially begun! Let’s Make India Healthy Again! Share widely!

CBSE has just made Sugar Board compulsory in every school! From July 15th, every CBSE school must display a Sugar Board revealing the shocking sugar content in soft drinks. Every CBSE Principal has to send the government photos of the sugarboard in their school! Over 2 crore students study in CBSE schools, and this is India’s biggest step towards fighting against childhood obesity and diabetes. 1.5 years ago, when I started the Sugar Board Movement, I had no idea it would become a national movement, but I’m so grateful for the government for taking this up! I’m hoping that other boards like ICSE, state boards, and international boards also take up the sugar board movement! India's war against sugar and obesity has officially begun! Let’s Make India Healthy Again! Share widely!

Revant Himatsingka “Food Pharmer”

167,410 views • 1 year ago

France taxes soft drinks based on how much sugar they contain. More sugar means higher tax. As a result, many beverage companies reduced the sugar in their drinks. That's why the same soft drink sold in France often contains much less sugar than the one sold in India. These companies already know how to make lower-sugar products. So why don't they do the same in India? I strongly believe India should also implement a soda tax! It would simply encourage companies to reduce the amount of sugar they add and reduce the amount of sugar Indians consume daily. Let's Make India Healthy Again! 🇮🇳

France taxes soft drinks based on how much sugar they contain. More sugar means higher tax. As a result, many beverage companies reduced the sugar in their drinks. That's why the same soft drink sold in France often contains much less sugar than the one sold in India. These companies already know how to make lower-sugar products. So why don't they do the same in India? I strongly believe India should also implement a soda tax! It would simply encourage companies to reduce the amount of sugar they add and reduce the amount of sugar Indians consume daily. Let's Make India Healthy Again! 🇮🇳

Revant Himatsingka “Food Pharmer”

54,647 views • 1 month ago

70% of Indians don’t get enough fibre. We talk about protein all the time, but fibre is the nutrient we often forget. And unlike protein, fibre doesn’t come from animal foods like chicken, fish, paneer, or milk. Fibre comes only from plant foods. Fibre helps with digestion, keeps you fuller for longer, and can help manage blood sugar spikes. So I created this Fibre Board as a simple reminder to add fibre-rich foods to your diet and consume 25-30g of fibre every day. Share this video and help me spread the Fibre Board Movement to every school, college, and office in India. Let’s Make India Healthy Again!

70% of Indians don’t get enough fibre. We talk about protein all the time, but fibre is the nutrient we often forget. And unlike protein, fibre doesn’t come from animal foods like chicken, fish, paneer, or milk. Fibre comes only from plant foods. Fibre helps with digestion, keeps you fuller for longer, and can help manage blood sugar spikes. So I created this Fibre Board as a simple reminder to add fibre-rich foods to your diet and consume 25-30g of fibre every day. Share this video and help me spread the Fibre Board Movement to every school, college, and office in India. Let’s Make India Healthy Again!

Revant Himatsingka “Food Pharmer”

89,470 views • 24 days ago

People don’t realize how much sugar is actually inside one can of soda This is a visualization of how much sugar is inside one can of sprite Some sodas like a 20oz bottle of Mountain Dew can actually contain 147% of your daily recommended sugar in one drink I’ll include some more examples in the video , many parents let their little kids drink sodas every day

People don’t realize how much sugar is actually inside one can of soda This is a visualization of how much sugar is inside one can of sprite Some sodas like a 20oz bottle of Mountain Dew can actually contain 147% of your daily recommended sugar in one drink I’ll include some more examples in the video , many parents let their little kids drink sodas every day

Wall Street Apes

56,967 views • 2 months ago

Huge win! Nestle has finally launched a Cerelac with no refined sugar. For many years Nestle used to surprisingly put “added sugar” in their Cerelac in India, but no added sugar in Cerelac in Europe. I have repeatedly spoken against this for the past 1 year in many of my videos and in several news channels as well. Children below 2 years should NOT have any form of added sugar according to US department of Health because if babies have added sugar, it causes obesity, diabetes and tooth decay in the long run. I’m happy to see Nestle making this change, because the value of an Indian baby's life is no lesser than any foreign baby. Let us all unite in this fight against misleading labels and ensure that every company has no option but to improve their products!

Huge win! Nestle has finally launched a Cerelac with no refined sugar. For many years Nestle used to surprisingly put “added sugar” in their Cerelac in India, but no added sugar in Cerelac in Europe. I have repeatedly spoken against this for the past 1 year in many of my videos and in several news channels as well. Children below 2 years should NOT have any form of added sugar according to US department of Health because if babies have added sugar, it causes obesity, diabetes and tooth decay in the long run. I’m happy to see Nestle making this change, because the value of an Indian baby's life is no lesser than any foreign baby. Let us all unite in this fight against misleading labels and ensure that every company has no option but to improve their products!

Revant Himatsingka “Food Pharmer”

473,943 views • 1 year ago

The SUGAR SCAM is a bitter SCAM in the face of a policy. The Sugar Scam is designed to help kids of Netas grow, become rich & prosper while the common citizen is paying more money for SUGAR while our Sugar Exports have stopped!! Now Delhi Police has detained us against protesting the Ethanol Scam and Sugar Scam!! We maybe arrested #EthanolScam BETA Badhao Yojna Sugar Daddy Sugar Scam

The SUGAR SCAM is a bitter SCAM in the face of a policy. The Sugar Scam is designed to help kids of Netas grow, become rich & prosper while the common citizen is paying more money for SUGAR while our Sugar Exports have stopped!! Now Delhi Police has detained us against protesting the Ethanol Scam and Sugar Scam!! We maybe arrested #EthanolScam BETA Badhao Yojna Sugar Daddy Sugar Scam

Tehseen Poonawalla Official 🇮🇳

10,206 views • 25 days ago

CERELAC! We are a generation of humans addicted to sugar, and many of us get our first dose of added sugar as a baby. It is no surprise that babies love cerelac, since it contains added sugar! Added sugar should be avoided given to babies below 2 years, since the foods we eat in the first 1000 days of our life shapes our long-term taste buds. If you give a baby added sugar, chances are they will crave sugar once they grow older as well! Added sugar given to babies also causes tooth decay and contributes to obesity. I collaborated with Paediatrician, Dr. Rastogi, to create a home-made cerelac recipe, which does not have any sugars, preservatives, or artificial flavours! Instead of giving your babies market-bought cerelac, you can give your baby home-made cerelac! Share with any young parent!

CERELAC! We are a generation of humans addicted to sugar, and many of us get our first dose of added sugar as a baby. It is no surprise that babies love cerelac, since it contains added sugar! Added sugar should be avoided given to babies below 2 years, since the foods we eat in the first 1000 days of our life shapes our long-term taste buds. If you give a baby added sugar, chances are they will crave sugar once they grow older as well! Added sugar given to babies also causes tooth decay and contributes to obesity. I collaborated with Paediatrician, Dr. Rastogi, to create a home-made cerelac recipe, which does not have any sugars, preservatives, or artificial flavours! Instead of giving your babies market-bought cerelac, you can give your baby home-made cerelac! Share with any young parent!

Revant Himatsingka “Food Pharmer”

494,183 views • 2 years ago

We all know excess sugar is harmful, but there is one ingredient which Indians consume daily which is even worse than sugar! . . . Maltodextrin. The glycemic Index (GI) for table sugar is 65 whereas maltodextrin is 110. The glycemic index (GI) measures how fast a particular food/drink spikes your blood sugar. So the higher the glycemic index, the bigger the blood sugar spike. The more shocking part is that maltodextrin isn’t technically counted as “added sugar” according to FSSAI. Many Indian packaged foods take advantage of this and claim to be “no added sugar” but they have maltodextrin in it. In fact, even baby products like Nestle Cerelac have maltodextrin. Maltodextrin is present in many ultra-processed foods (UPFs) and a diet high in ultra-processed foods is linked to weight-gain, insulin resistance, and type 2 diabetes. In this video, I have highlighted some products that have maltodextrin and how to avoid these products! Share if you found this useful.

We all know excess sugar is harmful, but there is one ingredient which Indians consume daily which is even worse than sugar! . . . Maltodextrin. The glycemic Index (GI) for table sugar is 65 whereas maltodextrin is 110. The glycemic index (GI) measures how fast a particular food/drink spikes your blood sugar. So the higher the glycemic index, the bigger the blood sugar spike. The more shocking part is that maltodextrin isn’t technically counted as “added sugar” according to FSSAI. Many Indian packaged foods take advantage of this and claim to be “no added sugar” but they have maltodextrin in it. In fact, even baby products like Nestle Cerelac have maltodextrin. Maltodextrin is present in many ultra-processed foods (UPFs) and a diet high in ultra-processed foods is linked to weight-gain, insulin resistance, and type 2 diabetes. In this video, I have highlighted some products that have maltodextrin and how to avoid these products! Share if you found this useful.

Revant Himatsingka “Food Pharmer”

157,310 views • 1 year ago

When we eat or drink sugar, it causes a sudden spike in the hormone insulin, which can serve as a catalyst to fuel certain types of cancers, Dr. Lewis Cantley, a Harvard professor and the then-head of the Beth Israel Deaconess Cancer Center, said in 2012. His advice: don't eat sugar, and if you must, keep it to a minimum.

When we eat or drink sugar, it causes a sudden spike in the hormone insulin, which can serve as a catalyst to fuel certain types of cancers, Dr. Lewis Cantley, a Harvard professor and the then-head of the Beth Israel Deaconess Cancer Center, said in 2012. His advice: don't eat sugar, and if you must, keep it to a minimum.

60 Minutes

261,519 views • 7 months ago

Dr. Robert Lustig casually destroyed a can of Coke: Nearly 40% of it is pure sugar — 39 grams. Lustig’s response: “No wonder we have a fatty liver disease pandemic.” And yes — sugar is also directly linked to cancer. One single can. Why it matters: We treat sugary drinks like harmless refreshments while metabolic diseases explode around us. Most people have zero idea how much sugar they’re actually pouring down. This one made me pause next time I reached for a drink. I’ve cut back dramatically since hearing stuff like this — the hidden amounts are insane. How much sugar are you accidentally drinking every day?

Dr. Robert Lustig casually destroyed a can of Coke: Nearly 40% of it is pure sugar — 39 grams. Lustig’s response: “No wonder we have a fatty liver disease pandemic.” And yes — sugar is also directly linked to cancer. One single can. Why it matters: We treat sugary drinks like harmless refreshments while metabolic diseases explode around us. Most people have zero idea how much sugar they’re actually pouring down. This one made me pause next time I reached for a drink. I’ve cut back dramatically since hearing stuff like this — the hidden amounts are insane. How much sugar are you accidentally drinking every day?

Camus

18,317 views • 4 months ago

Let's separate the market from the policy. The stock markets correct about every 18 months, as much as 10 to 20%. We're right in the middle of that right now. It's actually healthy. Tariffs in this situation, are not long-term yet. What Trump is trying to do is to reset the tariff schedules that were set in place after the second World War in every single country, not just Canada, not just Mexico, but Germany and England and France and Switzerland and India. So, it's very simple. Let's say we make sugar, as we do, and India makes sugar. And they put 110% tariff on our sugar going to India. Why don't we just reciprocate?

Let's separate the market from the policy. The stock markets correct about every 18 months, as much as 10 to 20%. We're right in the middle of that right now. It's actually healthy. Tariffs in this situation, are not long-term yet. What Trump is trying to do is to reset the tariff schedules that were set in place after the second World War in every single country, not just Canada, not just Mexico, but Germany and England and France and Switzerland and India. So, it's very simple. Let's say we make sugar, as we do, and India makes sugar. And they put 110% tariff on our sugar going to India. Why don't we just reciprocate?

Kevin O'Leary aka Mr. Wonderful

103,797 views • 1 year ago

#WATCH | Delhi: On the rise in sugar prices, Niraj Shirgaokar, President of the Indian Sugar Mills Association (ISMA), says, "The government has already taken some very good steps in the last 4 to 6 weeks. They have done physical verification of stocks in the sugar mills. They have also put limits on the trading community. They have put limits on institutional buyers and bulk consumers. We are also seeing certain other tightening steps happening. The import of sugar is another important step that has been announced. There is no shortage of sugar. Sugar is available, like we showed in our numbers, and we have to make sure that these steps will definitely help in a very smooth transition into the festival season and into a new sugar crushing season... He also says, "We have asked the government to reduce the holding limit from 400 tons to 200 tons for the traders so that more sugar is released into the market and then the consumer sees the actual correction in the prices during the festivals here..." On the import of sugar, he says, "The import of sugar is a measure of protection. We don't have like 70-80 lakh tons of stock. We have 35 lakh tons of closing stock, which is a comfortable number going into November. The government does feel that this particular figure of 8 or 10 lakh tons will make it absolutely comfortable for the consumer..."

#WATCH | Delhi: On the rise in sugar prices, Niraj Shirgaokar, President of the Indian Sugar Mills Association (ISMA), says, "The government has already taken some very good steps in the last 4 to 6 weeks. They have done physical verification of stocks in the sugar mills. They have also put limits on the trading community. They have put limits on institutional buyers and bulk consumers. We are also seeing certain other tightening steps happening. The import of sugar is another important step that has been announced. There is no shortage of sugar. Sugar is available, like we showed in our numbers, and we have to make sure that these steps will definitely help in a very smooth transition into the festival season and into a new sugar crushing season... He also says, "We have asked the government to reduce the holding limit from 400 tons to 200 tons for the traders so that more sugar is released into the market and then the consumer sees the actual correction in the prices during the festivals here..." On the import of sugar, he says, "The import of sugar is a measure of protection. We don't have like 70-80 lakh tons of stock. We have 35 lakh tons of closing stock, which is a comfortable number going into November. The government does feel that this particular figure of 8 or 10 lakh tons will make it absolutely comfortable for the consumer..."

ANI

19,245 views • 22 days ago

Why I’m not buying into the “sugary drinks are harmless” narrative. If I handed you a spoon with that much sugar, you wouldn’t eat it... but you’ll drink it in 5 minutes. ❌ The average soda? 38 grams of sugar. ❌ Some “sports” or energy drinks? 40+ grams. It doesn’t matter what the label says. Sugar is sugar. Liquid sugar spikes blood glucose, drives insulin up, and leaves you crashing and craving more. Try this instead: Water. Lemon. Mineral salt. When was the last time you had a soda??👇🏻

Why I’m not buying into the “sugary drinks are harmless” narrative. If I handed you a spoon with that much sugar, you wouldn’t eat it... but you’ll drink it in 5 minutes. ❌ The average soda? 38 grams of sugar. ❌ Some “sports” or energy drinks? 40+ grams. It doesn’t matter what the label says. Sugar is sugar. Liquid sugar spikes blood glucose, drives insulin up, and leaves you crashing and craving more. Try this instead: Water. Lemon. Mineral salt. When was the last time you had a soda??👇🏻

Gary Brecka

57,835 views • 6 months ago

With this video, I’m launching a national health movement against false marketing in packaged food! This time I’m not alone. Many influencers, celebrities, doctors and sports stars have UNITED to fight against false marketing! Every week we hear of a new food issue affecting the country! Infant milk sugar, children’s health drinks, Indian chips having palm oil and the masala-cancer issue are just a few of them. If the majority of Indians started reading labels, companies would be forced to stop false marketing and give us better quality food! I invite the entire country to pledge to start reading labels now. Let us all unite to make India the health capital of the world instead of the diabetes capital of the world! Label Padhega India, tabhi toh swasth banega India! Let’s break the internet. #LabelPadhegaIndia

With this video, I’m launching a national health movement against false marketing in packaged food! This time I’m not alone. Many influencers, celebrities, doctors and sports stars have UNITED to fight against false marketing! Every week we hear of a new food issue affecting the country! Infant milk sugar, children’s health drinks, Indian chips having palm oil and the masala-cancer issue are just a few of them. If the majority of Indians started reading labels, companies would be forced to stop false marketing and give us better quality food! I invite the entire country to pledge to start reading labels now. Let us all unite to make India the health capital of the world instead of the diabetes capital of the world! Label Padhega India, tabhi toh swasth banega India! Let’s break the internet. #LabelPadhegaIndia

Revant Himatsingka “Food Pharmer”

898,212 views • 2 years ago

“Sprite bujhaye pyaas, baaki all bakwaas” is the most bakwaas tagline I’ve ever seen. According to various studies, soft drinks actually dehydrate you, so Sprite claiming it hydrates you is completely scientifically inaccurate. I’m rewriting this tagline as “Chaas Bujhaaye Pyaas, Baaki All Soft Drinks Bakwaas.” Compared to Sprite, which has 9 teaspoons of sugar and no protein, chaas has 0 grams of sugar and around 4g protein in 300mL. Plus, since chaas also contains vitamin B12 and D. Most of India is deficient in protein, Vitamin B12 and D, so chaas can be a helpful step in reducing these gaps. I’ve been doing several chaas donations to the poor in various cities in India to promote chaas as a replacement of soft drinks. I am trying to ensure that Chaas drives take place in every city of India on a weekly basis. I would love if you join me or host a drive in your city. The link for joining or hosting a Chaas drive is here: Please share and retweet.

“Sprite bujhaye pyaas, baaki all bakwaas” is the most bakwaas tagline I’ve ever seen. According to various studies, soft drinks actually dehydrate you, so Sprite claiming it hydrates you is completely scientifically inaccurate. I’m rewriting this tagline as “Chaas Bujhaaye Pyaas, Baaki All Soft Drinks Bakwaas.” Compared to Sprite, which has 9 teaspoons of sugar and no protein, chaas has 0 grams of sugar and around 4g protein in 300mL. Plus, since chaas also contains vitamin B12 and D. Most of India is deficient in protein, Vitamin B12 and D, so chaas can be a helpful step in reducing these gaps. I’ve been doing several chaas donations to the poor in various cities in India to promote chaas as a replacement of soft drinks. I am trying to ensure that Chaas drives take place in every city of India on a weekly basis. I would love if you join me or host a drive in your city. The link for joining or hosting a Chaas drive is here: Please share and retweet.

Revant Himatsingka “Food Pharmer”

152,603 views • 1 year ago

Crumbl Cookies has launched a new drink that has 186g of sugar, which is equivalent to eating 19 Krispy Kreme donuts. "I mean it is America, if there's a market for it they will make it. I don't think anyone should drink this just for the record, but I believe in freedom and if they wanna put this drink out there, and people wanna drink it, I'm all for it." "I tell you this, if you really love your family you have to take care of your health not only for you, but also for the people around you. We have to get more serious about our health."

Crumbl Cookies has launched a new drink that has 186g of sugar, which is equivalent to eating 19 Krispy Kreme donuts. "I mean it is America, if there's a market for it they will make it. I don't think anyone should drink this just for the record, but I believe in freedom and if they wanna put this drink out there, and people wanna drink it, I'm all for it." "I tell you this, if you really love your family you have to take care of your health not only for you, but also for the people around you. We have to get more serious about our health."

PBD Podcast

83,211 views • 3 months ago

INDIA WINS! Bournvita FINALLY reduces it’s SUGAR after all the backlash on social media! 8 months ago, I made a video highlighting Bournvita’s high sugar content which went VIRAL! Then I received a legal notice from Bournvita. They also called my video “unscientific”. A leading nutrition body in India comprising of 8 doctors and nutritionists signed a document stating my video is entirely SCIENTIFIC. Out of nowhere, the government sent Bournvita a legal notice, and asked Bournvita to take down their misleading ads. And now 8 months later, Bournvita changes their product, and reduces added sugar by 15%! This is probably the FIRST time in HISTORY that a social media video has led to a food giant reducing their sugar content! If one video can result in a 15% reduction in added sugar, imagine what we can achieve if all of us start reading food labels before we buy anything! THIS IS THE POWER OF THE PEOPLE! THIS IS THE POWER OF THE TRUTH! THIS IS JUST THE BEGINNING! INDIA's FOOD REVOLUTION HAS BEGUN!

INDIA WINS! Bournvita FINALLY reduces it’s SUGAR after all the backlash on social media! 8 months ago, I made a video highlighting Bournvita’s high sugar content which went VIRAL! Then I received a legal notice from Bournvita. They also called my video “unscientific”. A leading nutrition body in India comprising of 8 doctors and nutritionists signed a document stating my video is entirely SCIENTIFIC. Out of nowhere, the government sent Bournvita a legal notice, and asked Bournvita to take down their misleading ads. And now 8 months later, Bournvita changes their product, and reduces added sugar by 15%! This is probably the FIRST time in HISTORY that a social media video has led to a food giant reducing their sugar content! If one video can result in a 15% reduction in added sugar, imagine what we can achieve if all of us start reading food labels before we buy anything! THIS IS THE POWER OF THE PEOPLE! THIS IS THE POWER OF THE TRUTH! THIS IS JUST THE BEGINNING! INDIA's FOOD REVOLUTION HAS BEGUN!

Revant Himatsingka “Food Pharmer”

646,346 views • 2 years ago

American heads to Crumbl Cookies and orders the new Electric Storm dirty soda and a Pink Sugar cookie The single cookie has roughly 790 calories and 76 grams of sugar. The Electric Storm dirty soda has 110 grams of sugar in the 32 ounce and 520 calories But the most shocking part about this video isn’t the insane sugar and calorie content, instead it’s how she eats and drink it In between each bite and drink she seems to be out of breath. Like she just did heavy exercising but she’s just sitting in her car eating cookies…. This just shows the unhealthy lifestyle people live in America eating this ultra processed junk that is horrible for you. Look what it’s doing to her body, she’s out of breath yet from taking bites of a cookie… We need to Make America Healthy Again Combined with just one cookie and drink, this is 186 grams of sugar. We have to stop this in America

American heads to Crumbl Cookies and orders the new Electric Storm dirty soda and a Pink Sugar cookie The single cookie has roughly 790 calories and 76 grams of sugar. The Electric Storm dirty soda has 110 grams of sugar in the 32 ounce and 520 calories But the most shocking part about this video isn’t the insane sugar and calorie content, instead it’s how she eats and drink it In between each bite and drink she seems to be out of breath. Like she just did heavy exercising but she’s just sitting in her car eating cookies…. This just shows the unhealthy lifestyle people live in America eating this ultra processed junk that is horrible for you. Look what it’s doing to her body, she’s out of breath yet from taking bites of a cookie… We need to Make America Healthy Again Combined with just one cookie and drink, this is 186 grams of sugar. We have to stop this in America

Wall Street Apes

503,721 views • 6 days ago