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Weighted pull-ups for the win

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Nate Dawg

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16,499 просмотров • 1 год назад •via X (Twitter)

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I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇
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