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1. Morning Routine worth $120,000 • PEMF (pulsed electromagnetic field) • Red light therapy • Oxygen therapy • Cold plunge At 56, he felt younger than 30:

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Achilleas

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93,599 просмотров • 7 месяцев назад •via X (Twitter)

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Have you heard the history of Pulsed Electromagnetic Field Therapy (PEMF) before? Just curious! BTW… if you want more information, let me know in the comments, or message me! 🔥🇺🇸🌶️ #pemf #pemftherapy
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Have you heard the history of Pulsed Electromagnetic Field Therapy (PEMF) before? Just curious! BTW… if you want more information, let me know in the comments, or message me! 🔥🇺🇸🌶️ #pemf #pemftherapy

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Joe Rogan just casually mentioned ditching his reading glasses entirely — and credits red light therapy as the biggest reason. He used to need them to read his phone. Now? Nothing. He says a red light bed made a “giant difference,” even more than the macular support vitamins he takes. Here’s the wild part: science actually backs this up. A University College London study found that just three minutes of deep red (670nm) light in the morning improved color contrast vision by an average of 17% in people over 40 — with some seeing up to 20% better — and the gains lasted a full week. Other research shows photobiomodulation helps mitochondrial function in retinal cells, which naturally decline with age and screen use. Our eyes are getting wrecked by blue light and aging. If something this simple and low-risk can push back against that, it’s a pretty big deal for staying sharp as we get older. I’ve been pretty skeptical of most biohacking gadgets, but this one feels surprisingly solid and easy to try. Might be adding a red light panel to the routine soon. Has anyone here tried red light therapy for vision? Did it actually work for you?
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Joe Rogan just casually mentioned ditching his reading glasses entirely — and credits red light therapy as the biggest reason. He used to need them to read his phone. Now? Nothing. He says a red light bed made a “giant difference,” even more than the macular support vitamins he takes. Here’s the wild part: science actually backs this up. A University College London study found that just three minutes of deep red (670nm) light in the morning improved color contrast vision by an average of 17% in people over 40 — with some seeing up to 20% better — and the gains lasted a full week. Other research shows photobiomodulation helps mitochondrial function in retinal cells, which naturally decline with age and screen use. Our eyes are getting wrecked by blue light and aging. If something this simple and low-risk can push back against that, it’s a pretty big deal for staying sharp as we get older. I’ve been pretty skeptical of most biohacking gadgets, but this one feels surprisingly solid and easy to try. Might be adding a red light panel to the routine soon. Has anyone here tried red light therapy for vision? Did it actually work for you?

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Joe Rogan ditched his reading glasses after using red light therapy. Gary Brecka shared this on Diary of a CEO — after a few weeks with a full red light bed, Rogan’s eyesight improved so noticeably he no longer needs readers. And that’s just the beginning. Brecka explained the science: specific red and near-infrared wavelengths (photobiomodulation) enter your mitochondria, kick out nitric oxide, and force oxygen in. This jumps cellular energy production from 2 ATP per cycle… to 36. Sixteen times more efficient. The ripple effects hit inflammation, skin, brain health, and recovery hard.
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Joe Rogan ditched his reading glasses after using red light therapy. Gary Brecka shared this on Diary of a CEO — after a few weeks with a full red light bed, Rogan’s eyesight improved so noticeably he no longer needs readers. And that’s just the beginning. Brecka explained the science: specific red and near-infrared wavelengths (photobiomodulation) enter your mitochondria, kick out nitric oxide, and force oxygen in. This jumps cellular energy production from 2 ATP per cycle… to 36. Sixteen times more efficient. The ripple effects hit inflammation, skin, brain health, and recovery hard.

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Joe Rogan shocks sunlight expert Rowan Jacobsen after revealing red light therapy completely reversed his vision loss: ROGAN: “Red light therapy took away all the problems I was having with my eyesight. They say to wear goggles, but I just keep my eyes open.” JACOBSEN: “Wow. Light medicine is going to be extremely important in the next 10-20 years.” ROGAN: “Gary Brecka explained red light therapy to me, so I bought one of these expensive full body red light beds.” JACOBSEN: “And that actually improved your vision?” ROGAN: “It didn’t just stop the degeneration, but it actually reversed it. I used to need 3X reading glasses just to read my phone. Within about a month, my vision started improving. Two years later, I don’t need reading glasses at all.” JACOBSEN: “There’s real research showing red light improves mitochondrial function. The eyes use more energy than almost any other cells in the human body.” ROGAN: “Why are dermatologists ignoring evidence that different forms of light can heal the human body?” JACOBSEN: “They’ve really only avoided me. I don’t think they’re ready for this type of research.” ROGAN: “There’s already a tremendous amount of data. I don’t understand how someone can call themselves an expert on skin and ignore light therapy.” JACOBSEN: “They 100% should be experts on all this.” ROGAN: “There’s not a lot of scientists so they need to start doing their job. We can’t just rely on old data. They’re doing the whole field a disservice.”
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Joe Rogan shocks sunlight expert Rowan Jacobsen after revealing red light therapy completely reversed his vision loss: ROGAN: “Red light therapy took away all the problems I was having with my eyesight. They say to wear goggles, but I just keep my eyes open.” JACOBSEN: “Wow. Light medicine is going to be extremely important in the next 10-20 years.” ROGAN: “Gary Brecka explained red light therapy to me, so I bought one of these expensive full body red light beds.” JACOBSEN: “And that actually improved your vision?” ROGAN: “It didn’t just stop the degeneration, but it actually reversed it. I used to need 3X reading glasses just to read my phone. Within about a month, my vision started improving. Two years later, I don’t need reading glasses at all.” JACOBSEN: “There’s real research showing red light improves mitochondrial function. The eyes use more energy than almost any other cells in the human body.” ROGAN: “Why are dermatologists ignoring evidence that different forms of light can heal the human body?” JACOBSEN: “They’ve really only avoided me. I don’t think they’re ready for this type of research.” ROGAN: “There’s already a tremendous amount of data. I don’t understand how someone can call themselves an expert on skin and ignore light therapy.” JACOBSEN: “They 100% should be experts on all this.” ROGAN: “There’s not a lot of scientists so they need to start doing their job. We can’t just rely on old data. They’re doing the whole field a disservice.”

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