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Coaching Nordic Hamstring Curls

Justin Mucci

35,534 subscribers

10,332 views • 1 year ago •via X (Twitter)

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2 Comments

Merusado1 year ago

@Curtthehumble1 @Alexpavic17 @GianniPrince1 @JoeyFormisano @KingDanielWR these look easy but are sooo fucking hard man

Justin Mucci1 year ago

@Curtthehumble1 @Alexpavic17 @GianniPrince1 @JoeyFormisano @KingDanielWR They definitely take time to master, but regressing the angle of the bench & working where you can handle is absolutely key. Also working slow controlled lying hamstring curls

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