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Tricep push down variation 👇

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The Gym Society

147,374 subscribers

175,798 次观看 • 6 天前 •via X (Twitter)

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1 条评论

Roxfitness 的头像
Roxfitness6 天前

Awesome video—the explanation was really good.

相关视频

Tricep push down ✨✨✨
0:21

Tricep push down ✨✨✨

Toy

18,840 次观看 • 1 年前

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE
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2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE

Dean Turner

117,048 次观看 • 7 个月前

I tried the viral seated tricep push down. Definitely feel it in my triceps. Thanks Dean Turner
0:35

I tried the viral seated tricep push down. Definitely feel it in my triceps. Thanks Dean Turner

Ted

104,632 次观看 • 8 个月前

Anyone can push up! If they choose the right variation.
0:38

Anyone can push up! If they choose the right variation.

MovementbyDavid

45,879 次观看 • 1 年前

JASON DID 200 TRICEP PUSH-DOWNS NONSTOP WHILE AT THE DIAMOND GYM 😍😍😍😍
1:23

JASON DID 200 TRICEP PUSH-DOWNS NONSTOP WHILE AT THE DIAMOND GYM 😍😍😍😍

JasonTheWeenUpdates

19,305 次观看 • 9 个月前

Did this 22 Push up variation series, how many can you do?
2:19

Did this 22 Push up variation series, how many can you do?

Lope

19,676 次观看 • 6 个月前

Here we have the Atlantis Incline Tricep Push-Down This machine allows you to perform… “The GREATEST Triceps exercise known to man” …with ZERO setup effort Just an absolutely incredible piece of equipment tbh
0:47

Here we have the Atlantis Incline Tricep Push-Down This machine allows you to perform… “The GREATEST Triceps exercise known to man” …with ZERO setup effort Just an absolutely incredible piece of equipment tbh

Dean Turner

65,851 次观看 • 6 个月前

I’ll be telling people all 2026: Seated Cable Tricep Push-Downs with the Vulken BLOW Standing Tricep Push-Downs OUT OF THE WATER “I don’t see what the big difference is, bro” Tell me you’re clueless and have no idea how many gains you’re missing out on without telling me…
0:37

I’ll be telling people all 2026: Seated Cable Tricep Push-Downs with the Vulken BLOW Standing Tricep Push-Downs OUT OF THE WATER “I don’t see what the big difference is, bro” Tell me you’re clueless and have no idea how many gains you’re missing out on without telling me…

Dean Turner

59,940 次观看 • 5 个月前

Glutes workout Variation 🍑👇
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Glutes workout Variation 🍑👇

GetFIT CENTER

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🔥 Biceps Not Growing? Try Tis Focused Curl Variation👇👇👇
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Cardio Arena

264,419 次观看 • 1 年前

Push Day - Shoulder Focus W: Lateral raise partials 1. Machine Overhead Press 2. Lateral Raises 3. Machine Chest Press 4. Dips 5. Tricep Extensions
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Push Day - Shoulder Focus W: Lateral raise partials 1. Machine Overhead Press 2. Lateral Raises 3. Machine Chest Press 4. Dips 5. Tricep Extensions

Mikey

10,823 次观看 • 1 年前

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.
0:46

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.

Chief Chilo💋

11,521 次观看 • 8 个月前

Tricep day!
0:28

Tricep day!

Josh Strife Hayes

20,084 次观看 • 1 年前

Left tricep gone
0:21

Left tricep gone

Shannon

25,172 次观看 • 1 年前