Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Top 3 Tricep Movements 💪

mrojaycutler's profile picture

Jay Cutler

337,459 subscribers

32,727 görüntüleme • 6 ay önce •via X (Twitter)

Sağlık & İyilikSpor
LIVE

Anya Rossi• Live Now

Private livecam show

5 Yorum

🪐ScienceWars🚀 profil fotoğrafı
🪐ScienceWars🚀6 ay önce

The pull down machine the best?

Dilson QFA profil fotoğrafı
Dilson QFA6 ay önce

Link: INSANE SHOULDER PUMP 💪🔥 #shorts

Dr. Jazz 💚🥚🍣 profil fotoğrafı
Dr. Jazz 💚🥚🍣6 ay önce

At my age and with a bone spur at the tendon. I can only lift heavy on kickbacks. All others hurt my elbow after 8 reps.

Patriotic Cowgirl profil fotoğrafı
Patriotic Cowgirl6 ay önce

Oh yeah!!💪🏻🔥

Ball Talk profil fotoğrafı
Ball Talk6 ay önce

Need to try the reverse press down💪

Benzer Videolar

Top 3 movements for bigger biceps 💪#bodybuilding
1:51

Top 3 movements for bigger biceps 💪#bodybuilding

Jay Cutler

32,351 görüntüleme • 2 yıl önce

Top 3 Tricep Exercises for Maas and Strength🔥
0:23

Top 3 Tricep Exercises for Maas and Strength🔥

powerzone

57,884 görüntüleme • 8 ay önce

My current top 3 tricep favorite exercises ~~~🧵 a short thread
0:23

My current top 3 tricep favorite exercises ~~~🧵 a short thread

iJosh🃏

60,141 görüntüleme • 3 ay önce

Tricep dumbbell exercise 💪
1:05

Tricep dumbbell exercise 💪

Fitness Hub2.0

56,593 görüntüleme • 1 yıl önce

Tricep Builder 💪 #fitness
1:10

Tricep Builder 💪 #fitness

Jay Cutler

22,986 görüntüleme • 1 yıl önce

Tricep Isolation 💪 #fitness
1:16

Tricep Isolation 💪 #fitness

Jay Cutler

24,179 görüntüleme • 1 yıl önce

Top 3 tricep exercises to build MASS! Struggling to grow your triceps? Start here!🦾
2:25

Top 3 tricep exercises to build MASS! Struggling to grow your triceps? Start here!🦾

Aesthetic WorkOut

11,245 görüntüleme • 1 yıl önce

Standard Tricep Pushdowns (Straight Bar) #armday 💪
0:58

Standard Tricep Pushdowns (Straight Bar) #armday 💪

Jay Cutler

16,526 görüntüleme • 1 yıl önce

Big chest and powerful tricep💪 Quick. Clean. Effective 🔥
0:40

Big chest and powerful tricep💪 Quick. Clean. Effective 🔥

Fitness Freak

120,368 görüntüleme • 10 ay önce

3 Cable Tricep Variations (Save for later)
0:27

3 Cable Tricep Variations (Save for later)

Fitness Guide

19,496 görüntüleme • 4 ay önce

Martes: rutina de espalda y tricep 🍑 continuamos con el reto💪 #rutinasgym #motivaciongym
1:07

Martes: rutina de espalda y tricep 🍑 continuamos con el reto💪 #rutinasgym #motivaciongym

Leslie Serna

206,300 görüntüleme • 3 ay önce

Tricep Gains💪Save & smash this 6 key dumbbell & cable exercises to improve those arms!
0:34

Tricep Gains💪Save & smash this 6 key dumbbell & cable exercises to improve those arms!

Aesthetic WorkOut

119,449 görüntüleme • 2 yıl önce

"Top 3 performances of all time" 💪
0:21

"Top 3 performances of all time" 💪

Miami HEAT

73,486 görüntüleme • 8 ay önce

Plate Loaded Dip Machine is probably my favorite tricep exercise Close Grip Smith Presses right behind it EZ Bar French Press for number 3 Hits all 3 tricep heads (lateral, medial, and long)
0:33

Plate Loaded Dip Machine is probably my favorite tricep exercise Close Grip Smith Presses right behind it EZ Bar French Press for number 3 Hits all 3 tricep heads (lateral, medial, and long)

Bailey Schober | Men’s Fitness & Nutrition Coach

19,066 görüntüleme • 6 ay önce

If you want big arms then you need to focus on developing your triceps. Triceps make almost 65% of your arms! Don't get lost in 10 different movements for your triceps. All you need is: An overhead tricep movement to hit your long tricep head in a stretched position. A tricep dip movement to hit your lateral and medial heads. Get brutally strong in these.
0:29

If you want big arms then you need to focus on developing your triceps. Triceps make almost 65% of your arms! Don't get lost in 10 different movements for your triceps. All you need is: An overhead tricep movement to hit your long tricep head in a stretched position. A tricep dip movement to hit your lateral and medial heads. Get brutally strong in these.

AP Joshua

48,416 görüntüleme • 5 ay önce

Heading to the gym for arm day? Give this bicep and tricep workout a try 💪 #PureGym #GymWorkouts #ArmWorkout #BicepWorkout
0:26

Heading to the gym for arm day? Give this bicep and tricep workout a try 💪 #PureGym #GymWorkouts #ArmWorkout #BicepWorkout

PureGym

31,816 görüntüleme • 1 yıl önce