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2. Dietary Elimination What he stopped consuming: • Calcium supplements • Processed foods • Iron-rich foods • Sugar • Dairy Why? • Sugar feeds cancer. • Dairy increases IGF-1, which helps tumors grow. • Excess iron/calcium can accelerate metastasis.

66,245 Aufrufe • vor 1 Jahr •via X (Twitter)

14 Kommentare

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Warren Englishvor 1 Jahr

7 years ago, Doctors told him he had weeks to live... Stage 4 cancer. But today he's still alive & healthier than ever. • No chemo • No radiation • No 6-figure medical bill Here's how Guy Tenenbaum is defying modern medical science:

Profilbild von Warren English
Warren Englishvor 1 Jahr

Stage 4 cancer. The most advanced stage of cancer — when it spreads from the primary tumor to distant parts of the body. In Guy's case, it wasn't just prostate cancer. It had spread to his: • Bones • Lungs • Lymph nodes Doctors told him there was nothing they could do…

Profilbild von Warren English
Warren Englishvor 1 Jahr

He was told to "enjoy the rest of his life." Which — according to them — meant just a few weeks. That was in 2018. Today, he's still here. And here 5 things he did that he swears saved his life:

Profilbild von Warren English
Warren Englishvor 1 Jahr

1. Extended Fasting Guy's #1 weapon against cancer. He did: • 7-day fasts • 48–72 hour fasts • Even a few 40-day fasts Why? Fasting starves cancer of glucose — its favorite food. It also triggers autophagy (your body's cleanup system), which helps clear out damaged cells.

Profilbild von Warren English
Warren Englishvor 1 Jahr

3. Targeted Supplementation Instead of chemo, he went heavy on specific supplements. His go-tos: • Curcumin • Omega-3s • Vitamin D3 • Garlic extract • Green tea extract • High-dose Vitamin C The goal: • Reduce inflammation • Support the immune system • Create a hostile environment for cancer cells

Profilbild von Warren English
Warren Englishvor 1 Jahr

4. Fasting-Mimicking Diet Guy also used a structured approach to mimic fasting: 5 days of low-calorie, plant-based meals (mostly veggies, olive oil, & herbs). Why it works: It mimics the effects of fasting — without full starvation — & drops glucose + insulin levels..

Profilbild von Warren English
Warren Englishvor 1 Jahr

5. Stress Management Guy's often-overlooked weapon: He leaned on: • Relaxation techniques • Positive self-talk • Meditation • Therapy Chronic stress suppresses the immune system & fuels disease. He removed it like his life depended on it.

Profilbild von Warren English
Warren Englishvor 1 Jahr

Guy swears these protocols saved his life. He even wrote a book about them. And 6 years after being given a death sentence… He's still here.

Profilbild von Warren English
Warren Englishvor 1 Jahr

DISCLAIMER: This is NOT medical advice. These are Guy's personal protocols. Always consult your doctor. But his story is powerful… And worth paying attention to.

Profilbild von Warren English
Warren Englishvor 1 Jahr

If you enjoyed this thread… Follow me @TheWarEnglish for more content like this.

Profilbild von Thrill Tweeter
Thrill Tweetervor 1 Jahr

He does realise there are 1836 varieties of icecream, some with incredibly few (and natural) ingredients that don’t include anti freeze? Somewhat reductionist but good luck to him.

Profilbild von Jan Mardis
Jan Mardisvor 1 Jahr

I want to know his secret for his great teeth.

Profilbild von the MOOSE
the MOOSEvor 1 Jahr

Animal protein also increases IGF 1 hilarious Post

Profilbild von 29PalmsLab
29PalmsLabvor 1 Jahr

Why drink milk at all then?

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Gubba Homestead

20,777 Aufrufe • vor 1 Monat

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anabology

26,524 Aufrufe • vor 1 Jahr

"The Standard Of Care In Prescribing Statins Is Killing People." Gary Brecka "Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of The Arteries." "There's No Correlation Between Elevated LDL & Cardiovascular Disease." "People Living To 100 Have High Cholesterol." Atherosclerosis is an inflammatory disease, not a cholesterol disease & never a statin deficiency. LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective. LDL Low Density Lipoprotein is responsible for these key functions: 🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 🛞 LDL maintains cell membrane structure & keeps electron flow stable. 🛞 It transports antioxidants like vitamin E to fight oxidative stress. 🛞 It provides the raw material for making all steroid hormones. 🛞 It delivers energy-rich triglycerides to keep metabolism flexible. 🛞 LDL neutralizes bacterial toxins & supports innate immunity. 🛞 It builds lipid rafts that organize cell signaling & redox balance. 🛞 It helps structure water around membranes to maintain charge. 🛞 LDL supplies cholesterol to repair damaged tissues & membranes. The root causes of atherosclerosis, hardening of the arteries, calcification & plaque is not cholesterol...but a combination of these factors: Industrial Seed Oils Processed Sugar Excess Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Excess Calcium From Supplements Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress Heavy Metals Most chronic disease happens within us, not to us, almost all atherosclerosis causal factors are modifiable by lifestyle changes. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. Optimal TG/HDL ratio is 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speakers: Gary Brecka & Patrick Bet-David Podcast: PBD Podcast

Valerie Anne Smith

447,087 Aufrufe • vor 10 Monaten

The TOP 5 HEALTHIEST FRUITS & VEGETABLES‼️ These are the ones with the LEAST pesticides out of all the ones that were tested 5. Papaya Anti-cancer properties Loaded with Vitamin C & beta carotene May reduce inflammation & progression of Alzheimer’s Improves digestion, immunity, asthma and healing wounds Even helpful for promoting hair growth 4. Onions Fight cancer, lower blood sugar levels Help respiratory system, eye & oral health, brain health Even helpful for promoting hair growth 3. Pineapple Accelerates wound healing, healthy eyesight, relieves sinusitis Bromelain reduces muscle pain, helps blood circulation & reduces blood clotting, reduces stress by lowering cortisol Reduces cancer risk & fights inflammation, helps with fertility Rich in manganese and Vitamin C 2. Sweetcorn Less than 2% of samples contained pesticides Rich in B12, iron which can help prevent/treat anemia Vision, reduces macular degeneration and cataracts Great source of fiber, Improves memory, relieve constipation Strengthen immune system, reduces CVD disease 1. Avocado Protective skin & grown high off the ground, naturally resistant to insects Less than 2% of samples contained pesticides Has beta-sitosterol for health cholesterol Loaded with fiber, fills 9-16% of your daily need Anti-inflammatory (carotenoids, Vit C & E, phenols) Blood sugar & eye health (lutein) Oleic acid which improves CVD, Folic Acid for Homocysteine Contains glutathione (the ultimate detoxifier) Eat healthy my friends, your health DEPENDS on it! Full Eternal Vitality Podcast episode on Apple/Spotify as well as here:

Jesse Morse, M.D.

15,167 Aufrufe • vor 2 Jahren

New research is confirming what Hippocrates declared over 2,000 years ago: All disease begins in the gut. And this is especially true for the modern epidemic of autoimmune conditions. A pivotal study from Harvard's Dr. Hollon and Dr. Fasano revealed a startling finding: consuming wheat causes microscopic tears in the gut lining of every human—not just those with Celiac disease. The gut lining regenerates rapidly, healing these tears every 3-7 days. For years, the cycle continues: you eat, it damages, it heals. But the constant assault from modern dietary triggers—refined grains, sugar, GMOs, and artificial ingredients—creates chronic inflammation. Eventually, the system breaks. The gut loses its ability to heal, leading to a condition known as pathogenic intestinal permeability, or "Leaky Gut." This is the critical tipping point. When the gut barrier remains compromised, undigested food particles (like gluten and casein), toxins, and bacteria leak directly into the bloodstream. The body launches a relentless immune attack against these foreign invaders. This systemic inflammation, if left unchecked, can target the body's own tissues: • Targeting the joints → Rheumatoid Arthritis • Targeting the thyroid → Hashimoto's • Targeting the colon → Crohn's Disease • Targeting the muscles → Fibromyalgia The path to autoimmunity is clear: it starts in the gut lining. The solution is equally clear: remove the triggers. The transformative power of an elimination diet, removing inflammatory foods like gluten, dairy, and sugar, is not just theoretical. Look no further than Novak Djokovic. By identifying and eliminating these foods, he catapulted from the middle of the pack to becoming the undisputed #1, a testament to how healing the gut can unlock peak performance and health. The message is undeniable: if you are dealing with any chronic inflammatory or autoimmune condition, your journey to healing must begin by addressing the integrity of your gut.

Camus

37,072 Aufrufe • vor 8 Monaten