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Worst form of squatting.

38,893 views • 3 months ago •via X (Twitter)

46 Comments

The Bearded Tyke's profile picture
The Bearded Tyke3 months ago

That’s a really good squat….. strong too. She was just going into it aggressively and I would say it’s more the rack not being bolted to the floor being the problem.

Muscleman's profile picture
Muscleman3 months ago

Alright if you said so

💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦's profile picture
💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦3 months ago

Her technique is good.

Muscleman's profile picture
Muscleman3 months ago

Why you said so because she attacked the machine

💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦's profile picture
💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦3 months ago

She was a lil' overzealous getting under the bar. 😂🤣😅 The squat was fine.

Muscleman's profile picture
Muscleman3 months ago

Because I have seen several form which lead to injury

💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦's profile picture
💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦3 months ago

What's wrong with her technique? Show me these people that have had injuries while squatting like this.

Muscleman's profile picture
Muscleman3 months ago

The attack she made almost move the machine from it position

💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦's profile picture
💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦3 months ago

That's true, BUT there was spotters to catch it. IF she was by herself; we would be talking about something different. Her squat form though... its good.

Mike D's profile picture
Mike D3 months ago

the form looks fine to me it’s the beforehand theater that’s suspect powerlifters 🙄

Muscleman's profile picture
Muscleman3 months ago

I actually meant the attack towards the machine almost pull it off

Starks2765 Dividend Journey's profile picture
Starks2765 Dividend Journey3 months ago

It’s actually great form, little over hyped lol but the lift was solid

Muscleman's profile picture
Muscleman3 months ago

True the attack towards the machine almost pull it

Peter Obi’s Son =End SARS Now or Now!!🇳🇬🇧🇪💪😡's profile picture
Peter Obi’s Son =End SARS Now or Now!!🇳🇬🇧🇪💪😡3 months ago

lol ! You don’t know ball

Muscleman's profile picture
Muscleman3 months ago

The attack toward the machine almost pull machine

Uncle Emeka || YANKEE GADGETS .ng's profile picture
Uncle Emeka || YANKEE GADGETS .ng3 months ago

Technique is good Just a Little too happy

Coach Benjamin Yeezus's profile picture
Coach Benjamin Yeezus3 months ago

Smashed it. Well done. Many would have been thrown it coming off the rack.

Dr (not) Maiz Rapaz's profile picture
Dr (not) Maiz Rapaz3 months ago

Idiot. And without the men she would have been seriously fucked

KT The Great's profile picture
KT The Great3 months ago

Why do women power lift??? This bitch is clearly just imitating a man. Which I think they’re all doing when they power lift. She’s just making it more obvious. And it begs the question again - WHY???

Muscleman's profile picture
Muscleman3 months ago

@NoPedestalsHQ Maybe

KT The Great's profile picture
KT The Great3 months ago

Bro you and I know these women should be doing pilates and yoga. Unfortunately women have been inflicted with becoming the men they desire to attract

Muscleman's profile picture
Muscleman3 months ago

@NoPedestalsHQ That’s fact man

Bruce Banner’s Ghost's profile picture
Bruce Banner’s Ghost3 months ago

Literally nothing wrong with her form

TheBobFather's profile picture
TheBobFather3 months ago

@BowTiedYukon Yet another one. Don't know shit, talks shit.

NotFarJustRight's profile picture
NotFarJustRight3 months ago

Nothing cringier than these kind of powerlifters

Khalid on Crypto's profile picture
Khalid on Crypto3 months ago

Aside from being too hyped up (which we are not accessing form here unless your definition of form is from a Ali express dictionary) Her squat was clean. Feet pointing outwards, good depth. What more do you want her to do? Maybe stick to cardio and leave the heavy weights for the big boys lmao

Hrishikesh Shinde's profile picture
Hrishikesh Shinde3 months ago

She’s got a full team to support her

Muscleman's profile picture
Muscleman3 months ago

That’s true

tascha's profile picture
tascha3 months ago

Holy shit! 🤣

Muscleman's profile picture
Muscleman3 months ago

Yeah 👍

Micheal D's profile picture
Micheal D3 months ago

Good work still 👊🏾

Muscleman's profile picture
Muscleman3 months ago

Alright

EvoFSD's profile picture
EvoFSD3 months ago

That was the dumbest shit I've ever seen in my life

STEMnOptions's profile picture
STEMnOptions3 months ago

Geez, did she do a line of Halo right before?! 🤪 Good squat nonetheless

Miss Charlee's profile picture
Miss Charlee3 months ago

Just messy and everyone applauding 1 rep? I’m not impressed. I’ve been a PT for too long…

CAR-PITAL's profile picture
CAR-PITAL3 months ago

What's actually wrong in the technique? We would love to know 🤔

lt's profile picture
lt3 months ago

牛逼

Banks's profile picture
Banks3 months ago

What’s wrong with the form?

Roque Júnior 🇧🇷's profile picture
Roque Júnior 🇧🇷3 months ago

She doing too much.

KC 🇧🇸's profile picture
KC 🇧🇸3 months ago

Form was good, got a little to excited though

Muscleman's profile picture
Muscleman3 months ago

The attack towards the machine almost pull the machine

Muscleman's profile picture
Muscleman3 months ago

I actually meant the attack towards the machine almost pull it off

Train & Drain 💸🏋️💸's profile picture
Train & Drain 💸🏋️💸3 months ago

Well yeah the lift just proved it

SuShiMiRoLLin's profile picture
SuShiMiRoLLin3 months ago

Ok I'll bite. What did she do wrong?

Larry Taylor's profile picture
Larry Taylor3 months ago

Her form is fine.

Bigdawg's profile picture
Bigdawg3 months ago

Wasting energy and almost crippling yourself

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