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0nly1_Vic

@Victor_Ude19 • 2,608 subscribers

Chels 💙|| Fitness enthusiast 💪🙂‍↔️

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The woman in the video I quoted is Kristian Parks, a 9-time IFBB Pro champion. She is not natural. This is often the physique people mistakenly think women will develop just by lifting weights. The woman in the video below, however, is Lean Beef Patty. She's been lifting for over a decade and still looks very "womanly" in my opinion.

The woman in the video I quoted is Kristian Parks, a 9-time IFBB Pro champion. She is not natural. This is often the physique people mistakenly think women will develop just by lifting weights. The woman in the video below, however, is Lean Beef Patty. She's been lifting for over a decade and still looks very "womanly" in my opinion.

1,266,341 Aufrufe

"my calves aren't growing" Well have you tried these?!

"my calves aren't growing" Well have you tried these?!

320,754 Aufrufe

Does this train lower back or abs? Or both?

Does this train lower back or abs? Or both?

126,179 Aufrufe

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So we can outrain bad diets?

So we can outrain bad diets?

2,207,899 Aufrufe • vor 1 Monat

I’ve watched this video an unhealthy amount of times. So clean ❤️✨

I’ve watched this video an unhealthy amount of times. So clean ❤️✨

190,055 Aufrufe • vor 2 Monaten

A more detailed explanation...

A more detailed explanation...

158,001 Aufrufe • vor 3 Monaten

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