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Transform your posture release simple exercises.

Life Doctor

188,605 subscribers

103,643 views • 7 months ago •via X (Twitter)

Health & Wellness Education

Anya Rossi• Live Now

Private livecam show

3 Comments

GreenHealth7 months ago

Which area do you find holds the most tension after a long day your neck, shoulders, or lower back? For me, a quick thoracic opener makes all the difference! 🚀 #PostureCorrection #Ergonomics #PhysicalTherapy

Dr00pe7 months ago

None of these work We all just hunchbacks for life 🧌

Tim7 months ago

Back extension equals tension. Nobody should do these exercises.

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