Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Combination exercises for your lower back

LifeDoctor247's profile picture

Life Doctor

188,396 subscribers

50,456 görüntüleme • 4 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

7 Exercises you should be doing for your lower back 👇👇👇
0:44

7 Exercises you should be doing for your lower back 👇👇👇

Fitness Dad

579,583 görüntüleme • 1 yıl önce

5 exercises for lower back pain relief
0:59

5 exercises for lower back pain relief

Sculpt Her Body - ABS | GLUTE | YOGA

48,644 görüntüleme • 7 ay önce

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout
0:34

.@dickersonross Are you doing these exercises for your lower chest? Improve your 'Lower Chest Gains' with these 5 exercises! #chestworkout

muscle_fitness

654,756 görüntüleme • 3 yıl önce

7 Exercises you should be doing for your lower back, gain stamina and overall Health... 👇👇👇
0:44

7 Exercises you should be doing for your lower back, gain stamina and overall Health... 👇👇👇

Life Doctor

148,285 görüntüleme • 1 yıl önce

My Top 3 Lower Back Exercises.
1:01

My Top 3 Lower Back Exercises.

Fitness Freak

408,031 görüntüleme • 7 ay önce

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.
0:56

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.

Muscle Forge

231,842 görüntüleme • 28 gün önce

6 simple exercises for a healthy neck, back and lower back... 🌿👇👇👇
0:38

6 simple exercises for a healthy neck, back and lower back... 🌿👇👇👇

Taichi for Health

43,759 görüntüleme • 1 yıl önce

Four effective exercises for lower abs💪 save this for your next workout.
0:20

Four effective exercises for lower abs💪 save this for your next workout.

Metabolic Factor

21,577 görüntüleme • 3 ay önce

Bad Bunny doing exercises for his lower back during the concert in Australia. 🇦🇺
0:20

Bad Bunny doing exercises for his lower back during the concert in Australia. 🇦🇺

Access Bad Bunny

18,150 görüntüleme • 6 ay önce

Lower back pain exercises, help to support stretching.
0:29

Lower back pain exercises, help to support stretching.

Genuis Health 💊

17,933 görüntüleme • 1 ay önce

Do you have lower back pain? Try out these exercises
0:40

Do you have lower back pain? Try out these exercises

Life Doctor

20,667 görüntüleme • 7 ay önce

Exercises that treat lower back pain. Find relief 👇👇👇
1:03

Exercises that treat lower back pain. Find relief 👇👇👇

Wellness Xplorer

25,705 görüntüleme • 11 ay önce

Lower Back Pain Relief ⚒️ Lower back pain is often a sign that the muscles supporting your spine aren’t doing their job efficiently. These exercises help reduce tension, improve mobility, and build the strength needed to support your back during daily movement
0:34

Lower Back Pain Relief ⚒️ Lower back pain is often a sign that the muscles supporting your spine aren’t doing their job efficiently. These exercises help reduce tension, improve mobility, and build the strength needed to support your back during daily movement

Wellness Xplorer

42,682 görüntüleme • 3 ay önce

Are you struggling with lower back pain? Try these 3 effective exercises.
1:19

Are you struggling with lower back pain? Try these 3 effective exercises.

Postures Blueprint

38,532 görüntüleme • 15 gün önce

Exercises to relieve sciatic nerve pain and reduce lower back strain 👇👇
0:22

Exercises to relieve sciatic nerve pain and reduce lower back strain 👇👇

Wellness Xplorer

33,184 görüntüleme • 9 ay önce

Target your upper, middle and lower chest with these cable exercises
0:36

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

62,993 görüntüleme • 4 ay önce

Improve your Lower Abs with these 5 exercises & technique tips💪
0:42

Improve your Lower Abs with these 5 exercises & technique tips💪

Forge Physique

25,542 görüntüleme • 1 ay önce