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How To Pick The Best Olive Oils: Avoid These Brands

Paul Saladino, MD

463,229 subscribers

77,950 次观看 • 1 年前 •via X (Twitter)

美食健康养生

Anya Rossi• Live Now

Private livecam show

11 条评论

Steve Werner 的头像

Steve Werner1 年前

Someone needs to tell @Costco to go back to glass bottles. EVERY COSTCO OLIVE OIL HERE IS IN PLASTIC! 🫠

CompareMarketplaces.com 的头像

CompareMarketplaces.com2 年前

The #LOWEST #PRICE 🫒Extra Virgin Olive Oil🫒 in Amazon US is: $0.34/Oz 4.8⭐️ rated as per comparemarketplaces . com. How does that price compare to the Extra Virgin Olive Oil in your local market! 🫒🫒🫒 #ad #extra #virgin

Minnect 的头像

Minnect1 年前

Want to text 1-1 with @paulsaladinomd about this? Ask him personal health related questions? Send him a Minnect. He’ll get back to you in less than 2 days, 100% guaranteed!

Alfie Robertson 的头像

Alfie Robertson1 年前

We use oils everyday. Time to start paying attention to what they contain. Has been a game changer.

Rizzzcam 的头像

Rizzzcam1 年前

Listen to Paul!

Little Miss Can't Be Wrong 的头像

Little Miss Can't Be Wrong1 年前

can you link to study so we can see all the results?

Francis Xavier Zhang 的头像

Francis Xavier Zhang1 年前

The resources used by Paul comes from @Mamavation

Isaac Mitchell - Meat Based Eating 的头像

Isaac Mitchell - Meat Based Eating1 年前

just buy bryan johnsons and dont die

Johnny 的头像

Johnny1 年前

What do you think of @bryan_johnson blueprint snake oil (EVOO)?

Thrillhouse 的头像

Thrillhouse1 年前

What's funny is the plastic one you grab from the cabinet is oddly one of the lowest testing olive oils from the study - great brand

Nintendo CEO's Nephew 的头像

Nintendo CEO's Nephew1 年前

Paul, have you ever done research on the best coffee thermoses? I need a good one for work, and every one I get seems to taste like metal or plastic. What's your recommendation?

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2. Restaurant food can have seed oils. Eating out occasionally won't kill you... But restaurants use seed oils which are extremely unhealthy. At home, you should use olive oil, butter or ghee. Avoid these oils:

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Avoid these cooking oils 😳

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Last reminder: Avoid seed oils. These so called "vegetable oils" are not healthy. Keep off completely. #FoodFriday

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Make this simple swap the next time any recipe you’re making calls for vegetable/seed oils! Oils to avoid: canola, soybean, grapeseed, rapeseed, safflower, sunflower, corn, rice bran Oils to use: extra virgin olive oil, avocado, coconut (and grass-fed butter, ghee, and beef tallow) #health #cooking #seedoils

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2. Ditch the seed oils. Canola. Soy. Corn. Sunflower. These omega-6 oils damage your gut lining and trigger chronic inflammation. Your gut becomes leaky. Toxins enter your blood. Your belly bloats. Switch to butter, ghee, coconut oil and olive oil.

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