Solid leg day 🦵🏾🍗 Squats….625lbsx1😌

🦍💙

21,356 次观看 • 7 个月前

let’s get into my leg progress 🦵🏾🦿🍗

rod: in progress

36,462 次观看 • 1 年前

Leg day🦵🏾

Roger Snipes™

15,629 次观看 • 4 个月前

Leg 🦵🏾 day ✨

Franporte

11,668 次观看 • 2 年前

SINGLE LEG DAY 🍗 1.

TheTruePath

28,249 次观看 • 2 年前

Leg day in the building. Bulgarian Split Squats +... show more

Cardio Arena

25,507 次观看 • 5 个月前

hit calves this morning 🍗🦵🏾

Hyrum Jessop

26,350 次观看 • 3 年前

Another easy leg day 🔥🍗

Chukwukere

49,383 次观看 • 4 个月前

Casual squats to start this leg day right!

Haley Randall

11,413 次观看 • 1 个月前

Today’s leg day featured 245Ibs Back Squats 😁💪🏽

J🅰️D📧N

21,814 次观看 • 1 年前

Leg day complete ✅ Squats: 275x5 Rdls: 275x7 Bulgarians:... show more

Nicolette

82,539 次观看 • 26 天前

Solid leg day for Seth Morgan‼️

Tulsa Football

10,198 次观看 • 7 个月前

On leg day, most people leg press 5 times... show more

Dr. Anshul Sadhale

187,152 次观看 • 11 个月前

Leg day tips 😌😳

🔰 Gizmo

32,130 次观看 • 2 年前

One of the GREATEST Leg Day HACKS in history:... (This can help your Knee Pain IMMENSELY) If you start your Leg Days like this…. • Squats - Warm Up Set 1 • Squats - Warm Up Set 2 • Squats - Warm Up Set 3 • Squats - Working Set 1 • Squats - Working Set 2 ….your knees might be a little cranky If you start your Leg Days like this…. • Leg Extensions - Warm Up Set 1 • Leg Extensions - Warm Up Set 2 • Leg Extensions - Working Set 1 • Leg Extensions - Working Set 2 • Leg Curls - Warm Up Set 1 • Leg Curls - Warm Up Set 2 • Leg Curls - Working Set 1 • Leg Curls - Working Set 2 ….by the time you get to Squats, your knees will be feeling EXCELLENT/ready to goshow more