#strengthtraining
Just a quick update on things!! Stay Stronk!! #strengthtraining #fitness #gaymen
Dad Stronk91,589 просмотров • 1 месяц назад
1:03
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Some squats and Swings witht he 50 lb Bulgarian Bag Stay Stronk!! #strengthtraining #gaybear
Dad Stronk78,535 просмотров • 2 месяцев назад
0:34
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Link my Patreon for full vlog #MondayMotivation #FitOver40 #WorkoutRoutine #Motivation #StrengthTraining #CoreWorkout #UpperBodyWorkout #FitnessJourney #HealthyLiving #WomenWhoWorkout #Consistency #YouTubeShorts #FitnessMotivation #RealLifeMoments #ContentCreation #BatchFilming
Chanyathebody46,623 просмотров • 3 месяцев назад
3:24
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It’s my birthday and this is the only way that I know how to give back using my talents! I truly hope this will fill your heart and help restore that missing energy See full video on ⬇️ #stretch #strength #streching #strengthtraining #increasingflexibility
Chanyathebody72,964 просмотров • 7 месяцев назад
New movement I have recently added. Incline Flys: Incline from 30-45 degrees. Start with lighter weight. Find that sweet spot in the range of motion to hit the upper pec. If you feel it in your shoulder, you've gone a bit too far/ Stay Stronk! #strengthtraining #gaybear
Dad Stronk29,590 просмотров • 2 месяцев назад
Flow matters Practices go from instructional to open environments Today we went drills that emphasize context of COD to open reactive environments #football #strengthandconditioning #workout #lift #training #lifting #speed #strengthtraining #sprint #play #agility
Joseph Guarascio129,841 просмотров • 1 год назад
0:26
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Put in the work and it'll come back to you 2-fold 🤓🤣 #workoutgirl #StrengthTraining #FitnessGoals
StephanieCooks62,352 просмотров • 8 месяцев назад