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Transform your posture release simple exercises.

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Life Doctor

188,605 subscribers

103,643 Aufrufe • vor 7 Monaten •via X (Twitter)

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Profilbild von GreenHealth
GreenHealthvor 7 Monaten

Which area do you find holds the most tension after a long day your neck, shoulders, or lower back? For me, a quick thoracic opener makes all the difference! 🚀 #PostureCorrection #Ergonomics #PhysicalTherapy

Profilbild von Dr00pe
Dr00pevor 7 Monaten

None of these work We all just hunchbacks for life 🧌

Profilbild von Tim
Timvor 7 Monaten

Back extension equals tension. Nobody should do these exercises.

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