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AMAZING squat mobility hack!🤯

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Squat University

172,085 subscribers

167,551 görüntüleme • 1 yıl önce •via X (Twitter)

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5 Yorum

PanchoVilla profil fotoğrafı
PanchoVilla1 yıl önce

Squat U always comes thru, I needed this pro tip a long time ago…..front squats here I come !!!

IlPrincipino profil fotoğrafı
IlPrincipino1 yıl önce

Thank you so much. Your videos have been a great help, specially this one.

Donovan Green CSCS, USAW profil fotoğrafı
Donovan Green CSCS, USAW1 yıl önce

Front rack is 80% shoulder mobility and posture (thoracic extension) and 20% wrist mobility.

Snap.Crackle.Poop. profil fotoğrafı
Snap.Crackle.Poop.1 yıl önce

These have always been difficult for me. 😣

m m profil fotoğrafı
m m1 yıl önce

@AD18635783

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