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Your hips are stiff because you keep skipping mobility work.

Cardio Arena

485,405 subscribers

60,894 views • 3 months ago •via X (Twitter)

Health & Wellness

Anya Rossi• Live Now

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3 Comments

blue heaven ♤3 months ago

@GodswillChemist Hey bro these moves are included in ancient indian yoga practice known as surya namaskar 🙏🏻

Dina Hathout🇪🇬🇪🇬3 months ago

This is pantomime 😀

Gaston Roberto Ghiara3 months ago

Hasta el 3 si, 4 no creo, 5 ni en dos vidas

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