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How To Pick The Best Olive Oils: Avoid These Brands

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Paul Saladino, MD

463,229 subscribers

77,950 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 11

Фото профиля Steve Werner
Steve Werner1 год назад

Someone needs to tell @Costco to go back to glass bottles. EVERY COSTCO OLIVE OIL HERE IS IN PLASTIC! 🫠

Фото профиля CompareMarketplaces.com
CompareMarketplaces.com1 год назад

The #LOWEST #PRICE 🫒Extra Virgin Olive Oil🫒 in Amazon US is: $0.34/Oz 4.8⭐️ rated as per comparemarketplaces . com. How does that price compare to the Extra Virgin Olive Oil in your local market! 🫒🫒🫒 #ad #extra #virgin

Фото профиля Minnect
Minnect1 год назад

Want to text 1-1 with @paulsaladinomd about this? Ask him personal health related questions? Send him a Minnect. He’ll get back to you in less than 2 days, 100% guaranteed!

Фото профиля Alfie Robertson
Alfie Robertson1 год назад

We use oils everyday. Time to start paying attention to what they contain. Has been a game changer.

Фото профиля Rizzzcam
Rizzzcam1 год назад

Listen to Paul!

Фото профиля Little Miss Can't Be Wrong
Little Miss Can't Be Wrong1 год назад

can you link to study so we can see all the results?

Фото профиля Francis Xavier Zhang
Francis Xavier Zhang1 год назад

The resources used by Paul comes from @Mamavation

Фото профиля Isaac Mitchell - Meat Based Eating
Isaac Mitchell - Meat Based Eating1 год назад

just buy bryan johnsons and dont die

Фото профиля Johnny
Johnny1 год назад

What do you think of @bryan_johnson blueprint snake oil (EVOO)?

Фото профиля Thrillhouse
Thrillhouse1 год назад

What's funny is the plastic one you grab from the cabinet is oddly one of the lowest testing olive oils from the study - great brand

Фото профиля Nintendo CEO's Nephew
Nintendo CEO's Nephew1 год назад

Paul, have you ever done research on the best coffee thermoses? I need a good one for work, and every one I get seems to taste like metal or plastic. What's your recommendation?

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2. Restaurant food can have seed oils. Eating out occasionally won't kill you... But restaurants use seed oils which are extremely unhealthy. At home, you should use olive oil, butter or ghee. Avoid these oils:
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2. Restaurant food can have seed oils. Eating out occasionally won't kill you... But restaurants use seed oils which are extremely unhealthy. At home, you should use olive oil, butter or ghee. Avoid these oils:

Andrew Panella

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Avoid these cooking oils 😳
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Avoid these cooking oils 😳

Barbara Oneill

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Last reminder: Avoid seed oils. These so called "vegetable oils" are not healthy. Keep off completely. #FoodFriday
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Last reminder: Avoid seed oils. These so called "vegetable oils" are not healthy. Keep off completely. #FoodFriday

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Avoid taking & giving these two brands Ors to Kids .. via sudheer talks ! Rt !
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𝓁ꪖꪜꪖꪀꪗꪖ

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Avoid seed oils like the plague…
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Paul Saladino, MD

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2. Ditch the seed oils. Canola. Soy. Corn. Sunflower. These omega-6 oils damage your gut lining and trigger chronic inflammation. Your gut becomes leaky. Toxins enter your blood. Your belly bloats. Switch to butter, ghee, coconut oil and olive oil.
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2. Ditch the seed oils. Canola. Soy. Corn. Sunflower. These omega-6 oils damage your gut lining and trigger chronic inflammation. Your gut becomes leaky. Toxins enter your blood. Your belly bloats. Switch to butter, ghee, coconut oil and olive oil.

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Avoid these sea salts… Jacobsen, Maldon, and Diamond Crystals are much better brands!
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I’m skeptical of most olive oils on the shelves in grocery stores. This UC Davis report found that up to 70% did not pass the standards for extra virgin olive oil.. Here’s what to look for if you want to include olive oil in your diet.
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Seed oils are straight-up engineered. Joe Rogan nailed it: “Do you want to eat that… or do you want butter?” Canola oil started as rapeseed, an industrial lubricant. They blast it with chemicals just to hide the rancid smell and make it “edible.” The name “canola” was a marketing trick so it sounds healthier (some bottles even used to show corn on the label). These oils are in almost everything processed, but humans have almost zero evolutionary experience with them. Butter, olive oil, and animal fats? That’s what our bodies actually know. Butter/olive oil vs seed oils, where do you stand these days?
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Seed oils are straight-up engineered. Joe Rogan nailed it: “Do you want to eat that… or do you want butter?” Canola oil started as rapeseed, an industrial lubricant. They blast it with chemicals just to hide the rancid smell and make it “edible.” The name “canola” was a marketing trick so it sounds healthier (some bottles even used to show corn on the label). These oils are in almost everything processed, but humans have almost zero evolutionary experience with them. Butter, olive oil, and animal fats? That’s what our bodies actually know. Butter/olive oil vs seed oils, where do you stand these days?

Camus

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☣️ Vegetable oils are toxic and belong in the engines of cars—not in your food. Avoid vegetable oils at all costs if you care about your well-being. Once more for clarity: AVOID VEGETABLE OILS AT ALL COSTS IF YOU CARE ABOUT YOUR WELL-BEING.
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☣️ Vegetable oils are toxic and belong in the engines of cars—not in your food. Avoid vegetable oils at all costs if you care about your well-being. Once more for clarity: AVOID VEGETABLE OILS AT ALL COSTS IF YOU CARE ABOUT YOUR WELL-BEING.

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