Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

bicep barbell curls

issacbohr's profile picture

Dr vanshraj singh

5,751 subscribers

22,165 Aufrufe • vor 2 Jahren •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

11 Kommentare

Profilbild von gulllu
gullluvor 2 Jahren

Hot as hell 🤧😍

Profilbild von Rohan Kumar
Rohan Kumarvor 2 Jahren

Keep it up 🙈

Profilbild von Mohit Kumar
Mohit Kumarvor 2 Jahren

Mast

Profilbild von Pavel
Pavelvor 2 Jahren

Hoty

Profilbild von barrygold20232
barrygold20232vor 2 Jahren

Hotiee

Profilbild von rocky
rockyvor 2 Jahren

Holo dear

Profilbild von vanshraj singh
vanshraj singhvor 2 Jahren

hey

Profilbild von Pinkikaaashiq
Pinkikaaashiqvor 2 Jahren

your height? arms width?

Profilbild von vanshraj singh
vanshraj singhvor 2 Jahren

@BaniyabhaiAkash 15.2 ,5 ft 11

Profilbild von VP of floptropica
VP of floptropicavor 2 Jahren

Does the support from the wall help in terms of form or efficiency? Genuine doubt 😅

Profilbild von vanshraj singh
vanshraj singhvor 2 Jahren

brother its only for making the movement and form stable and will engage your bicep more

Ähnliche Videos

This is how to do barbell bicep curls, to remove swinging and get an even better stretch do preacher curls instead. This is an old video as I have stopped doing this program. You’re welcome.
0:38

This is how to do barbell bicep curls, to remove swinging and get an even better stretch do preacher curls instead. This is an old video as I have stopped doing this program. You’re welcome.

weightlossmessiah

700,334 Aufrufe • vor 6 Monaten

Rate my bicep curls
0:55

Rate my bicep curls

Official Strength Debates

20,147 Aufrufe • vor 11 Monaten

Good old fashioned barbell curls. Don’t usually do these but needed a quick bilateral bicep movement for today. Felt fantastic tbh. They may need to make a comeback!
0:46

Good old fashioned barbell curls. Don’t usually do these but needed a quick bilateral bicep movement for today. Felt fantastic tbh. They may need to make a comeback!

Francis Melia

16,047 Aufrufe • vor 1 Jahr

Bicep curls are fun 😊
0:38

Bicep curls are fun 😊

Luc

12,431 Aufrufe • vor 1 Jahr

Bicep curls for more gains🤝
0:23

Bicep curls for more gains🤝

blaakbaki

28,700 Aufrufe • vor 1 Monat

Let's try some different bicep curls ^^
1:16

Let's try some different bicep curls ^^

Luc

22,704 Aufrufe • vor 1 Jahr

Standing barbell curls 💪🏾 focused on control,
0:28

Standing barbell curls 💪🏾 focused on control,

Holistic Fitness

169,698 Aufrufe • vor 3 Monaten

5th set of bicep curls had me cooked
0:37

5th set of bicep curls had me cooked

Jared Shult

100,519 Aufrufe • vor 10 Monaten

If you want to hit your bicep peak, do reverse single cable curls and concentration curls.
0:25

If you want to hit your bicep peak, do reverse single cable curls and concentration curls.

Aesthetic WorkOut

34,306 Aufrufe • vor 2 Jahren

Let's do some bicep curls with Fred & JK...
0:31

Let's do some bicep curls with Fred & JK...

Straight Down The Middle

95,623 Aufrufe • vor 27 Tagen

You're Doing Bicep Curls Wrong Here's How to Fix It
0:33

You're Doing Bicep Curls Wrong Here's How to Fix It

Fitness Dad

150,404 Aufrufe • vor 4 Monaten

This is the correct way to do bicep curls. 🤭
0:53

This is the correct way to do bicep curls. 🤭

eve

271,388 Aufrufe • vor 1 Jahr

🦵11 exercises for athletes to develop elite hamstrings! 1. Heavy barbell RDLs 2. Dynamic barbell rack pulls 3. SL curl ISOs with foam roller 4. Partner Nordic curls 5. Kickstand good-mornings 6. RDL drop catches 7. Barbell split stance RDL 8. Reactive med ball curls 9. Dynamic Landmine SL RDL 10. Barbell SL RDL 11. Heavy barbell rack pulls
0:35

🦵11 exercises for athletes to develop elite hamstrings! 1. Heavy barbell RDLs 2. Dynamic barbell rack pulls 3. SL curl ISOs with foam roller 4. Partner Nordic curls 5. Kickstand good-mornings 6. RDL drop catches 7. Barbell split stance RDL 8. Reactive med ball curls 9. Dynamic Landmine SL RDL 10. Barbell SL RDL 11. Heavy barbell rack pulls

Gerry DeFilippo

30,222 Aufrufe • vor 5 Monaten

Seated Bicep Curls 30KG 6 reps Not bad Go to the gym
0:34

Seated Bicep Curls 30KG 6 reps Not bad Go to the gym

Brendan Cobbina

1,576,115 Aufrufe • vor 11 Monaten

Getting my gym sweat on #bodybuilding #gym #bicep#curls #fitness #fitboy #muscle
0:25

Getting my gym sweat on #bodybuilding #gym #bicep#curls #fitness #fitboy #muscle

Donut Daddy

30,086 Aufrufe • vor 2 Jahren

5 ejercicios para unos BRAZOS más grandes 💪 Hilo👇 1. Barbell curls — 3x6
0:33

5 ejercicios para unos BRAZOS más grandes 💪 Hilo👇 1. Barbell curls — 3x6

Rafa Alpha

215,984 Aufrufe • vor 4 Monaten