Loading video...

Video Failed to Load

Go Home

๐Ÿ’: work-life balance really is important ๐Ÿ˜‡ even when i was going into my military service, i thought i was pretty easygoing but even i started thinking i might get burned out. then i enlisted and it gave me a chance to reset but the rest of the members...

57,931 views โ€ข 4 days ago โ€ขvia X (Twitter)

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

โญ๏ธ: I honestly spent so much time thinking about it. At first, I kept wondering if it was the right choice. Every time I looked in the mirror, it felt unfamiliar and a little awkward. And I think there are certain shades of blonde that suit me, and others that just donโ€™t feel like me. But I really, really thought about it a lot. On top of that, there were times when I was out and about and had to deal with some not-so-great reactions because of it, so I had a lot of worries. I kept going back and forth in my head. When I wore that outfit for the music show performance, I actually couldnโ€™t sleep at all the night before. I had so many thoughts and worries that I was basically fighting with myself. My mood was really bad that day. But even though my body felt like it weighed a ton, I dragged myself to the music show and did it. And while I was there, I was still battling with myself, thinking, โ€œIs this really right? Am I just too stuck in my own perspective to see it clearly? Maybe Iโ€™m the only one who doesnโ€™t get it.โ€ But at the same time, I kept telling myself, โ€œWe already filmed the music video like this. This is something I have to commit to.โ€ So I went on stage. I was honestly feeling really down that day. I had almost no confidence in myself. But later on, seeing that so many people understood it and liked it made me realise that maybe it wasnโ€™t completely the wrong choice after all. That said, my favourite hairstyle on myself is still black hair. So today, I got my hair and makeup done, looked in the mirror, and thought, โ€œI need to go live.โ€ So here I am.

Hwanakin

16,119 views โ€ข 1 month ago

Junkyu being open about his burnout and how he overcame that phase is something that truly amazed me. His beautiful words that encourage everyone why pacing yourself actually matters ๐Ÿฅบ๐Ÿค ๐Ÿจ: I actually went through myself a burnout recentlyโ€ฆ was it in 2025? Itโ€™s not that I started to hate music, but when it came to making music, to working on it, I hit burnout. I really did. Nothing felt fun anymore, and no matter what I did, I just couldnโ€™t move forward. No matter whatโ€”seriously, no matter what. ๐Ÿจ: I work on music on my Mac, right? and I didnโ€™t turn it on for a whole year. A year? Maybe even a year and a half? Since sometime in late 2024? Itโ€™s not that I chose not to turn it onโ€”I couldnโ€™t. That thought kept coming to me, โ€œEven if I turn it on, nothing will come outโ€ or maybe, โ€œEven if I turn it on, I wonโ€™t get anywhere close to what I wantโ€. My interest justโ€ฆ how should I say itโ€ฆ completely dropped. So I couldnโ€™t turn it on. I was scaredโ€”scared that Iโ€™d have to face that feeling again. So I kept my distance from it. ๐Ÿจ: But this time, starting in Korea and then going on tour, meeting TEUMEs a lot as we move through 2025 and into 2026, without even realizing it, I felt refreshed. Like Iโ€™d been aired out and I thought, โ€œHuh? should I try again?โ€, โ€œI kind of want to do it againโ€. โ€œI want to go back to when I really enjoyed thisโ€. โ€œI want to try againโ€”the thing I loved back then. So I finally made up my mind and turned it on. and when I didโ€ฆ it had been so long that I got chills. Iโ€™d forgotten everythingโ€”the details, the keys, everything. โ€œHow did I even do this before?โ€, โ€œWhat values did I use?โ€ Iโ€™d forgotten it all. ๐Ÿจ: I completely panicked. I thought, โ€œOhโ€ฆ is this how it ends?โ€, โ€œIs this how I lose the thing I love?โ€ I was honestly really scared. And then another thought came to me โ€œturn a crisis into an opportunityโ€. Maybe this is a chance for me to find something else I love. Maybe I should let it go. I was almost halfway in a state of giving up. But somehow, my body followed through anyway. My hands kept movingโ€”on their own. Somehow, I knew what to do, how to do it. and naturally, without stopping, the flow didnโ€™t break. So maybe I want to stay with music for a really long time in my life. And I think this process of slowing myself down a bit was part of that. Looking back now, the pace had been way too fast, and I couldnโ€™t control myself. Iโ€™d pushed myself to the limit of what I could create, and after that, there was nothing left. ๐Ÿจ: At that point, I was kind of cruel to myself. I blamed myself for everythingโ€ฆ Itโ€™s a really bad habit, I think, but it just happens reflexively. So I was really hard on myself. Thatโ€™s when I realized I needed to take a step back, give myself some distance, and look at things over a longer period of time. Yeahโ€ฆ if you just move at your own paceโ€”not faster, not slowerโ€”you can do something for a long time. So I think if you want to spend your life with something you really loveโ€”whatever it isโ€”you canโ€™t go too fast. If your passion just burns up too quickly, it can cause problems. Thatโ€™s why pacing yourself matters. If you manage your pace, you can live your life alongside the things you love for a long, long time. I really felt it this time. And because of that, I was so happy. Being able to do what I love again brought back so many memories, and it felt like Iโ€™d returned to those days when I used to enjoy it so purely. That made me incredibly happy.

แฏ“โ˜…

43,569 views โ€ข 6 months ago

๐Ÿฐ Youโ€™re saying you only listen to โ€œBADโ€? I like that. Things have been going really well lately, so Iโ€™ve been feeling happy. There are so many people recognizing us, so many people congratulating us too, and I think these days have been something Iโ€™m really grateful for. Iโ€™m also the type of person who believes in finding what I can do and doing that. So I kept thinking about what it is that I can do, and I figured I should just work hard filming challenges. I reached out to people here and there to film challenges too, and even when Iโ€™m tired, I just want to help somehow, so Iโ€™ve been working hard. I wonder if it was of any help? Even if it helped just a little, then thatโ€™s enough. ๐Ÿฐ And there was a time when I was like that too. I really wanted to film a challenge with a sunbaemin I admired so much, so on my day off I got my hair and makeup done, went to the broadcasting station, even bought a gift, and went there. That one thing became such an incredibly good memory for me. And at that time, that sunbaemin also said a lot of kind things to me, and seeing it develop into a good relationship made me think, โ€œSomeday, if Iโ€™m able to, I should do that too.โ€ I still donโ€™t know whether I can be of that much help, but if thatโ€™s something meaningful for those people, then Iโ€™ll do everything within what Iโ€™m able to do. Because I know that feeling so well. Iโ€™m so grateful for that sincerity. But how could I possibly refuse that? I just do all of them. And if Iโ€™m going to do them anyway, I also want to do their challenges too, but Iโ€™m really slow at learning choreographyโ€ฆ Even when weโ€™re learning our own songs, it takes me a really long time. Still, I want to do it with care. If I get the chance, I want to practice more and do an even better job, but since Iโ€™ve been doing so many of them, Iโ€™ve kind of reached my limit. So even when Iโ€™m resting, I keep watching the videos, trying somehow to film them even better. The sunbaemins and hubaenims always come so well prepared. So how could I possibly do it half-heartedly? I have to be of help, even if itโ€™s just a little. video cr. dearmars403

Irene | AhgaTiny

21,194 views โ€ข 1 month ago

โญ๏ธ: What am I into these days? These days? These days, I kind of justโ€ฆ I think Iโ€™m living in a sort of "noโ€‘thoughts" state. I donโ€™t really have emotional ups and downs, justโ€ฆ I'm calm. I kind of, I donโ€™t really know my feelings these days. Itโ€™s not like my emotions are going up and down a lot or anything, but then, when I met a friend of mine and we talked I realized I actually have more worries than I thought. But I also wonder if I just didnโ€™t have the space to talk about them. So, on one hand... I donโ€™t know if I have a lot of worries or if I just donโ€™t have thoughts. With work, work is busy too but sometimes I even wonder if Iโ€™m actually busy. Because when you do so many schedulesโ€ฆ you donโ€™t really feel it. Like, maybe I am really busy but I just canโ€™t feel it. No, Itโ€™s not a slump. Itโ€™s pretty far from a slump. A slump is when work doesnโ€™t go well and doing things feels hard, but Iโ€™m not like that. When I work, itโ€™s fun and exciting, I just donโ€™t really have emotional highs and lows. So I wonder if maybe this is actually a good thing?Thatโ€™s how it is. I donโ€™t think you need to worry about this, but actually, I did have a lot of worries and concernsโ€ฆ I just didnโ€™t realize I was worrying about them? Yeah. "Maybe itโ€™s because you havenโ€™t had much time to take care of yourself?" No, but I think Iโ€™m actually the type who takes care of myself pretty well. Ah, recently Iโ€™ve been going to the sauna alone pretty often and Iโ€™ve had some time to think while doing that. No, wait thinking about it, even when I go to the sauna I just sit there without thinking. I think I just space out. I wonder if itโ€™s because Iโ€™ve gotten used to this work now. "Maybe your brain just wants to rest." That also feels right. No but, compared to before being thoughtless/empty-minded actually seems better, compared to when I had so many thoughts I couldnโ€™t sleep. Now I sleep with my legs stretched out (idiom, it means to sleep comfortably), yes. Maybe itโ€™s because things feel stable, yes. My relationship with the members is really good and I feel a lot of satisfaction with the work I do, and since ATINY always show me support so strongly by my side, somehow I wonder if thatโ€™s why I donโ€™t have emotional highs and lows. #SEONGHWA #์„ฑํ™”

Everything Seonghwa

91,617 views โ€ข 5 months ago