Here is why you should avoid seed oils…

I often wonder if all this poison of our food is intentional because when people live longer it costs society money

I pledge allegiance to the bean

That video sounds a lot like work by "What I've Learned" (not sure if he has an X account). This guy is awesome!! Link to the video for those interested in his work:

Love your diet Dr Salad. Feel amazing on it.

Once I quit then I noticed the fat around my waist that I couldn’t lose basically disappeared.

@TranslateMom Spanish

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Just easier said than done when all the incentives around us promote cheap foods, fix the root cause or just a 🔄

Wouldn’t it make it a trans fat then? And it’s not labeled at so?

limiting fried foods of all kinds is the best for your health because frying in land animal fats is just as bad. Seems like coconut oil is the only one that can withstand high heat and is good for you.

Olive oil?