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Transform your posture release simple exercises.

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Life Doctor

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103,643 просмотров • 7 месяцев назад •via X (Twitter)

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Комментарии: 3

Фото профиля GreenHealth
GreenHealth7 месяцев назад

Which area do you find holds the most tension after a long day your neck, shoulders, or lower back? For me, a quick thoracic opener makes all the difference! 🚀 #PostureCorrection #Ergonomics #PhysicalTherapy

Фото профиля Dr00pe
Dr00pe7 месяцев назад

None of these work We all just hunchbacks for life 🧌

Фото профиля Tim
Tim7 месяцев назад

Back extension equals tension. Nobody should do these exercises.

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