正在加载视频...

视频加载失败

返回首页

5 Lat Pulldown Grip Variations - Back Activation Guide

MusclezHub's profile picture

Muscle Hub

17,803 subscribers

11,536 次观看 • 25 天前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Lat Pulldown Grip Guide
0:32

Lat Pulldown Grip Guide

Muscle Blueprint - Fitness | Health | Abs

54,728 次观看 • 9 个月前

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:
0:49

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:

Wai Teik Fitness

14,366 次观看 • 1 年前

Back workout - (Lat Pulldown Only)
0:35

Back workout - (Lat Pulldown Only)

Muscle Forge

48,503 次观看 • 4 个月前

The best cable pulldown variations for lats & upper back
0:40

The best cable pulldown variations for lats & upper back

Fitness Dad

30,012 次观看 • 19 天前

Rate my lat pulldown form btw if your gym has these MAG grip attachments use them
0:28

Rate my lat pulldown form btw if your gym has these MAG grip attachments use them

Rob Lipsett

221,104 次观看 • 6 个月前

This Lat Pulldown Technique Will Redefine Your Back
0:24

This Lat Pulldown Technique Will Redefine Your Back

ViralClips

100,810 次观看 • 11 个月前

This Lat Pulldown Technique Will Redefine Your Back
0:24

This Lat Pulldown Technique Will Redefine Your Back

The Secrets of Life

186,716 次观看 • 10 个月前

Lat Pulldown and Seated Row for Back Workout🔥
0:41

Lat Pulldown and Seated Row for Back Workout🔥

HolisticFlex

54,713 次观看 • 7 个月前

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Body part: Upper Back 1. Grasp the bar with a wide, overhand, knuckles-up grip.
0:25

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Body part: Upper Back 1. Grasp the bar with a wide, overhand, knuckles-up grip.

Wai Teik Fitness

14,197 次观看 • 1 年前

This is the perfect lat pulldown Variation your back needs.
0:34

This is the perfect lat pulldown Variation your back needs.

Metabolic Factor

32,054 次观看 • 2 个月前

The MAG grip lat pulldown attachments are legit. Especially this close grip one which smashes the lats to bits. Elbow tucked, scrape elbow against rib cage and imaging driving elbows into back pocket. Big fan!
0:43

The MAG grip lat pulldown attachments are legit. Especially this close grip one which smashes the lats to bits. Elbow tucked, scrape elbow against rib cage and imaging driving elbows into back pocket. Big fan!

Francis Melia

59,321 次观看 • 3 个月前

Lat pulldown 30x115kg.
1:07

Lat pulldown 30x115kg.

Гризли

18,645 次观看 • 2 年前

The perfect lat pulldown 👊💪
0:57

The perfect lat pulldown 👊💪

PowerBruteHQ - Fitness | Strength | Longevity

83,083 次观看 • 4 个月前

Perfect Your Form - Lat Pulldown Secrets.
0:38

Perfect Your Form - Lat Pulldown Secrets.

Fitness Freak

81,508 次观看 • 3 个月前

Perfect Your Form - Lat Pulldown Secrets.
0:38

Perfect Your Form - Lat Pulldown Secrets.

Gym Workout | Strength Training | Clean Form

248,248 次观看 • 4 个月前

first time lat pulldown 45kg🙏
0:43

first time lat pulldown 45kg🙏

abbi

90,515 次观看 • 5 个月前

ท่านี้มีชื่อว่า Lat Pulldown ให้โฟกัสที่หลัง อย่าไปโฟกัสตรงอื่นนะ🌝
0:26

ท่านี้มีชื่อว่า Lat Pulldown ให้โฟกัสที่หลัง อย่าไปโฟกัสตรงอื่นนะ🌝

TN

51,253 次观看 • 1 年前

🚫 Lat Pulldown Mistakes You Must Avoid
0:26

🚫 Lat Pulldown Mistakes You Must Avoid

Muscle Blueprint - Fitness | Health | Abs

15,836 次观看 • 1 个月前

Most People Get This Lat Pulldown Wrong
0:21

Most People Get This Lat Pulldown Wrong

PowerBruteHQ - Fitness | Strength | Longevity

77,058 次观看 • 7 个月前

Avoid These 3 Lat Pulldown Mistakes ❌ #fitness
0:49

Sensitive content

Avoid These 3 Lat Pulldown Mistakes ❌ #fitness

Jay Cutler

40,107 次观看 • 1 年前