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walking with weights super anabolic to make your stroll harder than normal These arm weights turn gravity up a bit And your body learns to move more synergistically when you’re doing a natural movement like walking, but you have weight attached I’ve tried rucking (walking with a heavy backpack)... show more

⚡️🌞 Sol Brah 🌞🐬

233,479 subscribers

18,145 Aufrufe • vor 1 Jahr •via X (Twitter)

Gesundheit & Wellness Bildung

Anya Rossi• Live Now

Private livecam show

10 Kommentare

Profilbild von BlueNiggerFish

BlueNiggerFishvor 1 Jahr

PLEASE MASTER SOL BRAH WHAT SHOES ARE THESE

Profilbild von Start Willow

Start Willowvor 1 Jahr

Struggling with weight loss? Science-backed Semaglutide & Tirzepatide make it easy. Affordable, effective, and delivered to your door. Start your journey today!

Profilbild von Unidentified Animal

Unidentified Animalvor 1 Jahr

Tried this?

Profilbild von dylan ortiz

dylan ortizvor 1 Jahr

Power of walking (Steve reeaves)

Profilbild von T Money

T Moneyvor 1 Jahr

I've been doing this for years because I have big calv a and the ankle weights I had were too small.

Profilbild von Rene.

Rene.vor 1 Jahr

Sparta.

Profilbild von Jonathan Zalunardo

Jonathan Zalunardovor 1 Jahr

How often you rucking?

Profilbild von Dottore Cinese

Dottore Cinesevor 1 Jahr

WALK HARD

Profilbild von igor

igorvor 1 Jahr

this is the "heavy hands" method (google it)

Profilbild von Jayden Connolly

Jayden Connollyvor 1 Jahr

Rock Lee style!

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