Загрузка видео...

Не удалось загрузить видео

На главную

Your lower back is not always the problem.

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

201,040 subscribers

100,880 просмотров • 3 месяцев назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 1

Фото профиля Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Loss3 месяцев назад

Sometimes it’s just your spine asking for a little TLC and a dance break.

Похожие видео

If your lower belly appears rounded forward, your back is constantly tense, and your shoulders slump forward, it's often not just one problem.
1:00

If your lower belly appears rounded forward, your back is constantly tense, and your shoulders slump forward, it's often not just one problem.

Snack Reel

18,212 просмотров • 1 месяц назад

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.
0:56

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.

Muscle Forge

233,985 просмотров • 1 месяц назад

Your lower back isn't the problem. It's just the part that's compensating Here's what I'd check first:
1:14

Your lower back isn't the problem. It's just the part that's compensating Here's what I'd check first:

Mobility Exercises | Pain Relief Workouts

42,096 просмотров • 1 месяц назад

The lower back care your back is craving 👇👌
1:03

The lower back care your back is craving 👇👌

Wellness Xplorer

308,393 просмотров • 1 год назад

Hard to sit like this? If it is, it’s a sign…and not a good one. It means your hips are stuck and can’t move properly, which is a problem. That can lead to not just hip problems but lots of lower back problem
1:21

Hard to sit like this? If it is, it’s a sign…and not a good one. It means your hips are stuck and can’t move properly, which is a problem. That can lead to not just hip problems but lots of lower back problem

Postures Blueprint

66,774 просмотров • 1 месяц назад

The problem is Woke not White. The problem is not me, it’s you. White women fight back ♥️
0:28

The problem is Woke not White. The problem is not me, it’s you. White women fight back ♥️

Lozzy B 🇦🇺𝕏

28,849 просмотров • 1 год назад

Your posture is stealing your energy If you feel “puffy” in the lower belly, get random back pain, and your shoulders round forward… This is a positioning & weak support problem my friend
0:27

Your posture is stealing your energy If you feel “puffy” in the lower belly, get random back pain, and your shoulders round forward… This is a positioning & weak support problem my friend

Smart Postures

2,158,469 просмотров • 1 месяц назад

If you feel your pelvis is unstable, your hips are stiff, and your lower back is always tense, it's not a lack of strength... it's a lack of movement control. These 3 exercises will help you:
0:27

If you feel your pelvis is unstable, your hips are stiff, and your lower back is always tense, it's not a lack of strength... it's a lack of movement control. These 3 exercises will help you:

Muscle Blueprint - Fitness | Health | Abs

17,122 просмотров • 6 месяцев назад

Your Belly is not the problem, your liver is!
0:50

Your Belly is not the problem, your liver is!

Healthy & Organic

121,934 просмотров • 4 месяцев назад

The top 1% is not your problem.
1:55

The top 1% is not your problem.

Larry Dean

13,742 просмотров • 25 дней назад

Want a thicker upper back? High rows. Not with your ego. Not with your lower back. Not by yanking the handles. Drive the elbows back, squeeze hard, and own the stretch. Simple movement. Brutal when done properly.
0:33

Want a thicker upper back? High rows. Not with your ego. Not with your lower back. Not by yanking the handles. Drive the elbows back, squeeze hard, and own the stretch. Simple movement. Brutal when done properly.

AP Joshua

136,201 просмотров • 2 месяцев назад

This is the remedy for your tight lower back and spine stiffness
0:23

This is the remedy for your tight lower back and spine stiffness

The X Archive

23,015 просмотров • 3 месяцев назад

Your Car’s Thermostat is not the problem 🧏‍♀️🧏‍♂️
2:58

Your Car’s Thermostat is not the problem 🧏‍♀️🧏‍♂️

234DRIVE

82,140 просмотров • 11 месяцев назад

Beating your pencil is not the problem! Listen carefully.
1:01

Beating your pencil is not the problem! Listen carefully.

Testosterone Doctor

171,834 просмотров • 5 месяцев назад

"I dont care how drunk i am. Jew are the problem " "Jews are not your problem. Alcohol is your problem. Go worship your god. Alcohol "
0:44

"I dont care how drunk i am. Jew are the problem " "Jews are not your problem. Alcohol is your problem. Go worship your god. Alcohol "

just me 🇺🇸 🇮🇱

19,897 просмотров • 3 месяцев назад

"Always follow the evidence, wherever it leads you." The problem is when you exclusively want to follow published evidence, and not the one that is in front of your eyes in your everyday life.
2:18

"Always follow the evidence, wherever it leads you." The problem is when you exclusively want to follow published evidence, and not the one that is in front of your eyes in your everyday life.

Wake Up From COVID

134,671 просмотров • 3 лет назад

My reaction to the problem is not the problem. The problem is the problem.
1:36

My reaction to the problem is not the problem. The problem is the problem.

Amy E. Sousa, MA Depth Psychology

10,422 просмотров • 16 дней назад

Swollen feet and lower back pain almost always mean the same thing.
0:45

Swollen feet and lower back pain almost always mean the same thing.

Life Pad

10,891 просмотров • 3 месяцев назад

Thyroid problem is not always permanent ❌ High TSH doesn’t mean lifetime medication 🔥 Your thyroid is a metabolic organ, not just a gland 🧠⚡
2:59

Thyroid problem is not always permanent ❌ High TSH doesn’t mean lifetime medication 🔥 Your thyroid is a metabolic organ, not just a gland 🧠⚡

𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶

18,744 просмотров • 5 месяцев назад