#agility

Anya Rossi

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Whitney’s agility : 8th wonder of the world #whitneyhouston #vocals #agility #IWannaDanceWithSomebody #IWannaDanceMovie #nippy

Whitney’s agility : 8th wonder of the world #whitneyhouston #vocals #agility #IWannaDanceWithSomebody #IWannaDanceMovie #nippy

301,140 Aufrufe • vor 3 Jahren

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility

Joseph Guarascio

129,841 Aufrufe • vor 1 Jahr

Pre- practice COD speed work Lateral Pogo series Curved Sprints Shuffle sprints Ricochet run Multidirectional hurdle hops #COD #agility #speed #basketball #strengthandconditioning

Pre- practice COD speed work Lateral Pogo series Curved Sprints Shuffle sprints Ricochet run Multidirectional hurdle hops #COD #agility #speed #basketball #strengthandconditioning

90,948 Aufrufe • vor 1 Jahr

This is conditioning Open reactive drills at speeds specific of the positions Collision prep with different leverage points #strengthandconditioning #agility #changeofdirection #speed #gamespeed

This is conditioning Open reactive drills at speeds specific of the positions Collision prep with different leverage points #strengthandconditioning #agility #changeofdirection #speed #gamespeed

Joseph Guarascio

236,114 Aufrufe • vor 3 Jahren

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed

Joseph Guarascio

54,366 Aufrufe • vor 11 Monaten

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports

Joseph Guarascio

24,542 Aufrufe • vor 4 Monaten

Bigger, Faster, More ⚡☄️ #BomberTaskForce 25-2 enhances combat readiness amongst participating NATO Allies and partner nations, ensuring their ability to rapidly respond to emerging threats. Stay tuned for more 👀 #WeAreNATO | #Agility | #AllianceResilience | #BTF

Bigger, Faster, More ⚡☄️ #BomberTaskForce 25-2 enhances combat readiness amongst participating NATO Allies and partner nations, ensuring their ability to rapidly respond to emerging threats. Stay tuned for more 👀 #WeAreNATO | #Agility | #AllianceResilience | #BTF

SHAPE - NATO Allied Command Operations

59,650 Aufrufe • vor 1 Jahr

COD / Small sided games/ Collision prep #football #speed #training #agility #run #sprint

COD / Small sided games/ Collision prep #football #speed #training #agility #run #sprint

Joseph Guarascio

32,122 Aufrufe • vor 11 Monaten

Agility collision prep #football #strengthandconditioning #workout #training #lift #lifting #strength #speed #sprint #juke #jump #agility

Agility collision prep #football #strengthandconditioning #workout #training #lift #lifting #strength #speed #sprint #juke #jump #agility

Joseph Guarascio

17,814 Aufrufe • vor 10 Monaten

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