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Use this R & R routine to reset anytime during competition. (Great for pitching, hitting or on defense)

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Brandon Guyer - Major League Mindset

26,725 subscribers

87,385 Aufrufe • vor 3 Jahren •via X (Twitter)

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12 Kommentare

Profilbild von Henry Gliottone
Henry Gliottonevor 3 Jahren

Just want you to know that I have an 8 year old son who plays on a couple different teams. He pitches and plays shortstop. He is talented for his age but also emotional. I make him watch all of your videos bc I truly appreciate your positive message. Keep it up!

Profilbild von Brandon Guyer - Major League Mindset
Brandon Guyer - Major League Mindsetvor 3 Jahren

All I’m trying to do is empower others to be their best. Hope it helps him out on and off the field!

Profilbild von American Stories Network
American Stories Networkvor 1 Jahr

Adrenaline. Courage. Victory. 🏆 Experience the rush of Surviving Mann, where every moment counts. Follow for updates & airing times. #SurvivingMann #VictoryAwaits #NavySEALs #SpecOps #TacticalTraining

Profilbild von OwnGoalHatTrick
OwnGoalHatTrickvor 3 Jahren

Love your stuff! I wish my 12 year old (well intended) know-it-all would truly absorb it.

Profilbild von Brandon Guyer - Major League Mindset
Brandon Guyer - Major League Mindsetvor 3 Jahren

Thanks and me too!

Profilbild von John L
John Lvor 3 Jahren

I like this.

Profilbild von Cash is king
Cash is kingvor 3 Jahren

Just do it within 15-20 seconds 😁

Profilbild von Stocks and Baseball
Stocks and Baseballvor 3 Jahren

@SuchPenguin worth a try?

Profilbild von Mr. COCKY
Mr. COCKYvor 3 Jahren

Hmmm…!! 👍

Profilbild von Jim
Jimvor 3 Jahren

@BcKarve Great perspective and advice

Profilbild von Mike Maslowski
Mike Maslowskivor 3 Jahren

You were a great TBRay!

Profilbild von Brandon Guyer - Major League Mindset
Brandon Guyer - Major League Mindsetvor 1 Jahr

Here’s my 5-year-old son locking in with a meaningful breath as part of his pre-pitch routine. Doesn’t matter how old you are — if you’re stepping on the field without a set routine between pitches, you’re leaving success up to chance.

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The next time you make an error or any type of mistake during competition, use this simple 3 step Reset Routine to quickly bounce back. Step 1: Before the game, draw a reset button under your hat. You can also draw it on your wrist tape, on your glove or wherever you’d like to. Step 2: After an error, take off your hat and take a deep breath while pressing the reset button. This will help you gain control and stop any downward spiral from starting. Step 3: Take control of your self-talk by repeating “hit the next ball to me, I will make this play”. This may be the most important part of it all. Know that it’s all about having a routine to go to, not if, but WHEN adversity comes your way. So, the next time you inevitably fall short of your expectations, utilize this Reset Routine and you’ll be ready to make the next play.
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