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AMAZING squat mobility hack!🤯

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Squat University

172,085 subscribers

167,551 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 5

Фото профиля PanchoVilla
PanchoVilla1 год назад

Squat U always comes thru, I needed this pro tip a long time ago…..front squats here I come !!!

Фото профиля IlPrincipino
IlPrincipino1 год назад

Thank you so much. Your videos have been a great help, specially this one.

Фото профиля Donovan Green CSCS, USAW
Donovan Green CSCS, USAW1 год назад

Front rack is 80% shoulder mobility and posture (thoracic extension) and 20% wrist mobility.

Фото профиля Snap.Crackle.Poop.
Snap.Crackle.Poop.1 год назад

These have always been difficult for me. 😣

Фото профиля m m
m m1 год назад

@AD18635783

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