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With human-level range of motion.

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Clone

69,507 subscribers

141,755 次观看 • 1 年前 •via X (Twitter)

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When you train heavy with full range of motion I don’t think you need to spend time on “mobility” drills Strength training with full range of motion IS a mobility drill
0:10

When you train heavy with full range of motion I don’t think you need to spend time on “mobility” drills Strength training with full range of motion IS a mobility drill

Official Strength Debates

36,372 次观看 • 5 个月前

Range of motion: slightly hindered. 😤
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Range of motion: slightly hindered. 😤

Demora Avarice

101,244 次观看 • 7 个月前

2 stretches to relieve back stiffness...progress slowly and move in the range of motion what your body allows 🧘‍♂️ Increase the range of motion gradually 👍
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2 stretches to relieve back stiffness...progress slowly and move in the range of motion what your body allows 🧘‍♂️ Increase the range of motion gradually 👍

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

26,562 次观看 • 1 个月前

🥰 that’s all the range of motion I need 🤤
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Sensitive content

🥰 that’s all the range of motion I need 🤤

Christie Anne

281,399 次观看 • 2 年前

control the weight & work a full range of motion
0:18

control the weight & work a full range of motion

Miranda Cohen

22,857 次观看 • 1 年前

My fav 💪 exercise. more focus, less cheating , full range of motion
0:13

My fav 💪 exercise. more focus, less cheating , full range of motion

Nataliya Kuznetsova

15,372 次观看 • 1 年前

most people never train their hips through their full range of motion.
0:13

most people never train their hips through their full range of motion.

Muscle Freak

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user soiled plants unlocks full range of motion 2 finger pull ups (x4)
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user soiled plants unlocks full range of motion 2 finger pull ups (x4)

*

113,303 次观看 • 1 年前

Checking deformarions for a very normal range of motion on one of the rat girls :>
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Checking deformarions for a very normal range of motion on one of the rat girls :>

Joce

10,884 次观看 • 4 个月前

MOVEMENT PREP before a recent field session emphasizing the hips and shoulders exploring range of motion and tension.
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MOVEMENT PREP before a recent field session emphasizing the hips and shoulders exploring range of motion and tension.

Vernon Griffith, CSCS*D

10,632 次观看 • 1 个月前

Excited to share our #CoRL2024 paper on humanoid motion generation! Combining human motion priors with VLM feedback, Harmon generates natural, expressive, and text-aligned humanoid motion from freeform text descriptions. 👇(1/4)
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Excited to share our #CoRL2024 paper on humanoid motion generation! Combining human motion priors with VLM feedback, Harmon generates natural, expressive, and text-aligned humanoid motion from freeform text descriptions. 👇(1/4)

Zhenyu Jiang

36,868 次观看 • 1 年前

#Realbotix offers interchangeable facial designs with over 14 movable points, replicating a wide range of human expressions. This enhances human-robot engagement through more natural & lifelike interaction. Visit: 🇨🇦 $XBOT 🇺🇸 $XBOTF $XBOT.V #robots
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#Realbotix offers interchangeable facial designs with over 14 movable points, replicating a wide range of human expressions. This enhances human-robot engagement through more natural & lifelike interaction. Visit: 🇨🇦 $XBOT 🇺🇸 $XBOTF $XBOT.V #robots

Realbotix

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High-level wrestling is art in motion.
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High-level wrestling is art in motion.

Saturday Night Lights

23,755 次观看 • 11 个月前

The fine line between smooth motion and engine damage is just a single strand of human hair
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The fine line between smooth motion and engine damage is just a single strand of human hair

Interesting AF

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The fine line between smooth motion and engine damage is just a single strand of human hair.
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The fine line between smooth motion and engine damage is just a single strand of human hair.

jasmine

156,889 次观看 • 8 个月前

I still wonder how a human brain can create this level of fiction.
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I still wonder how a human brain can create this level of fiction.

chhavi💫

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PUSH/PULL SUPERSETS: Try implementing a BILATERAL (both) exercise with a UNILATERAL (single sided) exercise, back to back, to increase muscular endurance through the same range of motion. 👌🏼 This is my preferred method of training!
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PUSH/PULL SUPERSETS: Try implementing a BILATERAL (both) exercise with a UNILATERAL (single sided) exercise, back to back, to increase muscular endurance through the same range of motion. 👌🏼 This is my preferred method of training!

Nick Walker

10,753 次观看 • 2 年前

Kling Motion Control on SocialSight is next level 🔥
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Kling Motion Control on SocialSight is next level 🔥

Iris

802,050 次观看 • 5 个月前

Jeff Nippard was right Training Calves in the Lower half Range of Motion is way more effective for growth. Reference Link below ⬇️
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Jeff Nippard was right Training Calves in the Lower half Range of Motion is way more effective for growth. Reference Link below ⬇️

Anand Nagu

20,525 次观看 • 3 个月前