Загрузка видео...

Не удалось загрузить видео

На главную

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility

CoachJoeyG's profile picture

Joseph Guarascio

37,742 subscribers

129,841 просмотров • 1 год назад •via X (Twitter)

Спорт#football#strengthandconditioning#workout#lift#training#lifting#speed#strengthtraining#sprint#play#agility
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports
1:35

COD/ DECEL PREP #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #agility #changeofdirection #sports

Joseph Guarascio

24,542 просмотров • 5 месяцев назад

Speed work #football #strengthandconditioning #workout #lift #training #lifting #strengthtraining #speed #sprint
1:17

Speed work #football #strengthandconditioning #workout #lift #training #lifting #strengthtraining #speed #sprint

Joseph Guarascio

58,703 просмотров • 1 год назад

Acceleration day #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint
0:40

Acceleration day #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint

Joseph Guarascio

14,001 просмотров • 5 месяцев назад

Power development #football #strengthandconditioning #training #workout #lift #lifting #strengthtraining #strength #speed #sprint
2:06

Power development #football #strengthandconditioning #training #workout #lift #lifting #strengthtraining #strength #speed #sprint

Joseph Guarascio

11,677 просмотров • 11 месяцев назад

Fun with weights #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #strength #sprint
1:31

Fun with weights #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #strength #sprint

Joseph Guarascio

11,017 просмотров • 1 год назад

Agility collision prep #football #strengthandconditioning #workout #training #lift #lifting #strength #speed #sprint #juke #jump #agility
1:51

Agility collision prep #football #strengthandconditioning #workout #training #lift #lifting #strength #speed #sprint #juke #jump #agility

Joseph Guarascio

17,814 просмотров • 11 месяцев назад

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed
2:05

Transitional speed S run Half moon Lateral bounds Multi directional hurdle hops #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed

Joseph Guarascio

54,397 просмотров • 1 год назад

Morning speed session #football #strengthandconditioning #workout #lift #training #speed #strengthtraining #sprint
1:05

Morning speed session #football #strengthandconditioning #workout #lift #training #speed #strengthtraining #sprint

Joseph Guarascio

43,165 просмотров • 1 год назад

Savagely Simple Wickets/flys/bounds/hops #speed #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #run #jump
0:54

Savagely Simple Wickets/flys/bounds/hops #speed #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #run #jump

Joseph Guarascio

12,478 просмотров • 11 месяцев назад

We are BACK! Accel session am driving specific alactic capacity and accel technique Tulsa’s Team 918 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint
1:08

We are BACK! Accel session am driving specific alactic capacity and accel technique Tulsa’s Team 918 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint

Joseph Guarascio

24,139 просмотров • 1 год назад

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running
1:27

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running

Joseph Guarascio

124,225 просмотров • 1 год назад

Multidirectional speed day is one of my favorite days to coach Curved runs/vector jumps/s run/ lateral bounds #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #jump #run #cut
1:09

Multidirectional speed day is one of my favorite days to coach Curved runs/vector jumps/s run/ lateral bounds #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #speed #sprint #jump #run #cut

Joseph Guarascio

38,113 просмотров • 1 год назад

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength
0:46

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength

Joseph Guarascio

339,456 просмотров • 11 месяцев назад

Tried and true Snatches Squats Deadlift #football #strengthandconditioning #workout #lift #training #lifting #strengthtraining #strength #squats #squat #deadlift
1:39

Tried and true Snatches Squats Deadlift #football #strengthandconditioning #workout #lift #training #lifting #strengthtraining #strength #squats #squat #deadlift

Joseph Guarascio

38,179 просмотров • 1 год назад

SOME FRESHMAN SMASHING BIG CLEANS WEEK 12 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #olympicweightlifting #powerclean
0:33

SOME FRESHMAN SMASHING BIG CLEANS WEEK 12 #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength #olympicweightlifting #powerclean

Joseph Guarascio

28,657 просмотров • 7 месяцев назад

Light and fast going into tomorrow’s first padded practice #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength
0:50

Light and fast going into tomorrow’s first padded practice #football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #strength

Joseph Guarascio

10,431 просмотров • 1 год назад

Skin in the game #workout #strengthandconditioning #training #lift #lifting #strengthtraining #strength #olympicweightlifting
1:27

Skin in the game #workout #strengthandconditioning #training #lift #lifting #strengthtraining #strength #olympicweightlifting

Joseph Guarascio

11,577 просмотров • 1 год назад

Speed COD Decel #football #training #speed #workout #strengthandconditioning
1:21

Speed COD Decel #football #training #speed #workout #strengthandconditioning

Joseph Guarascio

11,497 просмотров • 4 месяцев назад

High neural day Top speed work, decel work, plyos #workout #speed #football #strengthandconditioning #training #lifting #sprint #running
1:18

High neural day Top speed work, decel work, plyos #workout #speed #football #strengthandconditioning #training #lifting #sprint #running

Joseph Guarascio

69,873 просмотров • 1 год назад