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We ranked the 5 BEST vegetarian protein sources from LOWEST to HIGHEST based on: 1. Protein-to-calorie ratio 2. Protein per gram cost 3. Absorption Let's make India protein sufficient!

Revant Himatsingka “Food Pharmer”

332,090 subscribers

54,410 Aufrufe • vor 2 Monaten •via X (Twitter)

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22 Kommentare

Profilbild von Revant Himatsingka “Food Pharmer”

Revant Himatsingka “Food Pharmer”vor 2 Monaten

We have ranked 15 vegetarian protein sources from WORST TO BEST. Video link here:

Profilbild von Amit

Amitvor 2 Monaten

Hidden agenda: 1. promote soya and tofu (as USA is the biggest grower of it) in the name of dairy-free and protein, and target cow, cow milk, and Amul 2. Sell this protein-overdose bs and make them liver patient. Dr Sarin (India top liver doc) confirmed kids with affected liver

Profilbild von Kamal Aggarwal

Kamal Aggarwalvor 2 Monaten

what about green moong, sattu, sprouts

Profilbild von ANITA

ANITAvor 2 Monaten

BTW your brand is the worst. Cannot even put it in my mouth just one time and I had to throw it away

Profilbild von 🇮🇳 ॐ 𝓫𝓸𝓾𝓻𝓫𝓸𝓷 卐 🇮🇳

🇮🇳 ॐ 𝓫𝓸𝓾𝓻𝓫𝓸𝓷 卐 🇮🇳vor 2 Monaten

If you're comparing it based on "per 100g" then you're misleading everyone. Always compare it based on "per serve". 100g curd can be consumed easily in one sitting, but not 100g soya.

Profilbild von Vivek Bharti P

Vivek Bharti Pvor 1 Monat

@sakie339 😂

Profilbild von effry pstien

effry pstienvor 2 Monaten

What about whey protein powder its also vegetarian

Profilbild von Manisha

Manishavor 1 Monat

Is women's horlicks also not good?

Profilbild von varun naidu

varun naiduvor 2 Monaten

So, we should skip your protein powder then?

Profilbild von Amit

Amitvor 1 Monat

It seems like the human body started having this extra need of protein from past couple of years. Before that, as is everyone was protein deficient. These agenda pushers must be jailed first for pushing companies agenda in the name of health.

Profilbild von Rohit Kumar

Rohit Kumarvor 2 Monaten

Dahi , sprouted moong beans , chick peas, chana. Get a clue. Peddling your product only to the well to do.

Profilbild von Shashidhar Bhat 🇮🇳

Shashidhar Bhat 🇮🇳vor 2 Monaten

@myfarmconnect

Profilbild von Stern Jatta

Stern Jattavor 2 Monaten

Soya, Tofu, Tempeh....lot of estrogen....

Profilbild von Kadma Nivasi

Kadma Nivasivor 2 Monaten

Amazed to see tempeh and tofu.....you didn't find any proteins of Indian origin? Foodpharmer2- I'm going to unfollow you.

Profilbild von The Trader Prasad

The Trader Prasadvor 2 Monaten

paneer but its getting caught now days due to adulteration so which panneeer

Profilbild von Bhaaratheey( Modiji ka Parivar)

Bhaaratheey( Modiji ka Parivar)vor 2 Monaten

Chup be Chinese ka ad mat kar Logonko ullu mat banaa Rubbish is what u r showing

Profilbild von ASH Bhondele

ASH Bhondelevor 2 Monaten

Profile composition of the protein (I.e. amino acids) is key factor rather than just protein density.

Profilbild von Ayesha Goyal

Ayesha Goyalvor 2 Monaten

would love to see fibre added as a separate lens too. the highest-protein option isn't always the meal people should build around.

Profilbild von sumit

sumitvor 2 Monaten

What is the quantity of protein in chana sattu ?

Profilbild von Satyam

Satyamvor 1 Monat

This video is helpful.

Profilbild von yuyutsu🚩

yuyutsu🚩vor 2 Monaten

Soya chunks cab be dangerous to health.

Profilbild von npmn21

npmn21vor 2 Monaten

Can you do anything original, instead of aping everything that someone has already done?

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