Variety in our program to build armor for throwing athletes.

Love how these are working multiple things at once. It isn’t just isolating the shoulder! Working the body together. Thanks Zach! 👊🏻

Always trying to build the complete athlete

We Tried The Top Athletic Wear Brands So You Don't Have To

Curious how often your pitchers require TJ? PRP injections? Position players? Seems TCU (largely because of you) is doing things right and developing players to perform better w more durability.

Great work, Zach. I've never seen the star pattern exercise before!

Zach never disappoints. He went off message for a tweet there talking about Specificity. The surgical team probably called him in. They gotta eat.

Star pattern w/ER is whack, delete that out of the program. KB bird dog row form is very below average for a ranked D1 program.

@tlcausey9

like