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What if workouts were generated like this? Built a dumbbell routine as a motion sheet with GPT Image 2 Then turned it into a video with Seedance 2.0 I tested 4 exercises in 15s, it works, but 2–3 exercises would probably give the best output. Motion sheet: Monochrome grayscale...

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GPT Image 2 + Seedance 2.0 I used a movement sheet as a reference image to animate the dance. Prompt: Monochromatic grayscale illustration, 3D-rendered character, clean instructional reference sheet. White background, comic-style cell grid layout, technical diagram aesthetic. [LAYOUT] 4×4 grid layout (16 panels total). Each panel separated by thin black border lines. Panels are evenly sized and consistently aligned. Each cell is clearly numbered from 1 to 16. [CHARACTER] (Insert character description) Example: Young female dancer with an athletic build, ponytail hairstyle, wearing a crop top, baggy pants, and sneakers. The same character must appear consistently in all panels. [PANEL STRUCTURE – per cell] Top-left: bold number badge + Korean title text Center: full-body character pose illustration Bottom-left: Korean description text (3–4 lines) Overlay: directional arrows indicating movement flow [ARROWS / MOTION INDICATORS] Curved arrows, straight arrows, and circular rotation indicators. Arrows should be placed around the character to clearly show movement direction and flow. [RENDERING STYLE] Highly detailed 3D sculpted style. Soft studio lighting with subtle shadows. No color — grayscale only. Clean linework, polished finish, game concept art quality. [NEGATIVE PROMPT] No background scenery. No color tones. No additional characters. No cluttered or complex backgrounds.
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GPT Image 2 + Seedance 2.0 I used a movement sheet as a reference image to animate the dance. Prompt: Monochromatic grayscale illustration, 3D-rendered character, clean instructional reference sheet. White background, comic-style cell grid layout, technical diagram aesthetic. [LAYOUT] 4×4 grid layout (16 panels total). Each panel separated by thin black border lines. Panels are evenly sized and consistently aligned. Each cell is clearly numbered from 1 to 16. [CHARACTER] (Insert character description) Example: Young female dancer with an athletic build, ponytail hairstyle, wearing a crop top, baggy pants, and sneakers. The same character must appear consistently in all panels. [PANEL STRUCTURE – per cell] Top-left: bold number badge + Korean title text Center: full-body character pose illustration Bottom-left: Korean description text (3–4 lines) Overlay: directional arrows indicating movement flow [ARROWS / MOTION INDICATORS] Curved arrows, straight arrows, and circular rotation indicators. Arrows should be placed around the character to clearly show movement direction and flow. [RENDERING STYLE] Highly detailed 3D sculpted style. Soft studio lighting with subtle shadows. No color — grayscale only. Clean linework, polished finish, game concept art quality. [NEGATIVE PROMPT] No background scenery. No color tones. No additional characters. No cluttered or complex backgrounds.

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