Загрузка видео...

Не удалось загрузить видео

На главную

WAVE D - Dynamic Effort Day / didn’t separate Bigs & Skills - all same movements / four - 5 minute series & 1 OT / started each series with an overcoming isometric and ended with mob movement #strengthandconditioning #strengthcoach #isometrics #mobility #footballtraining #footballworkout #footballcoach #footballplayer

CoachJBurk's profile picture

James Burk

2,731 subscribers

12,141 просмотров • 7 месяцев назад •via X (Twitter)

#strengthandconditioning#strengthcoach#isometrics#mobility#footballtraining
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

On this day in Panthers Historian: 5/13/22: The 26-year drought ended as the Presidents’ Trophy Panthers won their first series since 1996. Carter Verhaeghe with his second OT winner of the series and of his career. Cats won 4-3 in OT and won the series in 6. #TimeToHunt
0:30

On this day in Panthers Historian: 5/13/22: The 26-year drought ended as the Presidents’ Trophy Panthers won their first series since 1996. Carter Verhaeghe with his second OT winner of the series and of his career. Cats won 4-3 in OT and won the series in 6. #TimeToHunt

Locked On GUARANTEED Top 10 Pick

26,571 просмотров • 1 месяц назад

VEGAS HAS TIED THE SERIES WITH AN OT GAME-WINNER 🤩
0:29

VEGAS HAS TIED THE SERIES WITH AN OT GAME-WINNER 🤩

SportsCenter

214,809 просмотров • 1 год назад

3 Station Prep with Elon Football from this past week. Each station consisting of mobility, activation, and accessory movements done prior to beginning the primary strength movements for the day.
0:50

3 Station Prep with Elon Football from this past week. Each station consisting of mobility, activation, and accessory movements done prior to beginning the primary strength movements for the day.

Elon Sports Performance

24,666 просмотров • 1 год назад

AND WHAT IF THE SERIES ENDS WITH THE SONG THAT STARTED IT ALL
0:20

AND WHAT IF THE SERIES ENDS WITH THE SONG THAT STARTED IT ALL

gran 𝜗𝜚

1,074,610 просмотров • 11 месяцев назад

Need a hip mobility routine? Give your hips the ❤️ they deserve with this daily mobility routine. Each of these movements works through the hip in all 3️⃣ planes of movement. If you don’t use it, you lose it! To maintain great hip mobility, work on it daily!⁣⁣
0:26

Need a hip mobility routine? Give your hips the ❤️ they deserve with this daily mobility routine. Each of these movements works through the hip in all 3️⃣ planes of movement. If you don’t use it, you lose it! To maintain great hip mobility, work on it daily!⁣⁣

Prehab®️

49,917 просмотров • 2 лет назад

This dynamic intro was clean af, this is when the series started really getting fancy with stuff like this:
0:29

This dynamic intro was clean af, this is when the series started really getting fancy with stuff like this:

H20: 2nd Impact

133,310 просмотров • 2 месяцев назад

ANOTHER SHONEN ENDED🥺😭 ANOTHER GREAT SERIES WITH AN AMAZING STORY GOODBYE AND FAREWELL FIRE FORCE!
1:21

ANOTHER SHONEN ENDED🥺😭 ANOTHER GREAT SERIES WITH AN AMAZING STORY GOODBYE AND FAREWELL FIRE FORCE!

𝙄𝙧𝙤𝙗𝙪𝙨𝙩🇦🇱#TENOÍ

352,252 просмотров • 3 месяцев назад

What. A. Day. Inspired after an electrifying day at the #LondonEPrix with #PIF! World-class racing and all things innovation and sustainability – a true celebration of the future in electric mobility through PIF’s Electric 360 partnership⚡ Public Investment Fund Formula E E1 Series
0:53

What. A. Day. Inspired after an electrifying day at the #LondonEPrix with #PIF! World-class racing and all things innovation and sustainability – a true celebration of the future in electric mobility through PIF’s Electric 360 partnership⚡ Public Investment Fund Formula E E1 Series

Didier Drogba

56,641 просмотров • 2 лет назад

5 daily mobility exercises to loosen up all major joints 👇👇 (one minute each)
0:29

5 daily mobility exercises to loosen up all major joints 👇👇 (one minute each)

Wellness Xplorer

504,195 просмотров • 11 месяцев назад

The Qubic Roadmap Series: Episode 1 Welcome to the first of our series discussing the new Qubic Roadmap. the series will run for 12 short 5 minute episodes with each dropping on Mondays. Today our guests were TalentNodes, Shrek, and JT, and they discuss Growth and the Qubic entity in Quarter 1 of 2025. Make sure to give it a watch and then leave the team a comment below 👇
5:18

The Qubic Roadmap Series: Episode 1 Welcome to the first of our series discussing the new Qubic Roadmap. the series will run for 12 short 5 minute episodes with each dropping on Mondays. Today our guests were TalentNodes, Shrek, and JT, and they discuss Growth and the Qubic entity in Quarter 1 of 2025. Make sure to give it a watch and then leave the team a comment below 👇

Qubic

31,763 просмотров • 1 год назад

TRAIN WITH US FOR A WEEK! Day 1 Emphasis: ◦Sprint and Acceleration: Technical Work ◦Plyo Steps and Unilateral Plyos ◦Ballistics Weight Room Movements ◦Weighted Mobility Training
1:27

TRAIN WITH US FOR A WEEK! Day 1 Emphasis: ◦Sprint and Acceleration: Technical Work ◦Plyo Steps and Unilateral Plyos ◦Ballistics Weight Room Movements ◦Weighted Mobility Training

SDSU Strength

11,339 просмотров • 2 лет назад

The recap of an emotional day that started out with a surprise and ended with a big result 😍
1:29

The recap of an emotional day that started out with a surprise and ended with a big result 😍

Soudal Quick-Step Pro Cycling Team

79,309 просмотров • 1 год назад

🚨 Trump's Insurrection mini-series now available 🚨 🗣️ "There was an orange misty cloud on the horizon" Four years to the day since the Capitol was stormed on January 6th, Katty Kay and Anthony Scaramucci reflect in this four-part mini-series on the events that led to that day and its aftermath. Episode 1 is now available in audio and video, with the rest of the series accessible to Founding Members. Tune into Episode 1 now 👇 📺 🎙️
1:04

🚨 Trump's Insurrection mini-series now available 🚨 🗣️ "There was an orange misty cloud on the horizon" Four years to the day since the Capitol was stormed on January 6th, Katty Kay and Anthony Scaramucci reflect in this four-part mini-series on the events that led to that day and its aftermath. Episode 1 is now available in audio and video, with the rest of the series accessible to Founding Members. Tune into Episode 1 now 👇 📺 🎙️

The Rest Is Politics US

17,319 просмотров • 1 год назад

It blows me away that the Beatles started and ended in 8 years! I didn’t appreciate the dynamic with how Paul had that push to keep going…
0:29

It blows me away that the Beatles started and ended in 8 years! I didn’t appreciate the dynamic with how Paul had that push to keep going…

Peter Lake (“world’s anonymous singer songwriter”)

1,074,241 просмотров • 1 год назад

We kicked off our #4for40 summer series with a dynamic speaker, C.L. “SHEP” Shepherd, who shared an inspiring message with the team.
2:38

We kicked off our #4for40 summer series with a dynamic speaker, C.L. “SHEP” Shepherd, who shared an inspiring message with the team.

Kentucky Football

19,054 просмотров • 1 год назад

Abby #Canucks lose Game 2. They’re coming home to Abbotsford with the series tied 1-1. Jim Benning’s nephew scored the game-winner for Charlotte on an OT power play.
1:15

Abby #Canucks lose Game 2. They’re coming home to Abbotsford with the series tied 1-1. Jim Benning’s nephew scored the game-winner for Charlotte on an OT power play.

Rob Williams

25,508 просмотров • 1 год назад

An epic series with the worst ending ever GOT didn’t deserve such ending honestly. 🎬
2:48

An epic series with the worst ending ever GOT didn’t deserve such ending honestly. 🎬

MaHMuD Waziri

37,374 просмотров • 3 месяцев назад