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Avoid these cooking oils 😳

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Barbara Oneill

660,262 subscribers

58,743 Aufrufe • vor 1 Jahr •via X (Twitter)

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9 Kommentare

Profilbild von Luke Cadell
Luke Cadellvor 1 Jahr

These oils make you hungrier throughout the day, that is why you need to eat so many times. Cook everything in coconut oil or avocado oil

Profilbild von Jamal
Jamalvor 1 Jahr

Whts the alternative?

Profilbild von Madam Lady
Madam Ladyvor 1 Jahr

Wow. We need such info. How can join her Telegram or WhatsApp Group ?

Profilbild von Ayurveda With Shyam
Ayurveda With Shyamvor 1 Jahr

Exactly 💯

Profilbild von Presearch Fan
Presearch Fanvor 1 Jahr

👀 They are unsaturated fat, and that's the good one right🤔🧐

Profilbild von Troll
Trollvor 1 Jahr

It’s in every packaged food

Profilbild von Motaz Abdel-ghaffar
Motaz Abdel-ghaffarvor 1 Jahr

What oil should we use for French fries, and fried chicken etc..?

Profilbild von satish
satishvor 1 Jahr

Indian cooking requires considerable oil, sunflower, rice barn is mostly used. We can't use olive oil.

Profilbild von tik tok
tik tokvor 1 Jahr

Ok, what the solucion?

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restaurants hate me because I always ask them to avoid cooking my food in seed oils. 'bring your own beef tallow' is the new BYOB
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2. Restaurant food can have seed oils. Eating out occasionally won't kill you... But restaurants use seed oils which are extremely unhealthy. At home, you should use olive oil, butter or ghee. Avoid these oils:
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2. Restaurant food can have seed oils. Eating out occasionally won't kill you... But restaurants use seed oils which are extremely unhealthy. At home, you should use olive oil, butter or ghee. Avoid these oils:

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☣️ Vegetable oils are toxic and belong in the engines of cars—not in your food. Avoid vegetable oils at all costs if you care about your well-being. Once more for clarity: AVOID VEGETABLE OILS AT ALL COSTS IF YOU CARE ABOUT YOUR WELL-BEING.
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Everyone need these oils🍀
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Everyone need these oils🍀

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These are some serious Cooking 🥘 🍳 fails. …..I am so traumatized…. 😳👀
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These are some serious Cooking 🥘 🍳 fails. …..I am so traumatized…. 😳👀

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These oils don't force growth- they protect it...
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These oils don't force growth- they protect it...

Tips2Home 🏡

13,434 Aufrufe • vor 4 Monaten

You only need these cooking oils to cover almost everything in your kitchen: ✔️ Ghee ✔️ Grass-fed butter ✔️ Grass-fed beef tallow ✔️ Extra-virgin olive oil What's on your stove tonight?👇🏻
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You only need these cooking oils to cover almost everything in your kitchen: ✔️ Ghee ✔️ Grass-fed butter ✔️ Grass-fed beef tallow ✔️ Extra-virgin olive oil What's on your stove tonight?👇🏻

Gary Brecka

24,874 Aufrufe • vor 5 Monaten

LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO He had to use fart to avoid cooking 😂😂
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LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO He had to use fart to avoid cooking 😂😂

Ice Water💧

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#2 Did you know that vegetable oils such as soybean, sunflower, and corn oil are commonly utilized in cooking and processed foods? These oils are high in omega-6 polyunsaturated fatty acids (PUFAs). While omega-6 fats are necessary for our health, having too much of them, especially from processed vegetable oils, is problematic, to say the least. When vegetable oils are processed and heated, such as during cooking or manufacturing, it can start a process called lipid peroxidation. This is where the fats in the oils react with oxygen. It's a bit like how iron rusts when it's exposed to air and moisture. In the case of these oils, lipid peroxidation leads to the creation of several byproducts, and one of them is this tricky compound called 4-HNE. 4-HNE is a problem because it's very reactive. It can easily interact with different parts of our cells, like proteins, DNA, and other fats. This can damage these cell parts, causing them to malfunction. Over time, this damage will most likely contribute to various diseases, such as heart disease, certain types of cancer, diabetes, and even brain-related diseases like Alzheimer's. So, the connection here is that the processing of vegetable oils can lead to increased lipid peroxidation, resulting in higher levels of harmful compounds like 4-HNE in our body. That's why you should avoid vegetable oils at all cost. In the attached video clip, Tucker Goodrich explains why the consumption of vegetable oils can lead to weight gain and negatively impact your health.
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#2 Did you know that vegetable oils such as soybean, sunflower, and corn oil are commonly utilized in cooking and processed foods? These oils are high in omega-6 polyunsaturated fatty acids (PUFAs). While omega-6 fats are necessary for our health, having too much of them, especially from processed vegetable oils, is problematic, to say the least. When vegetable oils are processed and heated, such as during cooking or manufacturing, it can start a process called lipid peroxidation. This is where the fats in the oils react with oxygen. It's a bit like how iron rusts when it's exposed to air and moisture. In the case of these oils, lipid peroxidation leads to the creation of several byproducts, and one of them is this tricky compound called 4-HNE. 4-HNE is a problem because it's very reactive. It can easily interact with different parts of our cells, like proteins, DNA, and other fats. This can damage these cell parts, causing them to malfunction. Over time, this damage will most likely contribute to various diseases, such as heart disease, certain types of cancer, diabetes, and even brain-related diseases like Alzheimer's. So, the connection here is that the processing of vegetable oils can lead to increased lipid peroxidation, resulting in higher levels of harmful compounds like 4-HNE in our body. That's why you should avoid vegetable oils at all cost. In the attached video clip, Tucker Goodrich explains why the consumption of vegetable oils can lead to weight gain and negatively impact your health.

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