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Transform your posture release simple exercises.

Life Doctor

188,605 subscribers

103,643 次观看 • 7 个月前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

Private livecam show

3 条评论

GreenHealth 的头像

GreenHealth7 个月前

Which area do you find holds the most tension after a long day your neck, shoulders, or lower back? For me, a quick thoracic opener makes all the difference! 🚀 #PostureCorrection #Ergonomics #PhysicalTherapy

Dr00pe 的头像

Dr00pe7 个月前

None of these work We all just hunchbacks for life 🧌

Tim 的头像

Tim7 个月前

Back extension equals tension. Nobody should do these exercises.

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