Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Different cable curl grips,different muscles activation

FitnessDadx's profile picture

Fitness Dad

221,866 subscribers

165,707 Aufrufe • vor 7 Monaten •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

🔥 3 Cable Row Grips for 3 Different Back Results
0:33

🔥 3 Cable Row Grips for 3 Different Back Results

Muscle Blueprint - Fitness | Health | Abs

120,584 Aufrufe • vor 7 Monaten

💪 Same Pulldown. Different Back Activation
0:24

💪 Same Pulldown. Different Back Activation

Demicstory

18,643 Aufrufe • vor 5 Tagen

BICEPS DAY - CABLE + BENCH CONTROL Cable Curl - bench supported focus 1. Seated Cable Curl 30° Bench - Narrow Grip •
0:45

BICEPS DAY - CABLE + BENCH CONTROL Cable Curl - bench supported focus 1. Seated Cable Curl 30° Bench - Narrow Grip •

Wealth Mail

21,436 Aufrufe • vor 5 Monaten

Shohei Ohtani shows off his different pitching grips
0:35

Shohei Ohtani shows off his different pitching grips

BaseballHistoryNut

80,227 Aufrufe • vor 2 Monaten

🔥 One Machine, 3 Different Muscles
0:33

🔥 One Machine, 3 Different Muscles

TopManagement

58,662 Aufrufe • vor 7 Monaten

Biceps cable curl ! 🔥
0:23

Biceps cable curl ! 🔥

Tibo InShape

37,199 Aufrufe • vor 9 Monaten

its just cable tv under a different name now gfy
0:20

its just cable tv under a different name now gfy

Tôryk BirdThrowa

130,488 Aufrufe • vor 6 Monaten

💪 Perfect Cable Pullover = Maximum Lat Activation
0:31

💪 Perfect Cable Pullover = Maximum Lat Activation

Demicstory

46,207 Aufrufe • vor 23 Tagen

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
0:57

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 Aufrufe • vor 9 Monaten

These 4 Cable Row Grips Change Everything
0:36

These 4 Cable Row Grips Change Everything

Fitness Freak

86,787 Aufrufe • vor 7 Monaten

Sunday LockedIn with some overhead cable curl🔥
0:38

Sunday LockedIn with some overhead cable curl🔥

👑S.A.L.A.K.O🕊

15,527 Aufrufe • vor 9 Monaten

Performance Coach Tyler Zombro discusses the different grips and cues behind creating a devastating curveball. 🤮⁠ #TreadFam
0:51

Performance Coach Tyler Zombro discusses the different grips and cues behind creating a devastating curveball. 🤮⁠ #TreadFam

Tread Athletics

59,474 Aufrufe • vor 2 Jahren

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

58,752 Aufrufe • vor 6 Monaten

Same muscles, different hormones. That's the part most training advice skips. #MieshaTate #UFC #WomensTraining
1:20

Same muscles, different hormones. That's the part most training advice skips. #MieshaTate #UFC #WomensTraining

Miesha Tate

24,778 Aufrufe • vor 25 Tagen

Throwback: “Operators” Four operators, four different ways to dither. Realtime, on-board. Cable is for power only.
0:56

Throwback: “Operators” Four operators, four different ways to dither. Realtime, on-board. Cable is for power only.

ertdfgcvb 𓅰 𓅬 𓅭 𓅮 𓅯

61,823 Aufrufe • vor 6 Monaten

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪
0:25

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪

Jay Cutler

37,159 Aufrufe • vor 5 Monaten

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:
0:49

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:

Wai Teik Fitness

14,843 Aufrufe • vor 1 Jahr