Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Barbell squat - Are you doing them right?

BedroomFitnes's profile picture

Bedroom Fitness

108,569 subscribers

64,580 Aufrufe • vor 8 Monaten •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Barbell Bench, Squat, and Deadlift are non-essential Not only are they not needed…most people actually be BETTER OFF without them depending on their training goal(s)
0:49

Barbell Bench, Squat, and Deadlift are non-essential Not only are they not needed…most people actually be BETTER OFF without them depending on their training goal(s)

Dean Turner

74,266 Aufrufe • vor 2 Monaten

Even if the anti barbell squat guys were theoretically proven right*, I’d still squat because you can’t replicate with a smith, hack, pendulum, or leg press any of what Platz so passionately describes here
0:34

Even if the anti barbell squat guys were theoretically proven right*, I’d still squat because you can’t replicate with a smith, hack, pendulum, or leg press any of what Platz so passionately describes here

Deep Squats, Shallow Thoughts

111,182 Aufrufe • vor 1 Jahr

Barbell squat is not something I like doing but once a while, I do it to test my strength 🏋🏽‍♀️
0:34

Barbell squat is not something I like doing but once a while, I do it to test my strength 🏋🏽‍♀️

Sepha✨

20,407 Aufrufe • vor 9 Monaten

If that’s your Smith machine squat, I can’t even imagine what your barbell squat looks like. No wonder you made poor gains over the last 3 years of barbell squatting. And I don’t believe you made any major gains after switching to the Smith machine either, if that’s the way you squat.
1:44

If that’s your Smith machine squat, I can’t even imagine what your barbell squat looks like. No wonder you made poor gains over the last 3 years of barbell squatting. And I don’t believe you made any major gains after switching to the Smith machine either, if that’s the way you squat.

Bartek Ka

511,090 Aufrufe • vor 1 Monat

💥 8 lifts you can do to enhance your speed for sprinting & jumping! 1. Dynamic SL Landmine RDL 2. Banded dynamic barbell rack pull 3. Dynamic barbell step-up 4. Dynamic barbell back squat 5. Trap bar overcoming ISO pull 6. Dynamic barbell RDL 7. Banded dynamic front squat 8. Dynamic trap bar deadlift
0:33

💥 8 lifts you can do to enhance your speed for sprinting & jumping! 1. Dynamic SL Landmine RDL 2. Banded dynamic barbell rack pull 3. Dynamic barbell step-up 4. Dynamic barbell back squat 5. Trap bar overcoming ISO pull 6. Dynamic barbell RDL 7. Banded dynamic front squat 8. Dynamic trap bar deadlift

Gerry DeFilippo

27,225 Aufrufe • vor 1 Jahr

Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost
0:26

Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost

Dean Turner

1,110,671 Aufrufe • vor 8 Monaten

“The bar hurts my back/neck when I barbell squat” I got you Watch this video
0:43

“The bar hurts my back/neck when I barbell squat” I got you Watch this video

Bailey Schober | Men’s Fitness & Nutrition Coach

12,056 Aufrufe • vor 1 Monat

Kardeniz Kılıç'tan "Barbell Squat" hareketi. Sizce hareket doğru mu?
0:24

Kardeniz Kılıç'tan "Barbell Squat" hareketi. Sizce hareket doğru mu?

turky & beauty

384,163 Aufrufe • vor 1 Jahr

Why I don’t barbell back squat as much these days 🧠
0:53

Why I don’t barbell back squat as much these days 🧠

Francis Melia

13,836 Aufrufe • vor 1 Jahr

The PERFECT Barbell Squat (Step-by-Step Guide) 💪🏻🔥✅
0:30

The PERFECT Barbell Squat (Step-by-Step Guide) 💪🏻🔥✅

AtoZFitness

21,925 Aufrufe • vor 1 Monat

Workout With Wai Teik DM for coaching enquiries! Exercise: Barbell Sumo Squat #waiteikfitness
0:50

Workout With Wai Teik DM for coaching enquiries! Exercise: Barbell Sumo Squat #waiteikfitness

Wai Teik Fitness

20,353 Aufrufe • vor 2 Jahren

Reminder: You are ONE simple decision away from your BEST BODY EVER That decision? Drop the Barbell Squat, Bench Press & Deadlift Replace those exercises with a well-built… - Pendulum/Hack Squat - Flat/Seated Chest Press - 45° Extension MASSIVE LIFE/HEALTH HACK
0:40

Reminder: You are ONE simple decision away from your BEST BODY EVER That decision? Drop the Barbell Squat, Bench Press & Deadlift Replace those exercises with a well-built… - Pendulum/Hack Squat - Flat/Seated Chest Press - 45° Extension MASSIVE LIFE/HEALTH HACK

Dean Turner

30,855 Aufrufe • vor 1 Monat

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

694,411 Aufrufe • vor 6 Monaten

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

605,293 Aufrufe • vor 3 Monaten

first working set with a barbell squat in almost 6 months 🥲 I could cry
0:41

first working set with a barbell squat in almost 6 months 🥲 I could cry

KT

27,336 Aufrufe • vor 1 Jahr

You most be joking right? Barbell squatting is more effective.
0:28

You most be joking right? Barbell squatting is more effective.

Muscleman

15,101 Aufrufe • vor 1 Monat

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective
0:37

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective

Dean Turner

46,130 Aufrufe • vor 4 Monaten

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
0:59

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,748 Aufrufe • vor 6 Monaten