Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Biceps day!

bodyfitbyagung's profile picture

Agung B. Kristiawan

23,388 subscribers

427,904 Aufrufe • vor 4 Monaten •via X (Twitter)

Gesundheit & WellnessBildungSport
LIVE

Anya Rossi• Live Now

Private livecam show

24 Kommentare

Profilbild von ใบรุก..หาดใหญ่ใน
ใบรุก..หาดใหญ่ในvor 4 Monaten

หย่อนยาน

Profilbild von ɴᴀᴏᴛsᴜɢᴜ ʜᴀsᴇɢᴀᴡᴀ
ɴᴀᴏᴛsᴜɢᴜ ʜᴀsᴇɢᴀᴡᴀvor 4 Monaten

wow yummy

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

it's not food

Profilbild von Manifesto Mythic
Manifesto Mythicvor 4 Monaten

Paisa

Profilbild von QueenJ
QueenJvor 4 Monaten

May asim pa😊🤭💦

Profilbild von the who?
the who?vor 4 Monaten

Kana bawi nalang sa lawas kay pangit baya ka! Hahhahah

Profilbild von Jo
Jovor 4 Monaten

Blm juga di ACC di ig

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

ga ada permintaan

Profilbild von Jo
Jovor 4 Monaten

Di Ig bang

Profilbild von wilan bali
wilan balivor 4 Monaten

Mantap Gung

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

terimakasih, harus

Profilbild von QueenJ
QueenJvor 4 Monaten

Daks😊🤭

Profilbild von Sunil Yadav
Sunil Yadavvor 4 Monaten

Body

Profilbild von Tom Vlasic 🚀🍷😄
Tom Vlasic 🚀🍷😄vor 4 Monaten

Looking good!

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

thanks a lot

Profilbild von Firman
Firmanvor 4 Monaten

Renoma Electric Mini Brief 9922 - Celana Dalam Pria Brief 2in1

Profilbild von goes’d
goes’dvor 4 Monaten

Mantap gung

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

harus nih

Profilbild von ^
^vor 4 Monaten

lepas boxernya

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

@ebrivjhu boxer?

Profilbild von XXX 💦😋
XXX 💦😋vor 4 Monaten

love the Other biceps 💪

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

🤔

Profilbild von Yudi — Daily Home Workout
Yudi — Daily Home Workoutvor 4 Monaten

Kurang memanjang bang bicepnya

Profilbild von Agung B. Kristiawan
Agung B. Kristiawanvor 4 Monaten

@ekoyudi23 nanti kayak jerapah

Ähnliche Videos

Back and biceps day
0:38

Back and biceps day

Peter

15,382 Aufrufe • vor 1 Jahr

Brutal Biceps Day 🔥 🔥
0:30

Brutal Biceps Day 🔥 🔥

MuscleMindzzz

16,432 Aufrufe • vor 2 Monaten

Love a good arm day. #biceps #fitness
0:25

Love a good arm day. #biceps #fitness

Montrell

28,838 Aufrufe • vor 9 Monaten

Train your biceps day like this 💪
0:22

Train your biceps day like this 💪

MuscleMindzzz

135,386 Aufrufe • vor 9 Monaten

Triceps first or biceps first on arm day?
0:30

Triceps first or biceps first on arm day?

Jay Cutler

27,106 Aufrufe • vor 1 Monat

Pull Day 😈 Back & Biceps💪💪🔥
0:30

Pull Day 😈 Back & Biceps💪💪🔥

The Gym Society

16,050 Aufrufe • vor 8 Monaten

STOP training back and biceps on the same day!
0:38

STOP training back and biceps on the same day!

AtoZFitness

58,203 Aufrufe • vor 1 Monat

I weigh 205 right now. Just ripped a nice back and biceps day..
0:36

I weigh 205 right now. Just ripped a nice back and biceps day..

Levi Conely

56,242 Aufrufe • vor 2 Jahren

Arm Day Essentials: Target Your Triceps and Biceps for Stronger, Leaner Arms💯💪🔥
1:30

Arm Day Essentials: Target Your Triceps and Biceps for Stronger, Leaner Arms💯💪🔥

Healthy Body Hub🍀

289,446 Aufrufe • vor 1 Jahr

It's back and biceps day👌 5 grams of Creatine give you strength and energy💪💪💪
0:41

It's back and biceps day👌 5 grams of Creatine give you strength and energy💪💪💪

BIG ENERGY

527,743 Aufrufe • vor 8 Monaten

BICEPS DAY - CABLE + BENCH CONTROL Cable Curl - bench supported focus 1. Seated Cable Curl 30° Bench - Narrow Grip •
0:45

BICEPS DAY - CABLE + BENCH CONTROL Cable Curl - bench supported focus 1. Seated Cable Curl 30° Bench - Narrow Grip •

Wealth Mail

21,472 Aufrufe • vor 6 Monaten

Guys will do 45 sets of chest and biceps but act like glute day is a myth. DON’T BE THAT GUY.
0:20

Guys will do 45 sets of chest and biceps but act like glute day is a myth. DON’T BE THAT GUY.

Ethan💪

175,379 Aufrufe • vor 3 Monaten

here’s another one bc i think everyone should see zoe boyd and mpp’s biceps on the tl at least once per day :)
0:26

here’s another one bc i think everyone should see zoe boyd and mpp’s biceps on the tl at least once per day :)

bree🐝࿐

77,837 Aufrufe • vor 5 Monaten

260726 EXhOrizon in Singapore Day 2 Kyungsoo: Let me just casually squeeze those biceps 💪 for a quick thrill. #EXhOrizon_in_Singapore #EXO #EXhOrizon
0:22

260726 EXhOrizon in Singapore Day 2 Kyungsoo: Let me just casually squeeze those biceps 💪 for a quick thrill. #EXhOrizon_in_Singapore #EXO #EXhOrizon

五只小肥熊vivi 비비안

44,803 Aufrufe • vor 2 Monaten

One day you guys will learn how to Row with your Back instead of your Biceps ONE DAY Until then….I will keep showing you how it’s done in an effort to HELP YOU LEARN:
0:28

One day you guys will learn how to Row with your Back instead of your Biceps ONE DAY Until then….I will keep showing you how it’s done in an effort to HELP YOU LEARN:

Dean Turner

42,170 Aufrufe • vor 10 Tagen

Day 3 on this Workout Split. Pull Day: 2 Working Sets each of : -Wide Grip Pull Ups -Chest Supported DB Rowing -Neutral Grip Rowing -Lower Back Extensions -SM Kelso Shrugs -Biceps DB Curls -Rope Hammer Curls
0:26

Day 3 on this Workout Split. Pull Day: 2 Working Sets each of : -Wide Grip Pull Ups -Chest Supported DB Rowing -Neutral Grip Rowing -Lower Back Extensions -SM Kelso Shrugs -Biceps DB Curls -Rope Hammer Curls

Anand Nagu

29,397 Aufrufe • vor 6 Monaten

His routine follows a precise 4-day split: • Back • Chest • Legs • Shoulders, biceps, and triceps But what makes this approach truly effective isn't just the split itself:
0:29

His routine follows a precise 4-day split: • Back • Chest • Legs • Shoulders, biceps, and triceps But what makes this approach truly effective isn't just the split itself:

scottJag

71,967 Aufrufe • vor 1 Jahr

Thousands and THOUSANDS of people have access to this machine and they just walk by it day in, day out/week in, week out/month in, month out Absolutely CRAZY Absolutely NOTHING will help you build an impressive set of Biceps better than this NOTHING!!!
0:39

Thousands and THOUSANDS of people have access to this machine and they just walk by it day in, day out/week in, week out/month in, month out Absolutely CRAZY Absolutely NOTHING will help you build an impressive set of Biceps better than this NOTHING!!!

Dean Turner

36,272 Aufrufe • vor 26 Tagen

I saw a podcast on beer biceps. Guest says his company makes ₹1 crore per day. Ranveer called him next Dheerubhai ambani. I googled his name and all search results are literally just Ranveer's podcast, clips, shorts, reels etc on the same guy, posted exactly 1 day ago.
0:20

I saw a podcast on beer biceps. Guest says his company makes ₹1 crore per day. Ranveer called him next Dheerubhai ambani. I googled his name and all search results are literally just Ranveer's podcast, clips, shorts, reels etc on the same guy, posted exactly 1 day ago.

Open Letter

321,726 Aufrufe • vor 2 Jahren