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While animal movements are largely regulated through electrical signals and muscle contractions, plant movements are controlled primarily through hormone signaling, changes in turgor pressure, and cell wall loosening. Plant growth behavior operates on another timescale🌱⌛️

Nick Desnoyer

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11,578 просмотров • 1 год назад •via X (Twitter)

Наука и технологии Образование

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It seems some people are still confused about how autonomous the Optimus bots were at the Tesla event. This clip is from another video Tesla released a while ago. It shows how the bots are controlled remotely using a haptic suit, kind of like puppets. Also, during the event, the operators were speaking through a microphone. None of the bots were talking on their own. In short, all the hand movements and speaking were done remotely, but the walking was autonomous.

It seems some people are still confused about how autonomous the Optimus bots were at the Tesla event. This clip is from another video Tesla released a while ago. It shows how the bots are controlled remotely using a haptic suit, kind of like puppets. Also, during the event, the operators were speaking through a microphone. None of the bots were talking on their own. In short, all the hand movements and speaking were done remotely, but the walking was autonomous.

Troy Teslike

7,124,421 просмотров • 1 год назад

The body movements of Anime characters in Seedance doesn’t has to be always rigid and constrained. They can be as expressive as the real anime too. Here’s a quick tips on how to achieve the cartoony acting style for your anime characters: Special shoutout to Ameilo for sharing the prompt that unlocked this acting style. This tips sharing is made possible by Try ArtCraft Add this Key Prompt above your prompt: Emphasize snappy animation with lively energy, pose-to-pose, strong anticipation, overshoot, squash and stretch, quick switches in facial expressions, and follow-through on hair and sleeves. Give the movements a distinctive rhythm with variation in pacing: Hold still poses firmly for a split second, then transition to the next movement with a quick, bouncy snap. Make it comical and well-timed, but keep the actions easy to read. Movements follow: "stillness → preparatory action → sudden acceleration → large overshoot → sharp stop → hair and sleeves sway delayed." Facial changes are exaggerated and comical. Poses are clear in silhouette, with a solid hold of 0.1–0.2 seconds at the end of each action. Use cartoonish squash & stretch, motion blur, short afterimages, dramatic smear frames and speed lines sparingly. Physics are slightly exaggerated beyond reality, but the character's footing and center of gravity don't break.

The body movements of Anime characters in Seedance doesn’t has to be always rigid and constrained. They can be as expressive as the real anime too. Here’s a quick tips on how to achieve the cartoony acting style for your anime characters: Special shoutout to Ameilo for sharing the prompt that unlocked this acting style. This tips sharing is made possible by Try ArtCraft Add this Key Prompt above your prompt: Emphasize snappy animation with lively energy, pose-to-pose, strong anticipation, overshoot, squash and stretch, quick switches in facial expressions, and follow-through on hair and sleeves. Give the movements a distinctive rhythm with variation in pacing: Hold still poses firmly for a split second, then transition to the next movement with a quick, bouncy snap. Make it comical and well-timed, but keep the actions easy to read. Movements follow: "stillness → preparatory action → sudden acceleration → large overshoot → sharp stop → hair and sleeves sway delayed." Facial changes are exaggerated and comical. Poses are clear in silhouette, with a solid hold of 0.1–0.2 seconds at the end of each action. Use cartoonish squash & stretch, motion blur, short afterimages, dramatic smear frames and speed lines sparingly. Physics are slightly exaggerated beyond reality, but the character's footing and center of gravity don't break.

SujiPop

29,431 просмотров • 2 месяцев назад

🚨🇺🇦🔥 DEADLY FLAMINGO MISSILE STRIKE DEVASTATES A KEY RUSSIAN DEFENSE PLANT IN KIROV. Ukrainian OSINT researchers and fact-checkers say the attack on the AO Aviatek factory killed 30 employees and wounded another 80. The strike was carried out using a Flamingo cruise missile, hitting one of the facilities connected to Russia’s military-industrial sector. Local hospitals are now under severe pressure. The city’s trauma department has reportedly reached full capacity, while blood banks are already warning of critical shortages. Even more striking, air-raid sirens never sounded in Kirov, and no evacuation was ordered at the plant before the impact. Employees were not evacuated even after the strike, exposing a major failure in Russia’s civil-defense and emergency-response system. The attack demonstrates that even defense facilities deep inside Russian territory are no longer beyond the reach of Ukraine’s expanding long-range strike arsenal. Video is AI

🚨🇺🇦🔥 DEADLY FLAMINGO MISSILE STRIKE DEVASTATES A KEY RUSSIAN DEFENSE PLANT IN KIROV. Ukrainian OSINT researchers and fact-checkers say the attack on the AO Aviatek factory killed 30 employees and wounded another 80. The strike was carried out using a Flamingo cruise missile, hitting one of the facilities connected to Russia’s military-industrial sector. Local hospitals are now under severe pressure. The city’s trauma department has reportedly reached full capacity, while blood banks are already warning of critical shortages. Even more striking, air-raid sirens never sounded in Kirov, and no evacuation was ordered at the plant before the impact. Employees were not evacuated even after the strike, exposing a major failure in Russia’s civil-defense and emergency-response system. The attack demonstrates that even defense facilities deep inside Russian territory are no longer beyond the reach of Ukraine’s expanding long-range strike arsenal. Video is AI

NSTRIKE

50,469 просмотров • 1 месяц назад

8 things I don't eat as a doctor who treats cancer: 1. Seed oils (canola, sunflower, safflower, vegetable, etc.). These oils are unstable and prone to oxidation, damage cell membranes, promote inflammation, and suppress thyroid function. 2. Artificial sweeteners. Aspartame, sucralose, and others disrupt the gut microbiome and are considered possibly carcinogenic by the International Agency for Research on Cancer. 3. Grains fortified with iron. Most commercial breads and cereals are enriched with inorganic iron, which accumulates in tissues, drives oxidative stress, and accelerates aging. 4. Industrial processed foods (artificial flavors, dyes, gums, etc.). Additives like carrageenan, gums, and dyes irritate the gut and are linked to leaky gut, inflammation, and microbiome disruption. 5. Oat & soy milk. Milk alternatives are often spiked with gums, seed oils, and synthetic vitamins. Oats can be high in pesticides and soy's phytoestrogens disrupt hormone balance. 6. Plant-based protein powders. Pea, soy, and rice proteins are frequently contaminated with heavy metals. Soy proteins, in particular, are estrogenic and thyroid-suppressive. 7. High fructose corn syrup (HFCS). HFCS is often contaminated with heavy metals like mercury during industrial processing. 8. Flaxseed. High in unstable fatty acids that oxidize quickly. Flax also contains phytoestrogens that can worsen estrogen dominance and disrupt hormone signaling. The best rule of thumb for eating is to eat how your grandparents ate! If it wasn't around over 100 years ago, it's best to avoid. 🍒🥔🍗🥕

8 things I don't eat as a doctor who treats cancer: 1. Seed oils (canola, sunflower, safflower, vegetable, etc.). These oils are unstable and prone to oxidation, damage cell membranes, promote inflammation, and suppress thyroid function. 2. Artificial sweeteners. Aspartame, sucralose, and others disrupt the gut microbiome and are considered possibly carcinogenic by the International Agency for Research on Cancer. 3. Grains fortified with iron. Most commercial breads and cereals are enriched with inorganic iron, which accumulates in tissues, drives oxidative stress, and accelerates aging. 4. Industrial processed foods (artificial flavors, dyes, gums, etc.). Additives like carrageenan, gums, and dyes irritate the gut and are linked to leaky gut, inflammation, and microbiome disruption. 5. Oat & soy milk. Milk alternatives are often spiked with gums, seed oils, and synthetic vitamins. Oats can be high in pesticides and soy's phytoestrogens disrupt hormone balance. 6. Plant-based protein powders. Pea, soy, and rice proteins are frequently contaminated with heavy metals. Soy proteins, in particular, are estrogenic and thyroid-suppressive. 7. High fructose corn syrup (HFCS). HFCS is often contaminated with heavy metals like mercury during industrial processing. 8. Flaxseed. High in unstable fatty acids that oxidize quickly. Flax also contains phytoestrogens that can worsen estrogen dominance and disrupt hormone signaling. The best rule of thumb for eating is to eat how your grandparents ate! If it wasn't around over 100 years ago, it's best to avoid. 🍒🥔🍗🥕

Dr. Leigh Erin Connealy, MD

20,267 просмотров • 11 месяцев назад

Inside every cell, there is a transport system that determines how materials move, signals propagate, and structure is maintained. This video captures that system in motion. The glowing streaks mark the growing ends of microtubules (protein polymers that constantly assemble and disassemble through a process called dynamic instability). Rather than forming permanent tracks, microtubules are rebuilt continuously, allowing cells to reorganize their internal layout in real time. This behavior is essential for life. Cells rely on microtubule dynamics to divide accurately, migrate during development and repair, and maintain long-distance transport in neurons that may span over a meter in length. When this system is altered, the consequences are significant. Certain cancer therapies work by locking microtubules in place, preventing cell division. In contrast, failures in microtubule transport are linked to neurodegenerative conditions (like Alzheimer's) where intracellular delivery breaks down. What appears as abstract motion under a microscope is actually one of the core systems that keeps cells functional, adaptable, and alive. Video Credit: Andy Moore

Inside every cell, there is a transport system that determines how materials move, signals propagate, and structure is maintained. This video captures that system in motion. The glowing streaks mark the growing ends of microtubules (protein polymers that constantly assemble and disassemble through a process called dynamic instability). Rather than forming permanent tracks, microtubules are rebuilt continuously, allowing cells to reorganize their internal layout in real time. This behavior is essential for life. Cells rely on microtubule dynamics to divide accurately, migrate during development and repair, and maintain long-distance transport in neurons that may span over a meter in length. When this system is altered, the consequences are significant. Certain cancer therapies work by locking microtubules in place, preventing cell division. In contrast, failures in microtubule transport are linked to neurodegenerative conditions (like Alzheimer's) where intracellular delivery breaks down. What appears as abstract motion under a microscope is actually one of the core systems that keeps cells functional, adaptable, and alive. Video Credit: Andy Moore

William A. Wallace, Ph.D.

18,469 просмотров • 7 месяцев назад

Penis size is set before birth by maternal health, metabolism, and hormone exposure (including birth control) Penis size is largely determined during fetal development through the maternal–placental endocrine system. Masculinization depends on DHT acting locally in genital tissue. Fetal circulating DHT is often very low, which shows that the androgenic signal is generated inside tissues from precursors rather than delivered directly through blood. A major part of this signal comes from the backdoor pathway. Placental progesterone is converted across fetal tissues into intermediates such as androsterone, which are then converted locally into DHT in target organs. This pathway bypasses testosterone as an obligatory step. The placenta provides a continuous supply of progesterone derived from maternal cholesterol, so androgen production depends on maternal substrate availability and its processing across fetal liver, adrenal glands, and peripheral tissues. The system is distributed and depends on coordinated enzymatic activity rather than a single endocrine source. Conversion efficiency depends on metabolic conditions. Thyroid function, mitochondrial activity, oxygen availability, and stress signaling determine whether progesterone is efficiently converted into androgenic intermediates or diverted toward other pathways. Maternal endocrine state directly modifies these conditions. Hormonal contraceptives suppress endogenous progesterone production, alter estrogen signaling, and modify stress-axis regulation, replacing a cyclical endocrine pattern with a static pharmacological one. This changes substrate dynamics, timing, and pathway organization during fetal development. Synthetic progestins are not equivalent to physiological progesterone. They activate receptors but do not function as interchangeable substrates within steroidogenesis, so downstream androgen and neurosteroid pathways are altered. Puberty mainly amplifies androgen exposure and completes growth. The structural baseline is established earlier through progesterone availability, metabolic capacity, enzyme expression, and local DHT production shaped by the maternal environment.

Penis size is set before birth by maternal health, metabolism, and hormone exposure (including birth control) Penis size is largely determined during fetal development through the maternal–placental endocrine system. Masculinization depends on DHT acting locally in genital tissue. Fetal circulating DHT is often very low, which shows that the androgenic signal is generated inside tissues from precursors rather than delivered directly through blood. A major part of this signal comes from the backdoor pathway. Placental progesterone is converted across fetal tissues into intermediates such as androsterone, which are then converted locally into DHT in target organs. This pathway bypasses testosterone as an obligatory step. The placenta provides a continuous supply of progesterone derived from maternal cholesterol, so androgen production depends on maternal substrate availability and its processing across fetal liver, adrenal glands, and peripheral tissues. The system is distributed and depends on coordinated enzymatic activity rather than a single endocrine source. Conversion efficiency depends on metabolic conditions. Thyroid function, mitochondrial activity, oxygen availability, and stress signaling determine whether progesterone is efficiently converted into androgenic intermediates or diverted toward other pathways. Maternal endocrine state directly modifies these conditions. Hormonal contraceptives suppress endogenous progesterone production, alter estrogen signaling, and modify stress-axis regulation, replacing a cyclical endocrine pattern with a static pharmacological one. This changes substrate dynamics, timing, and pathway organization during fetal development. Synthetic progestins are not equivalent to physiological progesterone. They activate receptors but do not function as interchangeable substrates within steroidogenesis, so downstream androgen and neurosteroid pathways are altered. Puberty mainly amplifies androgen exposure and completes growth. The structural baseline is established earlier through progesterone availability, metabolic capacity, enzyme expression, and local DHT production shaped by the maternal environment.

Jamal Dinkoui

18,712,669 просмотров • 4 месяцев назад

The AI based surveillance mechanism set up by TN Forest Dept has started recording elephant movements on Railway tracks in pilot project mode in Madhukkarai at Coimbatore. The surveillance system has 12 towers fitted with both thermal and normal cameras, installed at strategic locations along the railway track for early detection of animal movement. The sensed data is automatically transferred to the control room set up on the site that processes the data collected from the field on real time basis and alerts loco pilots through calls and SMS. This area has seen several tragic elephant deaths due to collision with trains on these tracks. We are trying our best to prevent these collissions through use of modern technology which can be a big boon in preventing elephant deaths in such areas. Video -TNForest Coimbatore Division Tamil Nadu Forest Department

The AI based surveillance mechanism set up by TN Forest Dept has started recording elephant movements on Railway tracks in pilot project mode in Madhukkarai at Coimbatore. The surveillance system has 12 towers fitted with both thermal and normal cameras, installed at strategic locations along the railway track for early detection of animal movement. The sensed data is automatically transferred to the control room set up on the site that processes the data collected from the field on real time basis and alerts loco pilots through calls and SMS. This area has seen several tragic elephant deaths due to collision with trains on these tracks. We are trying our best to prevent these collissions through use of modern technology which can be a big boon in preventing elephant deaths in such areas. Video -TNForest Coimbatore Division Tamil Nadu Forest Department

Supriya Sahu IAS

810,819 просмотров • 2 лет назад

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

George Ferman

68,565 просмотров • 2 месяцев назад

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) . We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites. So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle. Some key characteristics of nnEMFs include: -They are classified by frequency (measured in hertz (Hz)) -They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves). -They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous. Now the seven key biological mechanisms underlying the negative effects of nnEMFs include: -Oxidative stress. nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA. -Calcium channel dysregulation. nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs). VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus. VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis. -DNA damage. nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS). -Melatonin suppression. This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night. -Increasing blood-brain barrier permeability. This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited. Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption. -Autonomic nervous system dysregulation. It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels. -Disruption of cellular electrical balance. Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function. Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels). Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic. Number 1: Limit your exposure to them / distance yourself form them. Without this the rest of the tips won’t really help. But you don’t have to turn into a lunatic while implementing this. Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on. Number 2: Go and ground. We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen. The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit. A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals. *You can use grounding mats, pads etc if you also use an outlet tester. Number 3: Endogenous glutathione max Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion. Number 4: Get enough minerals, vitamin C, E, high quality seafood. Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA. Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid. Nutrition-wise wise you will need: -Magnesium -Vitamin K2 -Glycine -Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium)) -Vitamin E -Boron -Zinc Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging. Number 9: Rhodiola might be promising as well.

George Ferman

1,655,225 просмотров • 7 месяцев назад

Created with Seedance 2.0 on BudgetPixel AI Prompt:Create a highly detailed, cinematic 15-second animated video set in a lively modern city completely operated by anthropomorphic animals. Use polished feature-film-quality 3D animation, expressive but natural animal movements, realistic fur simulation, vibrant environments, smooth camera motion, and consistent character design throughout. 0–3 seconds — Bear Police Officers Open with a wide establishing shot of a busy downtown intersection during a bright morning. Two large brown bears wear neat navy police uniforms with badges and caps. One bear confidently directs traffic with clear hand signals while the other stands beside a police car with flashing lights. Animal pedestrians cross the street naturally in the background. 3–6 seconds — Penguin Ice Cream Shop Use a smooth whip-pan transition to a colorful vintage ice cream truck. Two cheerful penguins wearing small aprons and bow ties serve ice cream cones through the window. A rabbit customer receives a tall strawberry cone while other animals wait in line. Include playful expressions, realistic melting ice cream, and small natural movements. 6–10 seconds — Monkey Bus Driver Transition as the ice cream truck passes in front of the camera, revealing a city bus. A friendly monkey in a professional driver’s uniform drives confidently through the busy street. Rabbits, deer, foxes, and pandas sit inside as passengers. Show the monkey checking the mirror, turning the steering wheel, and stopping smoothly at a bus stop. 10–13 seconds — Busy Animal City The camera follows the bus through the city, revealing raccoons cleaning the sidewalks, squirrels selling fruit at a street market, giraffes working near tall buildings, and birds delivering letters between rooftops. The city should feel organized, energetic, and full of believable activity. 13–15 seconds — Grand Final Shot End with a fast cinematic crane shot rising above the central city square, showing hundreds of animals working, shopping, driving, and socializing together. A fountain sits in the center while the animal city stretches into the distance under warm golden sunlight. Style: premium cinematic 3D animation, playful family-friendly comedy, highly detailed fur and clothing, expressive faces, natural body movement, realistic lighting and shadows, colorful urban production design, smooth transitions, dynamic tracking shots, shallow depth of field, 4K, 24fps, widescreen composition. Avoid: character duplication, changing uniforms, distorted paws, extra limbs, floating objects, unreadable signs, unnatural walking, chaotic traffic, stiff animation, low-detail backgrounds, sudden scene changes, text overlays, logos, subtitles, or watermarks.

Created with Seedance 2.0 on BudgetPixel AI Prompt:Create a highly detailed, cinematic 15-second animated video set in a lively modern city completely operated by anthropomorphic animals. Use polished feature-film-quality 3D animation, expressive but natural animal movements, realistic fur simulation, vibrant environments, smooth camera motion, and consistent character design throughout. 0–3 seconds — Bear Police Officers Open with a wide establishing shot of a busy downtown intersection during a bright morning. Two large brown bears wear neat navy police uniforms with badges and caps. One bear confidently directs traffic with clear hand signals while the other stands beside a police car with flashing lights. Animal pedestrians cross the street naturally in the background. 3–6 seconds — Penguin Ice Cream Shop Use a smooth whip-pan transition to a colorful vintage ice cream truck. Two cheerful penguins wearing small aprons and bow ties serve ice cream cones through the window. A rabbit customer receives a tall strawberry cone while other animals wait in line. Include playful expressions, realistic melting ice cream, and small natural movements. 6–10 seconds — Monkey Bus Driver Transition as the ice cream truck passes in front of the camera, revealing a city bus. A friendly monkey in a professional driver’s uniform drives confidently through the busy street. Rabbits, deer, foxes, and pandas sit inside as passengers. Show the monkey checking the mirror, turning the steering wheel, and stopping smoothly at a bus stop. 10–13 seconds — Busy Animal City The camera follows the bus through the city, revealing raccoons cleaning the sidewalks, squirrels selling fruit at a street market, giraffes working near tall buildings, and birds delivering letters between rooftops. The city should feel organized, energetic, and full of believable activity. 13–15 seconds — Grand Final Shot End with a fast cinematic crane shot rising above the central city square, showing hundreds of animals working, shopping, driving, and socializing together. A fountain sits in the center while the animal city stretches into the distance under warm golden sunlight. Style: premium cinematic 3D animation, playful family-friendly comedy, highly detailed fur and clothing, expressive faces, natural body movement, realistic lighting and shadows, colorful urban production design, smooth transitions, dynamic tracking shots, shallow depth of field, 4K, 24fps, widescreen composition. Avoid: character duplication, changing uniforms, distorted paws, extra limbs, floating objects, unreadable signs, unnatural walking, chaotic traffic, stiff animation, low-detail backgrounds, sudden scene changes, text overlays, logos, subtitles, or watermarks.

Sarah Parker

58,693 просмотров • 1 месяц назад

The Atlantic royal flycatcher, is a charming bird species found in the tropical forests of Central and South America. This bird specie is renowned for its captivating characteristics and striking appearance. Let's discuss some key features that define this captivating avian species: 1. Physical Features: The Atlantic royal flycatcher is characterized by its vibrant plumage, including a stunning crest on top its head. With a predominantly olive-green body, it has a bright yellow throat and a long, elegant tail, adding to its unique and elegant charm. 2. Habitat and Behavior: These delightful birds are mostly found in dense tropical forests, where they can be found perched on tree branches, waiting to catch insects mid-flight. Their agile and acrobatic movements enable them to swiftly navigate through the forest canopy, making them adept hunters of their prey. 3. Distinctive Crest Display: The Atlantic royal flycatcher is known for its striking crest display, which it often raises and lowers as part of its courtship rituals and territorial displays. This behavior, coupled with its melodious calls, adds to its captivating nature and makes it a delight for birdwatchers and nature enthusiasts. 4. Nesting Habits: These avian bird species construct their nest using materials such as plant fibers, moss, and spider webs. Their skillful nest-building techniques, often incorporating camouflage elements, help protect their young from potential predators and adverse weather conditions. 5. Conservation Status: While the Atlantic royal flycatcher is not currently considered endangered, its population is susceptible to habitat loss and deforestation, which pose significant threats to its long-term survival. Efforts to protect its natural habitat and promote sustainable conservation practices are crucial in ensuring the continued presence of this magnificent bird species in the rich tropical forests of Central and South America. Follow and share my page for more captivating contents like this 🙏 📽️:amercavalcant

The Atlantic royal flycatcher, is a charming bird species found in the tropical forests of Central and South America. This bird specie is renowned for its captivating characteristics and striking appearance. Let's discuss some key features that define this captivating avian species: 1. Physical Features: The Atlantic royal flycatcher is characterized by its vibrant plumage, including a stunning crest on top its head. With a predominantly olive-green body, it has a bright yellow throat and a long, elegant tail, adding to its unique and elegant charm. 2. Habitat and Behavior: These delightful birds are mostly found in dense tropical forests, where they can be found perched on tree branches, waiting to catch insects mid-flight. Their agile and acrobatic movements enable them to swiftly navigate through the forest canopy, making them adept hunters of their prey. 3. Distinctive Crest Display: The Atlantic royal flycatcher is known for its striking crest display, which it often raises and lowers as part of its courtship rituals and territorial displays. This behavior, coupled with its melodious calls, adds to its captivating nature and makes it a delight for birdwatchers and nature enthusiasts. 4. Nesting Habits: These avian bird species construct their nest using materials such as plant fibers, moss, and spider webs. Their skillful nest-building techniques, often incorporating camouflage elements, help protect their young from potential predators and adverse weather conditions. 5. Conservation Status: While the Atlantic royal flycatcher is not currently considered endangered, its population is susceptible to habitat loss and deforestation, which pose significant threats to its long-term survival. Efforts to protect its natural habitat and promote sustainable conservation practices are crucial in ensuring the continued presence of this magnificent bird species in the rich tropical forests of Central and South America. Follow and share my page for more captivating contents like this 🙏 📽️:amercavalcant

Captivating Facts Hub

10,607 просмотров • 2 лет назад

How can a tree live for 1,000 years? Lifespan recently visited Shunkaen Bonsai Museum in Tokyo, where world-renowned master Kunio Kobayashi preserves trees that have been cared for by generations of bonsai masters Their longevity may come from something trees do exceptionally well: renewal A centuries-old bonsai is not made entirely of centuries-old tissue. Its leaves, roots, bark, and vascular tissues are repeatedly replaced. Plant stem cells, found in regions called meristems, continue producing new growth throughout life Research on ancient trees suggests these stem-cell systems can remain active for centuries, supported by powerful repair and stress-response mechanisms That may be relevant to human longevity. We also depend on stem cells to renew blood, skin, muscle, and other tissues. As we age, that regenerative capacity declines Bonsai do not preserve every old part. They preserve the ability to renew. Perhaps this is due to epigenetic stability that preserves stem cell function

How can a tree live for 1,000 years? Lifespan recently visited Shunkaen Bonsai Museum in Tokyo, where world-renowned master Kunio Kobayashi preserves trees that have been cared for by generations of bonsai masters Their longevity may come from something trees do exceptionally well: renewal A centuries-old bonsai is not made entirely of centuries-old tissue. Its leaves, roots, bark, and vascular tissues are repeatedly replaced. Plant stem cells, found in regions called meristems, continue producing new growth throughout life Research on ancient trees suggests these stem-cell systems can remain active for centuries, supported by powerful repair and stress-response mechanisms That may be relevant to human longevity. We also depend on stem cells to renew blood, skin, muscle, and other tissues. As we age, that regenerative capacity declines Bonsai do not preserve every old part. They preserve the ability to renew. Perhaps this is due to epigenetic stability that preserves stem cell function

Lifespan

34,318 просмотров • 29 дней назад

Brewing a Better Bite of Meat Here’s why we led the Series A of The Better Meat Co., announced today. I am a meat eater, but I know that eventually, we won't slaughter animals for meat. Although we believe this is inevitable, on Earth and Mars, it takes concerted effort to get us there. And as we saw with electric cars, you have to have a better product to catalyze a change. Saving the world is the byproduct. After investing in some of the pioneers of cellular ag and precision fermentation, we pondered what problem remained unsolved by the mainstream approaches to slaughter-free meat and began a quest for the best cost economics and speed of scaling. For cellular ag and plant-based approaches, cost has been their biggest challenge, and the meat market is highly price elastic. We did a thought experiment: given all of the approaches to alt-protein out there, which will be the lowest cost 50 years from now? We assumed all R&D efforts reach their ultimate end points by then. I think we found the winner: Better Meat goes from seed to harvest in under 17 hours! No plant or animal can compete with that growth rate. The key: growth from cell expansion instead of cell division, part of the magic of the kingdom of fungi. And they have mastered continuous production off simple sugar feedstocks with no waste stream. The only downstream processing is some dehydration. At their current research scale facility, they already beat beef on cost, and soon chicken. Some of the key drivers from their patented process: fastest growth cycle of any organism, continuous production, minimal downstream processing (unlike plant protein isolates, for example, where most of the plant biomass is byproduct), and it’s a nutritious whole food. It’s also shelf stable at room temperature for easy shipping. So, it should scale more rapidly and cost-effectively than other approaches can ever achieve. Oh, and it is delicious and tastes like meat, even better than pure meat in some blended product taste tests (think hamburger or sausage blends). They are a B2B ingredient supplier, and the first to get FDA and USDA approval for blended meat products. The Series A will allow them to scale to tens of millions of pounds of annual production for a number of large food companies. Company: Today’s funding news: • •

Brewing a Better Bite of Meat Here’s why we led the Series A of The Better Meat Co., announced today. I am a meat eater, but I know that eventually, we won't slaughter animals for meat. Although we believe this is inevitable, on Earth and Mars, it takes concerted effort to get us there. And as we saw with electric cars, you have to have a better product to catalyze a change. Saving the world is the byproduct. After investing in some of the pioneers of cellular ag and precision fermentation, we pondered what problem remained unsolved by the mainstream approaches to slaughter-free meat and began a quest for the best cost economics and speed of scaling. For cellular ag and plant-based approaches, cost has been their biggest challenge, and the meat market is highly price elastic. We did a thought experiment: given all of the approaches to alt-protein out there, which will be the lowest cost 50 years from now? We assumed all R&D efforts reach their ultimate end points by then. I think we found the winner: Better Meat goes from seed to harvest in under 17 hours! No plant or animal can compete with that growth rate. The key: growth from cell expansion instead of cell division, part of the magic of the kingdom of fungi. And they have mastered continuous production off simple sugar feedstocks with no waste stream. The only downstream processing is some dehydration. At their current research scale facility, they already beat beef on cost, and soon chicken. Some of the key drivers from their patented process: fastest growth cycle of any organism, continuous production, minimal downstream processing (unlike plant protein isolates, for example, where most of the plant biomass is byproduct), and it’s a nutritious whole food. It’s also shelf stable at room temperature for easy shipping. So, it should scale more rapidly and cost-effectively than other approaches can ever achieve. Oh, and it is delicious and tastes like meat, even better than pure meat in some blended product taste tests (think hamburger or sausage blends). They are a B2B ingredient supplier, and the first to get FDA and USDA approval for blended meat products. The Series A will allow them to scale to tens of millions of pounds of annual production for a number of large food companies. Company: Today’s funding news: • •

Steve Jurvetson

17,016 просмотров • 1 год назад

🚨 JAPAN SIGNALS A HISTORIC MILITARY TURN Japan’s political trajectory is shifting fast — and Sanae Takaichi is at the center of it. Takaichi, one of the most outspoken national-security hawks in the ruling LDP, is openly pushing Japan toward full-spectrum rearmament to deter China and defend Taiwan. Her message is blunt: Japan can no longer rely on post-WWII illusions while Beijing escalates. The drivers are clear: • Chinese military drills encircling Taiwan • Gray-zone pressure near the Senkaku/Diaoyu Islands • Economic coercion and maritime intimidation • Direct threats to Japan’s sea lanes and national survival For the first time in decades, Japan’s leadership class is openly preparing the public for what was once unthinkable: deterrence through strength, not restraint. Whether through expanded missile forces, deeper U.S. integration, or constitutional reinterpretation, Japan is positioning itself for a post-pacifist era. The Indo-Pacific balance is shifting. Quietly. Deliberately. Irreversibly.

🚨 JAPAN SIGNALS A HISTORIC MILITARY TURN Japan’s political trajectory is shifting fast — and Sanae Takaichi is at the center of it. Takaichi, one of the most outspoken national-security hawks in the ruling LDP, is openly pushing Japan toward full-spectrum rearmament to deter China and defend Taiwan. Her message is blunt: Japan can no longer rely on post-WWII illusions while Beijing escalates. The drivers are clear: • Chinese military drills encircling Taiwan • Gray-zone pressure near the Senkaku/Diaoyu Islands • Economic coercion and maritime intimidation • Direct threats to Japan’s sea lanes and national survival For the first time in decades, Japan’s leadership class is openly preparing the public for what was once unthinkable: deterrence through strength, not restraint. Whether through expanded missile forces, deeper U.S. integration, or constitutional reinterpretation, Japan is positioning itself for a post-pacifist era. The Indo-Pacific balance is shifting. Quietly. Deliberately. Irreversibly.

Jim Ferguson

19,474 просмотров • 6 месяцев назад

Kettlebell snatch is one of the most important movements for forging a hard, athletic physique that can actually perform. This ancient, brutal tool builds raw explosive power from the hips through the shoulders: the kind that translates straight into sprinting faster, jumping higher, hitting harder, and dominating in any arena. It carves out that coveted V-taper with thick, wide shoulders and lats, steel forearms and grip, a rock-solid core, and lean, defined arms… all while stripping fat and keeping you functionally jacked. No fluff. No endless isolation work. Just one high-leverage, full-body movement that rewards discipline and turns you into a capable, aesthetic machine. You don’t want to be just be another puffy bodybuilder. You want to be an aesthetic, finely tuned athletic performance machine. Train like an athlete. Look like a warrior. KB swings are a key ingredient in the recipe to get ripped. Follow me for more tips on building a hard body.

Kettlebell snatch is one of the most important movements for forging a hard, athletic physique that can actually perform. This ancient, brutal tool builds raw explosive power from the hips through the shoulders: the kind that translates straight into sprinting faster, jumping higher, hitting harder, and dominating in any arena. It carves out that coveted V-taper with thick, wide shoulders and lats, steel forearms and grip, a rock-solid core, and lean, defined arms… all while stripping fat and keeping you functionally jacked. No fluff. No endless isolation work. Just one high-leverage, full-body movement that rewards discipline and turns you into a capable, aesthetic machine. You don’t want to be just be another puffy bodybuilder. You want to be an aesthetic, finely tuned athletic performance machine. Train like an athlete. Look like a warrior. KB swings are a key ingredient in the recipe to get ripped. Follow me for more tips on building a hard body.

Robert ₿reedlove

158,201 просмотров • 5 месяцев назад

$🚨🇺🇸 U.S. IN PANIC: Iran’s Shaheds are already breaking defenses — but China’s drones will be a nightmare Drones are getting cheaper, smarter, and harder to stop. Recent clashes in the Middle East showed how even relatively simple Iranian systems can slip through and damage high-value targets, exposing gaps in US/Israel air defense networks. That battlefield reality is now forcing a harder question, what happens when a more advanced industrial power applies the same logic at scale? China’s ASN-301 represents a different class of threat. Unlike Iran’s Shahed-136, which operates largely as a pre-programmed strike tool, the Chinese system is built to hunt air defenses. It can loiter for hours, detect radar emissions, switch to electro-optical tracking if signals disappear, and receive mid-flight updates via datalink. In effect, it turns the battlefield into a persistent seek-and-destroy environment for radars, the backbone of any modern defense system. Iran relies on volume: cheap, long-range drones launched in waves to exhaust interceptors. China combines that model with precision. Variants like the Feilong-300D push costs even lower while retaining flexibility in payload and targeting, making mass deployment economically viable on an entirely different scale. And this is where the real pressure point emerges. If US systems are already struggling to consistently intercept Iranian drones, the implications are stark. A conflict in the Western Pacific would hinge on production capacity. China’s ability to flood the battlespace with smarter, adaptable drones could force the US and its allies into a costly cycle: burning million-dollar interceptors to stop systems that cost a fraction to produce. The US is facing major difficulties in stopping Iranian drones—do they stand a chance against Chinese drones? NewRulesGeopolitics$

🚨🇺🇸 U.S. IN PANIC: Iran’s Shaheds are already breaking defenses — but China’s drones will be a nightmare Drones are getting cheaper, smarter, and harder to stop. Recent clashes in the Middle East showed how even relatively simple Iranian systems can slip through and damage high-value targets, exposing gaps in US/Israel air defense networks. That battlefield reality is now forcing a harder question, what happens when a more advanced industrial power applies the same logic at scale? China’s ASN-301 represents a different class of threat. Unlike Iran’s Shahed-136, which operates largely as a pre-programmed strike tool, the Chinese system is built to hunt air defenses. It can loiter for hours, detect radar emissions, switch to electro-optical tracking if signals disappear, and receive mid-flight updates via datalink. In effect, it turns the battlefield into a persistent seek-and-destroy environment for radars, the backbone of any modern defense system. Iran relies on volume: cheap, long-range drones launched in waves to exhaust interceptors. China combines that model with precision. Variants like the Feilong-300D push costs even lower while retaining flexibility in payload and targeting, making mass deployment economically viable on an entirely different scale. And this is where the real pressure point emerges. If US systems are already struggling to consistently intercept Iranian drones, the implications are stark. A conflict in the Western Pacific would hinge on production capacity. China’s ability to flood the battlespace with smarter, adaptable drones could force the US and its allies into a costly cycle: burning million-dollar interceptors to stop systems that cost a fraction to produce. The US is facing major difficulties in stopping Iranian drones—do they stand a chance against Chinese drones? NewRulesGeopolitics

𝐃𝐚𝐯𝐢𝐝 𝐙 🇷🇺🇮🇪

106,077 просмотров • 5 месяцев назад

Testing MiniMax H3 to create a realistic 1947 historical sequence with an authentic vintage film look. Prompt: Create a 15-second ultra-photorealistic live-action war sequence set in the United States in 1947, designed to look like authentic historical footage captured on a 1940s film camera. The entire scene must feel grounded, documentary-like, raw, and physically realistic. Environment: A rural American town in 1947 with wooden houses, old brick buildings, telephone poles, dirt roads, vintage American cars from the 1940s, wooden fences, farmland, and period-accurate street details. Overcast afternoon light, light fog, drifting smoke, dust in the air, damaged buildings, scattered debris, and a tense wartime atmosphere. Characters: American soldiers wearing historically accurate late-1940s military uniforms, helmets, boots, and equipment. Civilians wear authentic 1940s American clothing. Natural faces, realistic skin texture, sweat, dirt, fatigue, and believable body movements. 0–3s — Establishing Shot: Wide handheld shot of a quiet rural American street suddenly filled with smoke and confusion. Vintage 1940s vehicles are parked along the road while soldiers move quickly between wooden buildings. Civilians rush toward safer areas. 3–6s — Tension: Camera moves through the street at shoulder height, following several soldiers as distant gunfire is heard. They immediately react and take cover behind a vintage vehicle and a brick wall. Their movements are cautious and realistic. 6–10s — Combat: Fast handheld tracking shot as the soldiers move between cover while distant gunfire impacts the environment. Small pieces of wood, dust, and debris fall naturally from nearby impacts. Weapon recoil, movement, and body weight must be physically accurate. Keep the violence realistic and restrained. 10–13s — Human Moment: Camera briefly focuses on a soldier helping an injured civilian move behind cover. Their breathing, facial expressions, body language, and movement should feel natural and unscripted. 13–15s — Final Shot: Camera pulls back into a wide shot of the American town as smoke slowly moves through the street. Soldiers remain behind cover while vintage vehicles and damaged buildings fill the background. The scene ends with an authentic, tense 1940s documentary feeling. Visual Style: Ultra-photorealistic live-action, authentic 1940s American environment, vintage 35mm film texture, subtle film grain, natural imperfections, realistic exposure, handheld documentary cinematography, muted historical color palette, realistic smoke and dust, natural shadows, accurate depth of field. Physics: Strictly obey real-world gravity, momentum, inertia, friction, recoil, weight, collision physics, and human biomechanics. No exaggerated explosions, impossible movements, superhero behavior, or choreographed-looking combat. Negative Prompt: modern buildings, modern cars, smartphones, modern clothing, modern weapons, futuristic technology, CGI appearance, video-game graphics, fantasy, superhero action, excessive explosions, excessive blood, gore, impossible physics, unrealistic recoil, slow-motion physics, distorted faces, extra limbs, floating objects, plastic skin, artificial-looking environments.

Testing MiniMax H3 to create a realistic 1947 historical sequence with an authentic vintage film look. Prompt: Create a 15-second ultra-photorealistic live-action war sequence set in the United States in 1947, designed to look like authentic historical footage captured on a 1940s film camera. The entire scene must feel grounded, documentary-like, raw, and physically realistic. Environment: A rural American town in 1947 with wooden houses, old brick buildings, telephone poles, dirt roads, vintage American cars from the 1940s, wooden fences, farmland, and period-accurate street details. Overcast afternoon light, light fog, drifting smoke, dust in the air, damaged buildings, scattered debris, and a tense wartime atmosphere. Characters: American soldiers wearing historically accurate late-1940s military uniforms, helmets, boots, and equipment. Civilians wear authentic 1940s American clothing. Natural faces, realistic skin texture, sweat, dirt, fatigue, and believable body movements. 0–3s — Establishing Shot: Wide handheld shot of a quiet rural American street suddenly filled with smoke and confusion. Vintage 1940s vehicles are parked along the road while soldiers move quickly between wooden buildings. Civilians rush toward safer areas. 3–6s — Tension: Camera moves through the street at shoulder height, following several soldiers as distant gunfire is heard. They immediately react and take cover behind a vintage vehicle and a brick wall. Their movements are cautious and realistic. 6–10s — Combat: Fast handheld tracking shot as the soldiers move between cover while distant gunfire impacts the environment. Small pieces of wood, dust, and debris fall naturally from nearby impacts. Weapon recoil, movement, and body weight must be physically accurate. Keep the violence realistic and restrained. 10–13s — Human Moment: Camera briefly focuses on a soldier helping an injured civilian move behind cover. Their breathing, facial expressions, body language, and movement should feel natural and unscripted. 13–15s — Final Shot: Camera pulls back into a wide shot of the American town as smoke slowly moves through the street. Soldiers remain behind cover while vintage vehicles and damaged buildings fill the background. The scene ends with an authentic, tense 1940s documentary feeling. Visual Style: Ultra-photorealistic live-action, authentic 1940s American environment, vintage 35mm film texture, subtle film grain, natural imperfections, realistic exposure, handheld documentary cinematography, muted historical color palette, realistic smoke and dust, natural shadows, accurate depth of field. Physics: Strictly obey real-world gravity, momentum, inertia, friction, recoil, weight, collision physics, and human biomechanics. No exaggerated explosions, impossible movements, superhero behavior, or choreographed-looking combat. Negative Prompt: modern buildings, modern cars, smartphones, modern clothing, modern weapons, futuristic technology, CGI appearance, video-game graphics, fantasy, superhero action, excessive explosions, excessive blood, gore, impossible physics, unrealistic recoil, slow-motion physics, distorted faces, extra limbs, floating objects, plastic skin, artificial-looking environments.

Ruzaina

32,533 просмотров • 20 дней назад

❗️❗️🇺🇦 #BREAKING Volodymyr Zelenskyy: 📌 “Ukraine has clear ‘red lines’ — first and foremost, these concern its territories and the Zaporizhzhia Nuclear Power Plant. Under no circumstances will Ukraine legally recognize the occupation of its lands.” ➡️ “Any potential decisions on sensitive issues will be made only after consultations with society — through public discussion, a referendum, or legislative changes.” ➡️ “Security guarantees remain the key issue — without them, any compromise is impossible.” ➡️ “Under the current conditions of ongoing attacks and war, it is impossible to hold elections or referendums. Moscow will raise the issue of voting by Ukrainians currently in Russia in order to cast doubt on the legitimacy of elections in Ukraine.” 📌 “Russia has already set itself the task of doing everything possible to ensure that Ukrainians located on Russian territory, as well as in temporarily occupied territories, are able to vote. Why are they doing this? The objective is to ensure that the argument is raised that a large number of people live there and have voting rights, so that Russia can later claim it does not recognize these elections or any referendum.” See the latest updates with us: NSTRIKE

❗️❗️🇺🇦 #BREAKING Volodymyr Zelenskyy: 📌 “Ukraine has clear ‘red lines’ — first and foremost, these concern its territories and the Zaporizhzhia Nuclear Power Plant. Under no circumstances will Ukraine legally recognize the occupation of its lands.” ➡️ “Any potential decisions on sensitive issues will be made only after consultations with society — through public discussion, a referendum, or legislative changes.” ➡️ “Security guarantees remain the key issue — without them, any compromise is impossible.” ➡️ “Under the current conditions of ongoing attacks and war, it is impossible to hold elections or referendums. Moscow will raise the issue of voting by Ukrainians currently in Russia in order to cast doubt on the legitimacy of elections in Ukraine.” 📌 “Russia has already set itself the task of doing everything possible to ensure that Ukrainians located on Russian territory, as well as in temporarily occupied territories, are able to vote. Why are they doing this? The objective is to ensure that the argument is raised that a large number of people live there and have voting rights, so that Russia can later claim it does not recognize these elections or any referendum.” See the latest updates with us: NSTRIKE

NSTRIKE

76,074 просмотров • 8 месяцев назад