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Just a quick update on things!! Stay Stronk!! #strengthtraining #fitness #gaymen
2:55
DadStronk's profile picture

Just a quick update on things!! Stay Stronk!! #strengthtraining #fitness #gaymen

Dad Stronk

91,589 views • 1 month ago

Some bech press from yesterday. Stay Stronk! Link for the shorts I make a commission on qualifying purchases #strengthtraining #gaybear
0:45
DadStronk's profile picture

Some bech press from yesterday. Stay Stronk! Link for the shorts I make a commission on qualifying purchases #strengthtraining #gaybear

Dad Stronk

111,769 views • 2 months ago

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength
0:46
CoachJoeyG's profile picture

Squat day pr for Jimmy dimes 155lbs #football #strengthandconditioning #workout #training #lift #lifting #lifting #strengthtraining #strength

Joseph Guarascio

339,571 views • 1 year ago

Some squats and Swings witht he 50 lb Bulgarian Bag Stay Stronk!! #strengthtraining #gaybear
1:03

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DadStronk's profile picture

Some squats and Swings witht he 50 lb Bulgarian Bag Stay Stronk!! #strengthtraining #gaybear

Dad Stronk

78,535 views • 2 months ago

The game changer for diabetes is building strength, specifically in the legs. Include strength training in your weekly exercise schedule. #diabetes #exercise #health #strengthtraining
0:39
RujutaDiwekar's profile picture

The game changer for diabetes is building strength, specifically in the legs. Include strength training in your weekly exercise schedule. #diabetes #exercise #health #strengthtraining

Rujuta Diwekar

59,088 views • 3 months ago

How to use lifting straps! #strengthtraining #gaybear
2:34
DadStronk's profile picture

How to use lifting straps! #strengthtraining #gaybear

Dad Stronk

45,916 views • 2 months ago

Link my Patreon for full vlog #MondayMotivation #FitOver40 #WorkoutRoutine #Motivation #StrengthTraining #CoreWorkout #UpperBodyWorkout #FitnessJourney #HealthyLiving #WomenWhoWorkout #Consistency #YouTubeShorts #FitnessMotivation #RealLifeMoments #ContentCreation #BatchFilming
0:34

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Chanyatheb15012's profile picture

Link my Patreon for full vlog #MondayMotivation #FitOver40 #WorkoutRoutine #Motivation #StrengthTraining #CoreWorkout #UpperBodyWorkout #FitnessJourney #HealthyLiving #WomenWhoWorkout #Consistency #YouTubeShorts #FitnessMotivation #RealLifeMoments #ContentCreation #BatchFilming

Chanyathebody

46,623 views • 3 months ago

It’s my birthday and this is the only way that I know how to give back using my talents! I truly hope this will fill your heart and help restore that missing energy See full video on ⬇️ #stretch #strength #streching #strengthtraining #increasingflexibility
3:24

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Chanyatheb15012's profile picture

It’s my birthday and this is the only way that I know how to give back using my talents! I truly hope this will fill your heart and help restore that missing energy See full video on ⬇️ #stretch #strength #streching #strengthtraining #increasingflexibility

Chanyathebody

72,964 views • 7 months ago

New movement I have recently added. Incline Flys: Incline from 30-45 degrees. Start with lighter weight. Find that sweet spot in the range of motion to hit the upper pec. If you feel it in your shoulder, you've gone a bit too far/ Stay Stronk! #strengthtraining #gaybear
0:54
DadStronk's profile picture

New movement I have recently added. Incline Flys: Incline from 30-45 degrees. Start with lighter weight. Find that sweet spot in the range of motion to hit the upper pec. If you feel it in your shoulder, you've gone a bit too far/ Stay Stronk! #strengthtraining #gaybear

Dad Stronk

29,590 views • 2 months ago

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility
1:30
CoachJoeyG's profile picture

Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility

Joseph Guarascio

129,841 views • 1 year ago

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running
1:27
CoachJoeyG's profile picture

COD emphasis run S runs Lateral bounds Ricochet drill Multi directional hurdle hops #football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running

Joseph Guarascio

124,225 views • 1 year ago

Put in the work and it'll come back to you 2-fold 🤓🤣 #workoutgirl #StrengthTraining #FitnessGoals
0:26

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Stephanie225762's profile picture

Put in the work and it'll come back to you 2-fold 🤓🤣 #workoutgirl #StrengthTraining #FitnessGoals

StephanieCooks

62,352 views • 8 months ago