Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Combination exercises for your lower back

LifeDoctor247's profile picture

Life Doctor

188,380 subscribers

50,503 Aufrufe • vor 6 Monaten •via X (Twitter)

Gesundheit & WellnessBildung
LIVE

Anya Rossi• Live Now

Private livecam show

1 Kommentare

Profilbild von kevinthehutt
kevinthehuttvor 6 Monaten

Why the fake pops ?

Ähnliche Videos

7 Exercises you should be doing for your lower back 👇👇👇
0:44

7 Exercises you should be doing for your lower back 👇👇👇

Fitness Dad

579,583 Aufrufe • vor 1 Jahr

5 exercises for lower back pain relief
0:59

5 exercises for lower back pain relief

Sculpt Her Body - ABS | GLUTE | YOGA

48,644 Aufrufe • vor 8 Monaten

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout
0:34

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout

muscle_fitness

654,756 Aufrufe • vor 3 Jahren

7 Exercises you should be doing for your lower back, gain stamina and overall Health... 👇👇👇
0:44

7 Exercises you should be doing for your lower back, gain stamina and overall Health... 👇👇👇

Life Doctor

148,285 Aufrufe • vor 1 Jahr

My Top 3 Lower Back Exercises.
1:01

My Top 3 Lower Back Exercises.

Fitness Freak

408,874 Aufrufe • vor 9 Monaten

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.
0:56

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.

Muscle Forge

233,985 Aufrufe • vor 2 Monaten

6 simple exercises for a healthy neck, back and lower back... 🌿👇👇👇
0:38

6 simple exercises for a healthy neck, back and lower back... 🌿👇👇👇

Taichi for Health

43,759 Aufrufe • vor 1 Jahr

Four effective exercises for lower abs💪 save this for your next workout.
0:20

Four effective exercises for lower abs💪 save this for your next workout.

Metabolic Factor

21,577 Aufrufe • vor 4 Monaten

Bad Bunny doing exercises for his lower back during the concert in Australia. 🇦🇺
0:20

Bad Bunny doing exercises for his lower back during the concert in Australia. 🇦🇺

Access Bad Bunny

18,150 Aufrufe • vor 8 Monaten

Lower back pain exercises, help to support stretching.
0:29

Lower back pain exercises, help to support stretching.

Genuis Health 💊

17,933 Aufrufe • vor 2 Monaten

Do you have lower back pain? Try out these exercises
0:40

Do you have lower back pain? Try out these exercises

Life Doctor

20,707 Aufrufe • vor 9 Monaten

Exercises that treat lower back pain. Find relief 👇👇👇
1:03

Exercises that treat lower back pain. Find relief 👇👇👇

Wellness Xplorer

25,705 Aufrufe • vor 1 Jahr

Lower Back Pain Relief ⚒️ Lower back pain is often a sign that the muscles supporting your spine aren’t doing their job efficiently. These exercises help reduce tension, improve mobility, and build the strength needed to support your back during daily movement
0:34

Lower Back Pain Relief ⚒️ Lower back pain is often a sign that the muscles supporting your spine aren’t doing their job efficiently. These exercises help reduce tension, improve mobility, and build the strength needed to support your back during daily movement

Wellness Xplorer

42,944 Aufrufe • vor 4 Monaten

Are you struggling with lower back pain? Try these 3 effective exercises.
1:19

Are you struggling with lower back pain? Try these 3 effective exercises.

Postures Blueprint

39,132 Aufrufe • vor 2 Monaten

Exercises to relieve sciatic nerve pain and reduce lower back strain 👇👇
0:22

Exercises to relieve sciatic nerve pain and reduce lower back strain 👇👇

Wellness Xplorer

33,306 Aufrufe • vor 10 Monaten

Target your upper, middle and lower chest with these cable exercises
0:36

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

63,714 Aufrufe • vor 5 Monaten

Improve your Lower Abs with these 5 exercises & technique tips💪
0:42

Improve your Lower Abs with these 5 exercises & technique tips💪

Forge Physique

26,495 Aufrufe • vor 3 Monaten