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“Burger Drill” to develop the balance of your interior players

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Matt Hackenberg

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84,567 views • 1 year ago •via X (Twitter)

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Matt Hackenberg1 year ago

See the full drill with commentary here:

Matt Hackenberg's profile picture
Matt Hackenberg1 year ago

For more drills like this, check out my drill book… 50+ drills, all diagramed with descriptions and points of precision

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Rich Buckheit1 year ago

Sorry but never, ever, can the ball remain even for a split second at your waist. Every one does the same thing. It has to be Chin-rim.

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