Choline. A nutrient made by the liver that your... brain can't live without. Studies found 90% of Americans don't get enough of it in their diets. Here's why this can be dangerous in the long term:show more

"I can't train fasted. I don't have the energy."... You have: - Yesterday's ribeye, still being slowly disassembled in the small intestine - Roughly 2,400 calories of glycogen, sitting in your muscles and liver, waiting to be asked - Somewhere north of 100,000 calories of stored fat, strapped to your body for exactly this scenario There is plenty to go around. The fuel is already in the building. The fuel has been in the building since you were a teenager. The body just needs you to stop eating long enough that it remembers where it put everything.show more

A stroke can destroy brain cells within minutes, often... leaving people with long‑term problems in movement, memory, or speech. But scientists may have found a way to help the brain heal itself. In studies of mice, researchers injected stem cells into areas of the brain damaged by stroke. These stem cells began turning into early‑stage brain cells, and many later developed into active neurons that connected with surrounding tissue. The treatment did more than just grow cells.show more

The Brain Benefits of Bacon.... Selenium protects the brain... from inflammation and oxidative stress, halts mental decline & depression. Choline, an essential nutrient vital for brain health, cognitive functioning & crucial for mental acuity. Tyrosine one of 9 essential amino acids found in Bacon that function as the building blocks for the production of brain cells, brain chemicals, neurotransmitters and hormones – all of which impact mood. Tryptophan is one of the key ingredients our bodies uses to create Serotonin, to prevent/eliminate Depression & Anxiety. B Vitamins convert food into energy & form red blood cells. Bacon contains six of the eight B vitamins that are important for brain and energy function. By consuming healthy amounts, bacon can support & boost vital processes such as brain development, memory & learning. Bacon is a great source of protein & fat, B-vitamins, iron, magnesium, zinc, phosphorus & omega-3. Higher intake of dietary Choline reduces the risk of Dementia by 28%. A Ketogenic Animal Based Diet will speed up your brain’s processing & learning speeds, improve your memory, & support overall intelligence, while helping to ward off degenerative diseases such as Alzheimer’s & Dementia.show more

WTF? REPORTER: “Mr. President, do you think you can... get a ceasefire deal done by the end of your term?” BIDEN: “Do you think that you can get hit in the head by the camera behind you?”show more

The Irish government overplayed their hand by threatening the... workers. The people can't live without farmers and transport. But they most certainly can without a government. The power of the people is greater than the people in power 🇮🇪show more

Q: "You just said that by the summer might... be ambitious. So what is your thinking on when Americans can expect lower prices?" Energy Secretary Chris Wright: "Well, in the long-term, definitely this will reset prices down, but it's a very real possibility."show more

BREAKING: Harvard scientists may have just discovered why the... brain loses its fight against Alzheimer's ... and a trace mineral found naturally in your brain is at the center of it. This isn't another amyloid paper. It asks a completely different question. And the answer has been hiding in your brain all along 🧵👇show more

God, I love the way you all cope. So... desperately wanting to believe in your fabricated delusions so hard that you've brain rotted yourselves to oblivion. I can't get enough of it...the future is inevitably African!show more

Americans are very sincere in the love of their... country, I don't think it is possible to be cringe and patriotic in their culture.show more

I'm still in absolute shock that 77 MILLION 🇺🇸... Americans really saw this guy as the best they could do. Their commander in chief. Hopefully it inspires kids that you can be ANYTHING no matter your level of basic intelligence.show more

From hesitating to refer to the woman who'd become... the love of his life 'Alya' to hugging her in front of all and sundry without any stumbling or doubt. And from saying we can't get close to each other to enfolding the man she loves more than her own life in her arms without giving a damn who's watching. These two have come a long way. Their story is one of the best transformations I've seen on the screen. I don't care what anyone says. Give me 10 seasons of this and I'll take them gladly. Can't get enough of CihAl and their beautiful dynamics ❤️✨️ #UzakŞehir #CihAlshow more

Enough of this "WE DON'T HAVE HARDIK PANDYA's ALTERNATIVE"... narrative!! ⭐️ Nitish Kumar Reddy : - Bowls 140 KPH, - Can bowl in death, - Can Bat in middle, - Can anchor the inning, - Can be a finisher, - Hit long sixes Bring Nitish in Indian Team!show more

Why don't people work hard when it's in their... best interest to do so? The answer can be found by observing Tiger Woods vs. Phil Mickelson:show more

~...Don't Get Trapped ..IN Your Thoughts Learn ..TO Quiet... Your Mind 💙 💙 💙 This ..IS The Key To Live A Happy ..LIFE 💙 💙 You Can Learn A Lot ..By Being Silent Silence ..IS The Beginning Of Discovering "The Soul" 💙 💙 💙 Silence Made YOU Stronger...~ #MondayMotivationshow more

•Most Men think that when it comes to sex,... big penis and body size are important. But truth is women want a man that can rock their boat long enough to get orgasm. But the painful thing about this is that most men cannot last long enough to get their woman to orgasm. However, the good news is that there is a proven natural solution to this problem. When women are in the mood for sex, they always set their mind and prepare their body to be properly rocked in bed. But statistics shows that most women never get their desired kind of sex because the man involved is a ONE minute man.show more

Audiences everywhere can't get enough of Star Wars: The... Mandalorian and Grogu. Don't miss the IMAX event of the summer now playing in theaters. Get tickets. #TheMandalorianAndGrogushow more

thought i was dying in 9 months because of... my liver failure and i just got a call from OHSU saying they can get me a liver before i was supposed to d*e in October but I have to be in the worst condition possible to get it, this is gonna be me and heroinshow more

Startups achieve success slowly, building their company brick by... brick. Founders can develop marketing leverage by building a viral or network effects strategy or… by partnering with larger companies who have great distribution themselves and trying to reach through to the end customer with premium offerings. Companies that build their distribution by coming in at a lower than market price should follow up with higher margin products or they will find themselves in a competition that we call “a race to the bottom.” It is mission critical for startups to work to build distribution and market share, but they need to then provide something that their customers can’t live without, and charge enough for it to support the continued distribution strategy. Startup founders: Look at every customer as a long-term partner, because you want your business to be a long-term survivor. Look at every supplier as a long-term partner and make sure they are healthy. Look at every employee as a long-term partner. You want them to grow with you and with the business.show more

Saying it again: 90% of gym goers have NEVER... done a rep as hard as this in their ENTIRE LIFE This is why 90% of gym goers (A) don’t know their limits and (B) have wasted years training without sufficient intensityshow more