Grieving but make it productive. Due to the long... queue of the lat pulldown machine, I tried the pull ups machine and my form was yuck😵‍💫😵‍💫😵‍💫show more

The BEST way to perform Assisted Pull-Ups if you... do not have a machine available to you: Band Assisted Pull-Ups using J Hooks in a Power Rack When I tell you these are one of the BEST Lat exercises known to man…. I AM NOT JOKINGshow more

Lat pulldown also known as seated cable pulldown on... a cable machine, targeting the latissimus dorsi or lats that give the V-taper look, upper back, and biceps. #Gymshow more

the sound of the money + my slap 😵‍💫😵‍💫😵‍💫

I tried to hold it daddy I promise, but... something made my tummy all funny and suddenly I had no control anymore🫠😵‍💫😵‍💫 #ABDL #diapergirl #ageplay #diaperkink #ddlgshow more

noooo but the way mingyu gestured to wonwoo to... ride on his back again IS SO HOT????? 😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫show more

Started going to the gym in July, 2025. After... doing seven clean reps of 73kg lat pulldowns, I decided I was ready to attempt pull ups. My second pull up attempt.show more

I now have a website to make it easier... to simp and spiral 😵‍💫😵‍💫show more

The next time you do seated dumbbell curls, use... a lat pulldown machine. This will prevent you from cheating to further isolate your biceps.show more

DINO DANCING TO ATEEZ' BAD TODAY AT THE FANPARTY... TOO OU MY GOD DINOOOOOO 😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫 THE CHEST PUMP WTFHDJFKFshow more

I did a little play at my OF😵 I... tried to do a little mukbang but freezing everytime the bell rings 😵‍💫💕 #hypnodoll #milkubunnyshow more

Not to alarm anyone but I got the back... view of it 😵‍💫 I’m unwellshow more

Gather these three legendary machine parts to form...Dragoon, the... Ruler of the Skies! You might recognise this machine from the Super Smash Bros. series, but its first appearance was in the original Kirby Air Ride.show more

What the hell was in the Melbourne water?!?!?! TZUYU’S... CONFIDENCE MADE EVERYONE FORGET HOW TO BREATHE😵‍💫😵‍💫😵‍💫show more

I like the Hammer Strength iso-lateral chest/back machine as... a change-up for lat pull downs. I keep the weight a little lighter. Go for a big stretch at the top (I don't do this on regular lat pull down) but the weight needs to be light enough you can retract and pull the weight down when you transition. If in doubt, don't go for a big stretch at the top and stick with normal lat pull down movement! Stay Stronk!show more

I’d argue this is the GREATEST Traps exercise known... to man The way it’s performed in the video I’ve attached is the BEST way to pull it off other than maybe doing it on a Chest Supported Row Machine LONG LIVE THE KELSO SHRUG (And the Smith Machine)show more

The way she just automatically and instinctively wrapped her... arms around him as if he does it everyday, when he picked her up HELLO??!! EXCUSE YOU??!! I AM NOT NORMAL ABOUT THIS OR THEM 😵‍💫😵‍💫😵‍💫😵‍💫😵‍💫 AND ILSU BABE, I SAW THE WAY YOU BLUSHED AT THE ENDshow more

Many have said my lats are weak that’s why... I can’t do pull-ups. I added lat pulldowns back in last week. I use this machine instead of cables because cables cause shoulder discomfort. What else should I add?show more

Richard Bacon, "I was in Germany yesterday.. The queue... when I got to the plane yesterday morning... I was annoyed.. I was in the non-EU queue and I'm meant to be in the EU queue.. It was just so long"show more