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Three large-scale studies have tried to prove a link between saturated fat and heart disease. None found an association.

Dr. Marty Makary

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208,010 views • 6 months ago •via X (Twitter)

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Dr. Marty Makary says the creators of the old food pyramid hid the truth about saturated fats. “The propagators of this dogma tried to prove their theory correct.” “In the 1960s, the colleagues of Ansel Keys tried to do the end-all study to prove saturated fat caused our health problems.” “The low-fat group had higher rates of coronary heart disease and heart attacks.” “The opposite of what they expected.” “They suppressed the data for 16 years.” “When you avoid fat, you end up with ultra-processed carbohydrates and sugar.” “We created a generation of children with low protein, high carbohydrates, sugar addiction, burdened with ultra-processed foods.” “Those days are over. Are telling people the truth about food.”

Dr. Marty Makary says the creators of the old food pyramid hid the truth about saturated fats. “The propagators of this dogma tried to prove their theory correct.” “In the 1960s, the colleagues of Ansel Keys tried to do the end-all study to prove saturated fat caused our health problems.” “The low-fat group had higher rates of coronary heart disease and heart attacks.” “The opposite of what they expected.” “They suppressed the data for 16 years.” “When you avoid fat, you end up with ultra-processed carbohydrates and sugar.” “We created a generation of children with low protein, high carbohydrates, sugar addiction, burdened with ultra-processed foods.” “Those days are over. Are telling people the truth about food.”

MAHA Action

60,162 views • 6 months ago

Dr Peter McCullough®: Get Sugars, Starches, and Saturated Fats Out of the Food Pyramid Internist, cardiologist, and former Division Chief of Nutrition and Preventive Medicine Dr Peter McCullough® tells Dr. Drew Pinksy that three major components of diet promote obesity, diabetes, and heart disease. They are the "three S's" 1) sugar, 2) starch, 3) saturated fat (red meat, full-fat dairy). An aspirational goal is to get all three out of the food pyramid for optimal public health. Courtesy Ask Dr. Drew Show January 8, 2026. Craig M. Wax D.O. Dr. Drew Joel "Heart Prevention" Kahn MD, FACC McCullough Foundation

Dr Peter McCullough®: Get Sugars, Starches, and Saturated Fats Out of the Food Pyramid Internist, cardiologist, and former Division Chief of Nutrition and Preventive Medicine Dr Peter McCullough® tells Dr. Drew Pinksy that three major components of diet promote obesity, diabetes, and heart disease. They are the "three S's" 1) sugar, 2) starch, 3) saturated fat (red meat, full-fat dairy). An aspirational goal is to get all three out of the food pyramid for optimal public health. Courtesy Ask Dr. Drew Show January 8, 2026. Craig M. Wax D.O. Dr. Drew Joel "Heart Prevention" Kahn MD, FACC McCullough Foundation

Peter A. McCullough, MD, MPH®

57,077 views • 5 months ago

Three men tried to close Geovany Quenda down. He stopped, trapped the ball perfectly and found space where there was none.

Three men tried to close Geovany Quenda down. He stopped, trapped the ball perfectly and found space where there was none.

SHAYEE 𒀭

89,643 views • 5 days ago

In October 2023, the American Heart Association officially admitted something that changes everything: heart disease, kidney disease, and type 2 diabetes are not three separate conditions. They're one syndrome, driven by the same root cause. They called it CKM syndrome — Cardiovascular Kidney Metabolic. And according to JAMA, 90% of US adults already have it.

In October 2023, the American Heart Association officially admitted something that changes everything: heart disease, kidney disease, and type 2 diabetes are not three separate conditions. They're one syndrome, driven by the same root cause. They called it CKM syndrome — Cardiovascular Kidney Metabolic. And according to JAMA, 90% of US adults already have it.

Robert Lufkin MD

19,764 views • 3 months ago

Heart disease is largely preventable, yet confusion around cholesterol, carbs, saturated fat, and supplements keeps people stuck. Cardiac dietitian Michelle Routhenstein explains what actually matters for heart health, and how sustainable nutrition can change long-term risk. For the full show notes head to:

Heart disease is largely preventable, yet confusion around cholesterol, carbs, saturated fat, and supplements keeps people stuck. Cardiac dietitian Michelle Routhenstein explains what actually matters for heart health, and how sustainable nutrition can change long-term risk. For the full show notes head to:

Simon Hill MSc, BSc

16,105 views • 6 months ago

Chris Cuomo gets crushed by the facts on air after claiming the Harvard Tylenol study came to a “split decision” on whether there’s a link to autism. Marty Makary MD, MPH wasn’t about to let that claim slide. CUOMO: “So Harvard does a review of previous studies... and they came up with what I would term as a split decision in favor of studies that found that Tylenol may have an association with negative effects, including potential forms of autism.” MAKARY: “This research is NOT a split decision as you described. TWENTY-SEVEN studies found an association between prenatal use of acetaminophen and autism. There were thirteen studies that went the other way, but the authors concluded that higher quality studies FAVORED an association. “And if I can just quote the dean of the Harvard School of Public Health, my former institution: ‘There is a CAUSAL relationship between prenatal acetaminophen and the neurodegenerative disorders of ADHD and autism spectrum disorder.’” In no context ever is 27 studies vs. 13 a “split decision.” If this were a boxing match, it would be a unanimous decision in favor of the autism link. Makary wasted no time correcting Cuomo and made him eat those words on air.

Chris Cuomo gets crushed by the facts on air after claiming the Harvard Tylenol study came to a “split decision” on whether there’s a link to autism. Marty Makary MD, MPH wasn’t about to let that claim slide. CUOMO: “So Harvard does a review of previous studies... and they came up with what I would term as a split decision in favor of studies that found that Tylenol may have an association with negative effects, including potential forms of autism.” MAKARY: “This research is NOT a split decision as you described. TWENTY-SEVEN studies found an association between prenatal use of acetaminophen and autism. There were thirteen studies that went the other way, but the authors concluded that higher quality studies FAVORED an association. “And if I can just quote the dean of the Harvard School of Public Health, my former institution: ‘There is a CAUSAL relationship between prenatal acetaminophen and the neurodegenerative disorders of ADHD and autism spectrum disorder.’” In no context ever is 27 studies vs. 13 a “split decision.” If this were a boxing match, it would be a unanimous decision in favor of the autism link. Makary wasted no time correcting Cuomo and made him eat those words on air.

The Vigilant Fox 🦊

1,706,604 views • 10 months ago

Next, RFK Jr. promised placebo studies for ALL new vaccines. RFK: “When I was a kid, I got three vaccines.” “Today’s children have to get between 69 and 92 vaccines.” “Only one of those vaccines have been tested against an inert placebo.” “What we’re doing now is any new vaccine, before it’s approved, will have to demonstrate safety against an inert placebo.” “And we’re gonna go back and do observational studies on the existing vaccines to see if they’re linked to any of these chronic disease epidemics.”

Next, RFK Jr. promised placebo studies for ALL new vaccines. RFK: “When I was a kid, I got three vaccines.” “Today’s children have to get between 69 and 92 vaccines.” “Only one of those vaccines have been tested against an inert placebo.” “What we’re doing now is any new vaccine, before it’s approved, will have to demonstrate safety against an inert placebo.” “And we’re gonna go back and do observational studies on the existing vaccines to see if they’re linked to any of these chronic disease epidemics.”

Holden Culotta

80,327 views • 10 months ago

"Our Entire War On Saturated Fat, Which Has Dominated The Healthcare Advice That We Get From Our Doctors, Has Been Wrong." Nicole Shanahan In Fact, The Higher Your Cholesterol, The Longer You Live. There Is Zero Correlation That Saturated Fat & Cholesterol Cause Heart Disease. Researchers have analyzed Ancel Keys data, using all 22 original countries, the "supposed' link between saturated fat & heart disease totally VANISHED. Ancel Keys was a liar & a fraud. Ancel Keys "7 countries study" that made it look like heart disease was associated with fat intake was deceptive & false. He started with 22 countries & just tossed out the ones that didn’t fit his hypothesis! One of the most harmful things that has come from Keys’ studies was what the food industry/large health organizations did with this information & how they utilized it to sell more processed foods. In 1961, Ancel Keys landed a position on the nutrition committee for the American Heart Association. That same year, the AHA advised Americans to replace the saturated fats in their diets with polyunsaturated fats. This prompted Americans to start utilizing PUFAs found in highly processed hydrogenated oils (i.e. corn, canola, soybean, etc.) instead of animal fats such as tallow, butter & ghee. Those guidelines, which were supposed to eradicate cardiovascular disease, only added fuel to the fire as chronic disease skyrocketed. Keys also determined to test his hypothesis in the Minnesota Coronary Experiment which failed miserably & the results of the study were buried until 2016. The MCE was a double blind controlled clinical trial in 6 Minnesota mental hospitals. Replacing butter with corn oil lowered cholesterol as predicted, but it raised cardiovascular disease & death. Ancel Keys knew in 1989 that he was not only not correct, he was also precisely wrong. The National Heart, Lung and Blood Institute funded that study. It's worth speculating how much expensive bad advice they continued to give in the 27 years from the study's conclusion in 1989, until the exposition of the study's actual results by Chris Ramsden in 2016. Industrialized toxic seed oils added onto a high sugar, processed carbohydrate, chemical filled diet has caused 93% of Americans to be metabolically unhealthy. The dramatic rise of the rates of heart disease, cancer, diabetes & chronic autoimmune speak for themselves. 👇Minnesota Coronary Experiment: Released 2016👇 👇Dangers Of 'Heart Healthy' Seed Oils👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Nicole Shanahan Video: Meat Health

"Our Entire War On Saturated Fat, Which Has Dominated The Healthcare Advice That We Get From Our Doctors, Has Been Wrong." Nicole Shanahan In Fact, The Higher Your Cholesterol, The Longer You Live. There Is Zero Correlation That Saturated Fat & Cholesterol Cause Heart Disease. Researchers have analyzed Ancel Keys data, using all 22 original countries, the "supposed' link between saturated fat & heart disease totally VANISHED. Ancel Keys was a liar & a fraud. Ancel Keys "7 countries study" that made it look like heart disease was associated with fat intake was deceptive & false. He started with 22 countries & just tossed out the ones that didn’t fit his hypothesis! One of the most harmful things that has come from Keys’ studies was what the food industry/large health organizations did with this information & how they utilized it to sell more processed foods. In 1961, Ancel Keys landed a position on the nutrition committee for the American Heart Association. That same year, the AHA advised Americans to replace the saturated fats in their diets with polyunsaturated fats. This prompted Americans to start utilizing PUFAs found in highly processed hydrogenated oils (i.e. corn, canola, soybean, etc.) instead of animal fats such as tallow, butter & ghee. Those guidelines, which were supposed to eradicate cardiovascular disease, only added fuel to the fire as chronic disease skyrocketed. Keys also determined to test his hypothesis in the Minnesota Coronary Experiment which failed miserably & the results of the study were buried until 2016. The MCE was a double blind controlled clinical trial in 6 Minnesota mental hospitals. Replacing butter with corn oil lowered cholesterol as predicted, but it raised cardiovascular disease & death. Ancel Keys knew in 1989 that he was not only not correct, he was also precisely wrong. The National Heart, Lung and Blood Institute funded that study. It's worth speculating how much expensive bad advice they continued to give in the 27 years from the study's conclusion in 1989, until the exposition of the study's actual results by Chris Ramsden in 2016. Industrialized toxic seed oils added onto a high sugar, processed carbohydrate, chemical filled diet has caused 93% of Americans to be metabolically unhealthy. The dramatic rise of the rates of heart disease, cancer, diabetes & chronic autoimmune speak for themselves. 👇Minnesota Coronary Experiment: Released 2016👇 👇Dangers Of 'Heart Healthy' Seed Oils👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Nicole Shanahan Video: Meat Health

Valerie Anne Smith

221,143 views • 1 year ago

I tried to limit myself to just a saturated bass, a simple piano sample I found on YouTube, and other shit, and this is what I got :P

I tried to limit myself to just a saturated bass, a simple piano sample I found on YouTube, and other shit, and this is what I got :P

🆖️ S A N C O 🆖️

16,031 views • 4 months ago

Studies have shown that when a woman starts estrogen (or estrogen + progesterone) within 10 years of the onset of menopause, there is a ~25-50% reduction in fatal heart attacks and cardiovascular disease. That's enormously significant, given that heart disease is the leading cause of death in women.

Studies have shown that when a woman starts estrogen (or estrogen + progesterone) within 10 years of the onset of menopause, there is a ~25-50% reduction in fatal heart attacks and cardiovascular disease. That's enormously significant, given that heart disease is the leading cause of death in women.

Dr. Marty Makary

317,639 views • 1 year ago

Studies have found that liberals are happier than conservatives. Rate my happy dance on a scale of 1 (being the lowest) to 5 (being the highest).

Studies have found that liberals are happier than conservatives. Rate my happy dance on a scale of 1 (being the lowest) to 5 (being the highest).

Angela Belcamino

2,484,199 views • 2 years ago

The government HAS NO CAPS ON CHOLESTEROL..for ten years now. So why didn’t they tell you? 🤔 The U.S. government quietly dropped its cholesterol cap in 2015 (the American Heart Association did the same in 2013), yet most people still think dietary cholesterol is something to fear. Why? Maybe because our government is too afraid to publicly correct its mistake. There was no information campaign, no big announcement—mostly just silence. Here’s the truth: cholesterol isn’t the enemy. The government even funded many large-scale, randomized clinical trials to test the link between #cholesterol and heart disease. What did they find? 👇 No proof that eating meat, butter, and cheese leads to heart disease. Some studies even showed the opposite: the more people lowered their cholesterol, the more likely they were to die from heart disease. So what happened to those studies? Buried. Suppressed. Ignored. One sat in the basement of the NIH for years, never published. Another delayed publication for 16 years. And while the government dropped its cholesterol caps, it still says that healthy diets are "lower in cholesterol" It's time to ask: why are we still being misled?

The government HAS NO CAPS ON CHOLESTEROL..for ten years now. So why didn’t they tell you? 🤔 The U.S. government quietly dropped its cholesterol cap in 2015 (the American Heart Association did the same in 2013), yet most people still think dietary cholesterol is something to fear. Why? Maybe because our government is too afraid to publicly correct its mistake. There was no information campaign, no big announcement—mostly just silence. Here’s the truth: cholesterol isn’t the enemy. The government even funded many large-scale, randomized clinical trials to test the link between #cholesterol and heart disease. What did they find? 👇 No proof that eating meat, butter, and cheese leads to heart disease. Some studies even showed the opposite: the more people lowered their cholesterol, the more likely they were to die from heart disease. So what happened to those studies? Buried. Suppressed. Ignored. One sat in the basement of the NIH for years, never published. Another delayed publication for 16 years. And while the government dropped its cholesterol caps, it still says that healthy diets are "lower in cholesterol" It's time to ask: why are we still being misled?

Nina Teicholz, PhD

1,216,746 views • 1 year ago

🚨🇩🇪🇮🇱A Zionist and Pahlavi supporters tried to provoke the large-scale demonstration in Berlin today - an Iranian demonstrator did not leave this unanswered. The police intervened

🚨🇩🇪🇮🇱A Zionist and Pahlavi supporters tried to provoke the large-scale demonstration in Berlin today - an Iranian demonstrator did not leave this unanswered. The police intervened

The Saviour

20,183 views • 1 month ago

Why is a math teacher spreading such dangerous propaganda with potential to hurt millions of Indians? All scientifically sound studies have rejected any causal link between Covid vaccines used in India & heart attacks.

Why is a math teacher spreading such dangerous propaganda with potential to hurt millions of Indians? All scientifically sound studies have rejected any causal link between Covid vaccines used in India & heart attacks.

FinSkeptics

15,634 views • 1 month ago

The Healthcare System wants you sick. I'm a Doctor of Physical Therapy, so I would know. Here are the 8 biggest health secrets they hid from you to sell you more pills: 🧵 Secret 1: Saturated fat does NOT cause heart disease

The Healthcare System wants you sick. I'm a Doctor of Physical Therapy, so I would know. Here are the 8 biggest health secrets they hid from you to sell you more pills: 🧵 Secret 1: Saturated fat does NOT cause heart disease

Chris Boettcher

65,871 views • 5 months ago

A study by Purdue found that 100% of the dogs developed an autoimmune disease after just one vaccine and NONE of the unvaccinated dogs did! - Dr. Todd Cooney

A study by Purdue found that 100% of the dogs developed an autoimmune disease after just one vaccine and NONE of the unvaccinated dogs did! - Dr. Todd Cooney

Jessica Rojas 🇺🇸💪

225,621 views • 1 year ago

If you have erectile dysfunction, there’s a 15% chance of a heart attack within 7 years. Dr. Rena Malik explained it on the Shawn Ryan Show. The blood vessels to the penis are half the size of those to the heart. So problems show up there first. She calls it the “canary in the coal mine” for your overall health. Multiple large studies confirm that ED is a strong independent predictor of future heart disease. Men with ED have roughly 2–3 times higher risk of heart attack or stroke, and symptoms often appear 3–5 years before a major cardiac event. ED is frequently an early warning sign of systemic vascular disease.

If you have erectile dysfunction, there’s a 15% chance of a heart attack within 7 years. Dr. Rena Malik explained it on the Shawn Ryan Show. The blood vessels to the penis are half the size of those to the heart. So problems show up there first. She calls it the “canary in the coal mine” for your overall health. Multiple large studies confirm that ED is a strong independent predictor of future heart disease. Men with ED have roughly 2–3 times higher risk of heart attack or stroke, and symptoms often appear 3–5 years before a major cardiac event. ED is frequently an early warning sign of systemic vascular disease.

Camus

23,241 views • 1 month ago