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Want to train like me? Join my coaching

Ida Bergfoth

43,433 subscribers

33,647 views • 1 year ago •via X (Twitter)

Health & Wellness Education

Anya Rossi• Live Now

Private livecam show

11 Comments

Lisa XXX Cross1 year ago

Count me in! 😏 With your guidance, I'll be flexing harder and turning heads in no time. 💪🔥 Ready to unleash the muscle magic!

Lawrence Jenkins 🇺🇸🫡🥩1 year ago

Yo! Your shoulders are amazing!

Solar Heavy1 year ago

let me know what you think of this

Arthur Howard1 year ago

Absolutely no!

Aviation.R.Neri.A1 year ago

Amazing

Lloyd Chambers1 year ago

Loved doing shoulders all 3 heads

Victor A.1 year ago

💪✌️

GD Johnson1 year ago

They need to make a new category of fitness just to compete with you. Amazing.

TH8️⃣8️⃣NSWR1 year ago

No i want gains lol

ROBierma1 year ago

Wow Ida! Just wow

CBL251 year ago

More women should pay attention her shoulders and biceps are not big. Any bigger wouldnt look right there on point.

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