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Coaching Nordic Hamstring Curls

Justin Mucci

44,358 subscribers

10,337 views • 2 years ago •via X (Twitter)

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2 Comments

Merusado2 years ago

@Curtthehumble1 @Alexpavic17 @GianniPrince1 @JoeyFormisano @KingDanielWR these look easy but are sooo fucking hard man

Justin Mucci2 years ago

@Curtthehumble1 @Alexpavic17 @GianniPrince1 @JoeyFormisano @KingDanielWR They definitely take time to master, but regressing the angle of the bench & working where you can handle is absolutely key. Also working slow controlled lying hamstring curls

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