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Try this standing full-body workout to help you get shredded 🔥💪🏼

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Gym Fiesta

104,540 subscribers

163,245 次观看 • 1 个月前 •via X (Twitter)

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4 条评论

Arielle Kruse 的头像
Arielle Kruse1 个月前

Looks easy until the burn starts, who’s trying this?

Tamira 的头像
Tamira1 个月前

EXERCISE THANK 😊 🙏 🙌 YOU 🙂🙂🙂🙂🫠🫠🫠🤩🤩😘😘🫠😀😀🙂🙂☺️🙂🤩🤩😘🤩🙂🙂😀😀

cat thomas 的头像
cat thomas1 个月前

@GraceGym_ Thanks

Tamira 的头像
Tamira1 个月前

🫠🫠🤗🥰😇😇😊😊🫠

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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)
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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)

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Repost from Coach.bluee • Workout of the day… Let’s burn some calories and get shredded! Save this workout to try. It was definitely a burner. Keep the pace up and intensity. Learn how to control your body through these fast movements… #shredded #leanmuscle #burnfat
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Repost from Coach.bluee • Workout of the day… Let’s burn some calories and get shredded! Save this workout to try. It was definitely a burner. Keep the pace up and intensity. Learn how to control your body through these fast movements… #shredded #leanmuscle #burnfat

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This is the exact workout I did to make my upper body explode 🔥💪🏼
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