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AMAZING squat mobility hack!🤯

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Squat University

172,085 subscribers

167,551 Aufrufe • vor 1 Jahr •via X (Twitter)

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5 Kommentare

Profilbild von PanchoVilla
PanchoVillavor 1 Jahr

Squat U always comes thru, I needed this pro tip a long time ago…..front squats here I come !!!

Profilbild von IlPrincipino
IlPrincipinovor 1 Jahr

Thank you so much. Your videos have been a great help, specially this one.

Profilbild von Donovan Green CSCS, USAW
Donovan Green CSCS, USAWvor 1 Jahr

Front rack is 80% shoulder mobility and posture (thoracic extension) and 20% wrist mobility.

Profilbild von Snap.Crackle.Poop.
Snap.Crackle.Poop.vor 1 Jahr

These have always been difficult for me. 😣

Profilbild von m m
m mvor 1 Jahr

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