Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Weighted pull-ups time (6 photo) : 👈😍

femalebodybuil6's profile picture

Maga Nadine

411,052 subscribers

59,125 görüntüleme • 2 yıl önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

10 Yorum

Big Cush profil fotoğrafı
Big Cush2 yıl önce

Top drawer

Lee Grain profil fotoğrafı
Lee Grain2 yıl önce

That's beautiful..truly..

Dumpster dave profil fotoğrafı
Dumpster dave2 yıl önce

Great legs ❣️

Murse profil fotoğrafı
Murse2 yıl önce

Incredible strength and muscle control

booknet1998 profil fotoğrafı
booknet19982 yıl önce

$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

ZAK profil fotoğrafı
ZAK2 yıl önce

Fantastic👀

solo Dios juzga profil fotoğrafı
solo Dios juzga2 yıl önce

Como me esta haciendo falta un lavadero así, para lavar unos chiritos

nonsense3323 profil fotoğrafı
nonsense33232 yıl önce

i need a sculpture of this in my yard michaelangelo style

Hot Boy 1988 profil fotoğrafı
Hot Boy 19882 yıl önce

Hot body 😌

JK profil fotoğrafı
JK2 yıl önce

@TinyNAdorable

Benzer Videolar

Updating my daily pull up routine 25lb weighted pull ups 7-6-5-4-4-4 = 30
0:24

Updating my daily pull up routine 25lb weighted pull ups 7-6-5-4-4-4 = 30

Wealth Squad Chris

34,025 görüntüleme • 9 ay önce

Been loving weighted pull ups recently
0:29

Been loving weighted pull ups recently

kraandop

30,105 görüntüleme • 11 ay önce

chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
0:09

chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

Dr vanshraj singh

28,465 görüntüleme • 11 ay önce

Weighted pull ups 60 pounds 4x4 Proof of work
1:24

Weighted pull ups 60 pounds 4x4 Proof of work

Wealth Squad Chris

21,611 görüntüleme • 3 ay önce

Weighted pull-ups are a great exercise💪✊️What weight do you use?
0:46

Weighted pull-ups are a great exercise💪✊️What weight do you use?

Nataliya Kuznetsova

70,283 görüntüleme • 1 yıl önce

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
0:57

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 görüntüleme • 9 ay önce

i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out
0:54

i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out

Meecha Clause

398,420 görüntüleme • 10 ay önce

It’s been a while since I played around with weighted pull ups! 4 sets with 25 pounds ain’t bad
0:36

It’s been a while since I played around with weighted pull ups! 4 sets with 25 pounds ain’t bad

She-Rage, Princess of Pain

19,383 görüntüleme • 8 ay önce

90 lbs weighted pull ups for 8 Haven’t done weighted chins in well over a year. Nice to know I still got it. 50% bw for 5+ reps is fantastic
0:24

90 lbs weighted pull ups for 8 Haven’t done weighted chins in well over a year. Nice to know I still got it. 50% bw for 5+ reps is fantastic

Greg O'Gallagher

33,101 görüntüleme • 4 ay önce

Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵
0:31

Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵

Jimmy Drew

21,439 görüntüleme • 5 ay önce

pull-ups 10x1 6/20/26
0:31

pull-ups 10x1 6/20/26

notsucram

97,583 görüntüleme • 2 ay önce

Weighted pull up max 💪🏽
0:31

Weighted pull up max 💪🏽

Wealth Squad Chris

15,897 görüntüleme • 3 ay önce

Upper back and OHP Weighted pull ups 2.5kg 2 sets Weighted chin ups extra 5kg 2 set Rows Biceps OHP was 3 set. 2 X5 @ 35kg Decided I'm going to try and throw in a low volume heavier day for the overhead press just to see how that goes. 4 days rest before bench again.
0:21

Upper back and OHP Weighted pull ups 2.5kg 2 sets Weighted chin ups extra 5kg 2 set Rows Biceps OHP was 3 set. 2 X5 @ 35kg Decided I'm going to try and throw in a low volume heavier day for the overhead press just to see how that goes. 4 days rest before bench again.

TheGymDance.

15,101 görüntüleme • 6 ay önce

CHANYEOL photo time 📸👌🫶👈👍
0:21

CHANYEOL photo time 📸👌🫶👈👍

NLNL 🍒🔥

10,987 görüntüleme • 5 ay önce

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.
0:21

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

Prince Aboagye-Boadi

265,497 görüntüleme • 4 ay önce

More weighted chin ups All goes well I’ll scale these in March/ April Currently 4-6 working sets of 5-8 with 80lbs Long pauses.
0:35

More weighted chin ups All goes well I’ll scale these in March/ April Currently 4-6 working sets of 5-8 with 80lbs Long pauses.

Zach Homol

10,960 görüntüleme • 6 ay önce