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1 arm pull ups

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Zach Homol

104,116 subscribers

88,233 次观看 • 5 个月前 •via X (Twitter)

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Single arm pull ups are tough when you’re 17st but we continue
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Single arm pull ups are tough when you’re 17st but we continue

Trucker Tom

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Wide arm and bicep pull ups weighing 17st that’s alright for reps #gymlife #backday
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Wide arm and bicep pull ups weighing 17st that’s alright for reps #gymlife #backday

Trucker Tom

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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout
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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout

Jimmy Drew

39,683 次观看 • 1 年前

1 dribble pull ups are my favourite 🐐🙏🏻
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1 dribble pull ups are my favourite 🐐🙏🏻

8/24MαɱႦα.Aɾƈԋιʋҽʂ🐐

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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

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Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!
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Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!

Dean Turner

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Calley Means I did it at 36 weeks pregnant. Although the pull-ups weren't nearly as pretty as they once were. 10 rounds of 10 pushups, 5 pull ups @ 1:00 Video of last 10 pushups. I'll spare you my pull-ups 😂
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Calley Means I did it at 36 weeks pregnant. Although the pull-ups weren't nearly as pretty as they once were. 10 rounds of 10 pushups, 5 pull ups @ 1:00 Video of last 10 pushups. I'll spare you my pull-ups 😂

Riley Gaines

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They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
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They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

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Bet you’ve never seen a girl do 1 armed pull ups before
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Bet you’ve never seen a girl do 1 armed pull ups before

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Pull ups - ❌ Pull Down - ✅
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Pull ups - ❌ Pull Down - ✅

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Pull-Ups vs Chin-Ups — What’s the Difference?
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Pull-Ups vs Chin-Ups — What’s the Difference?

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

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UPS driver pulled over to hit some pull-ups
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UPS driver pulled over to hit some pull-ups

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Pull ups + back progress
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Pull ups + back progress

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One-fingered pull-ups

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Do your pull-ups
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Do your pull-ups

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